Inside Health Institute

04/27/2026

Curious about working with IHI to support your mind body & spirit? Here is a list of conditions our naturopathic doctors and counselors see (and don’t see) 💙💚🤍💙💚🤍

04/21/2026

⏳ Time-sensitive — nominations close THIS Friday!

✨ We need your help, community! ✨

Inside Health Institute (IHI) has been nominated for the "BECU People Helping People Awards", and your support could help us expand access to care for those who need it most.

For 10 years, we’ve worked to remove barriers to healthcare—providing affordable counseling, naturopathic medicine, and community wellness programs. In 2024 alone, we provided over $120,000 in discounted care and continue to serve our community through partnerships with the YWCA and Friendship Adventures.

💛 If you’re a BECU member, you can vote—it takes less than a minute and truly makes a difference.

👉 Vote here: [https://becu-phpa.versaic.com/login](https://becu-phpa.versaic.com/login)

📣 Please SHARE THIS POST so we can reach more BECU members before Friday!

Every vote helps us continue providing care that is not only supportive—but often stabilizing, and sometimes even lifesaving.

Thank you for showing up for IHI and the community of people that we support and serve 💛

04/13/2026

Happy April means happy IBS awareness month! Drop your IBS related questions in the comments of this post to have them answered by our naturopathic physicians and counselors at IHI this month. 💫

04/11/2026

A little bit about our non profit clinic at the Inside Health Institute where we offer naturopathic medicine and counseling care to the greater Seattle community 💚💙

03/11/2026

We had a great day at the Snohomish County Developmental Disabilties Transition Resource Fair today! https://snohomishcountywa.gov/3380/Transition-Resource-Fair

So wonderful to connect with so many individuals and families. Learning more about the organizations that support people with disabilties and their families in our region helps to remind us of the good that is possible in this world.

IHI is happy to be an accessible resource for affordable care for so many people in need in Washington State and today emphasized that access is everything 🫂💐🥰

Eileen Bowen and Christine Bowen didn't coordinate their matching outfits 😂🥰

03/06/2026

🌿 Affordable In-Person Counseling in Edmonds – Support for Seniors, Caregivers, and Families 🌿

Life brings many changes as the years go by.
Health challenges. Loss. Caregiving responsibilities. Retirement transitions. Family stress. Loneliness.

These experiences can feel heavy — and no one should have to carry them alone.

That’s why we are offering $20 counseling sessions with compassionate clinicians who are committed to supporting the well-being of our community.

These sessions are:

💬 In person in Edmonds, WA
💛 A supportive place to talk
🤝 Welcoming to people of all backgrounds
🌈 LGBTQ-affirming and inclusive care

There’s no technology to navigate, no complicated systems, and no pressure.
Just a calm, respectful place to sit down and talk with someone who cares.

If you or someone you love could benefit from having someone to talk to, this could be a gentle place to begin.

And if you’re seeing this post but don’t need counseling yourself, please consider sharing it.
Many people in our community — especially seniors and caregivers — may not know that affordable, in-person support like this exists.

Sometimes a simple share can help the right person find support at the right moment.

✨ Mental health care should be accessible at every stage of life.

📍 In-person sessions in Edmonds, WA
📩 Use this link or email us at info@insidehealthinstitute.org to get scheduled. https://calendly.com/insidehealthinstitute-info/ewc-counseling-sessions-2

03/05/2026

Everyone deserves support, healing, and a safe place to talk.

We still have a few slots for new clients for "pay what you can" counseling. We have Telehealth and in person options (in Kenmore). We can serve anyone in the state of Washington via telehealth!

No applications, just affordable care that is tailored to fit your budget 💐🥰

https://insidehealthinstitute.org/mental-health-counseling-appt

02/18/2026

02/18/2026

Looking for affordable counseling support near Edmonds, WA? 💬✨

We’re offering $20 counseling visits with skilled student clinicians (near graduation) at the Edmonds Waterfront Center — available every Monday morning.

This is a great opportunity to receive compassionate, supervised care at a reduced rate while supporting future mental health professionals.

Spots are limited — schedule here:
👉 https://calendly.com/insidehealthinstitute-info/ewc-counseling-sessions-2

Please help us spread the word!

02/17/2026

Happy Lunar New Year!

01/29/2026

We have immediate openings for new patient visits - Counseling and Naturopathic Medicine visits available 🥰

Inside Health Institute is a non-profit mental health organization committed to making therapy accessible to everyone, regardless of income.

Because we utilize Master’s-level Counseling Psychology interns, we are able to offer a pay-what-you-can pricing model. All interns work under the direct supervision of the practice owner, a Licensed Mental Health Counselor (LMHC) with decades of clinical experience.

What this means for you:
• Affordable, flexible pricing you choose
• Care provided by graduate-level clinicians
• High-quality supervision and ethical oversight
• A supportive, inclusive, and respectful therapeutic environment

We support clients experiencing:
• Anxiety, stress, and overwhelm
• Trauma and life transitions
• Relationship and self-esteem concerns
• Feelings of being stuck or burned out

Sessions available:
• Immediately both in-person and/or telehealth (must be in Washington)
• Individual, couples, and family therapy
• Ages 8 - 100+

📩 Please email us at info@insidehealthinstitute.com or call or text us at 425-256-2125 to ask questions or schedule an appointment.

Mental health care shouldn’t be a luxury. At Inside Health Institute, we believe it’s a community resource.

👉

01/21/2026

Hello IHI Community!

We got ourselves a Yelp page ;-) If you love us like you know that we love you, please give us a review to start us off with a presence. 💐🙏🥰

Specialties: Inside Health Institute (IHI) provides pay-what-you-can counseling and whole-person mental health care rooted in dignity, accessibility, and real-life compassion. We specialize in serving individuals and families who are uninsured, underinsured, or navigating financial, cultural, or sys...