UW Bothell Counseling Center

UW Bothell Counseling Center Counseling Center at the University of Washington Bothell. Providing counseling services for students at both UW Bothell and Cascadia College.

The holiday season isn’t always joyful for everyone, and even if it is, sometimes the holidays still come with stress.  ...
12/16/2025

The holiday season isn’t always joyful for everyone, and even if it is, sometimes the holidays still come with stress. Here are some tips to help cope with holiday stress.
If you need support while the UWB Counseling Center is closed for winter break you can call Husky Helpline at 206-616-7777 or call the 24/7 Crisis lifeline at 988.

Fall Quarter Finals Week is upon us.  Here are some tips to use to help manage stress this week, or any week!
12/08/2025

Fall Quarter Finals Week is upon us. Here are some tips to use to help manage stress this week, or any week!

December 1st is World AIDS Day, a time for remembrance, reflection and action. Today, we remember the millions of lives ...
12/01/2025

December 1st is World AIDS Day, a time for remembrance, reflection and action. Today, we remember the millions of lives lost to AIDS, reflect on the progress made, show support for those living with HIV, and take action in the fight against HIV.
Check out https://worldaidsday.org/ for more information.

As we enter this week of Thanksgiving, whether you celebrate or not, it might be helpful to reflect on gratitude. Gratit...
11/24/2025

As we enter this week of Thanksgiving, whether you celebrate or not, it might be helpful to reflect on gratitude. Gratitude is a great way to engage in mindfulness and is also shown to help improve mental health. Swipe for ideas on how to practice daily gratitude.

You are valuable no matter what! Do not let external factors or other people’s opinions determine your worth, you matter...
11/19/2025

You are valuable no matter what! Do not let external factors or other people’s opinions determine your worth, you matter, PERIOD.

Remember campus will be closed tomorrow in observation of Veteran’s Day. We have support for military affiliated student...
11/10/2025

Remember campus will be closed tomorrow in observation of Veteran’s Day. We have support for military affiliated students on campus. Stop by the Veteran and Military Community Center in UW1-011 or check out UWB’s student veterans organization on Instagram

November is Native American Heritage Month. Land acknowledgements are a small way of showing respect and taking a step t...
11/03/2025

November is Native American Heritage Month. Land acknowledgements are a small way of showing respect and taking a step toward correcting narrative and practices that erase indigenous people’s history and culture, and toward inviting and honoring the truth. Swipe to see UWB’s land acknowledgement.

Happy Halloween from all of us at The UWB Counseling Center!
10/31/2025

Happy Halloween from all of us at The UWB Counseling Center!

Sometimes we need to explore the pain, anger, and past hurt in order to let it go and move forward, claiming our light a...
10/20/2025

Sometimes we need to explore the pain, anger, and past hurt in order to let it go and move forward, claiming our light and power.

Today is the 3rd Wednesday in October which is also International Pronouns Day. It’s a good time to remember to consider...
10/15/2025

Today is the 3rd Wednesday in October which is also International Pronouns Day. It’s a good time to remember to consider the importance of sharing and respecting personal pronouns.

Today is World Mental Health Day! It’s a good reminder to check in with yourself and those you care about regarding ment...
10/10/2025

Today is World Mental Health Day! It’s a good reminder to check in with yourself and those you care about regarding mental health. The UWB Counseling center is a free resource for currently enrolled UWB and Cascadia College students. Also remember anyone can call 988 for 24/7 mental health crisis support.

October is Domestic Violence Awareness Month. Know the signs of domestic abuse to protect yourself and to help a friend....
10/03/2025

October is Domestic Violence Awareness Month. Know the signs of domestic abuse to protect yourself and to help a friend. You are not alone and we believe you 💜 Counseling Center at Violence Prevention and Advocacy are two campus departments available to support students impacted by domestic violence. Swipe for information on resources.

Address

18115 Campus Way NE, UW1/080
Bothell, WA
98011

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

(425) 352-3183

Alerts

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