UW Bothell Counseling Center

UW Bothell Counseling Center Counseling Center at the University of Washington Bothell. Providing counseling services for students at both UW Bothell and Cascadia College.

Happy Earth Day! Being outside in nature can benefit your mental health in many ways including reducing stress, increasi...
04/22/2026

Happy Earth Day! Being outside in nature can benefit your mental health in many ways including reducing stress, increasing creativity, facilitating mindfulness practice, and providing opportunity for exercise.

Posting this for whoever needs to see it. There will always be someone who doubts you or thinks you aren’t good enough, ...
04/14/2026

Posting this for whoever needs to see it. There will always be someone who doubts you or thinks you aren’t good enough, but it should never be you. It starts with believing in yourself!

April is Sexual Assault Awareness Month (SAAM). This year National Sexual Violence Resource Center’s theme for SAAM is “...
04/06/2026

April is Sexual Assault Awareness Month (SAAM). This year National Sexual Violence Resource Center’s theme for SAAM is “25 Years Stronger: Looking Back, Moving Forward” honors the history and growth of the movement while reaffirming our commitment to a safer future for all. Looking back, we remember the survivors and advocates who laid the foundation for change. Moving forward, we renew our focus on prevention, healing, and action.

Check out the link in our bio for more info and resources. Also know that if you need support around this topic, both the Counseling Center and Violence Prevention & Advocacy are here for you. 

Today is the first day of spring quarter 2026! Welcome back to campus!
03/30/2026

Today is the first day of spring quarter 2026! Welcome back to campus!

Winter quarter finals week is this week. Here are some stress management tips to help you make it through.
03/16/2026

Winter quarter finals week is this week. Here are some stress management tips to help you make it through.

Always remember just because something negative or traumatic happens to you, or you make a choice you really regret, it ...
03/11/2026

Always remember just because something negative or traumatic happens to you, or you make a choice you really regret, it does not make you broken. You learn, you heal, and you are still beautiful and worthy of love.

Spring is in sight and the short sometimes dreary winter days will come to an end, but we aren’t there yet. Plus, we ha...
03/06/2026

Spring is in sight and the short sometimes dreary winter days will come to an end, but we aren’t there yet. Plus, we have finals coming up, so here are some ideas to raise your energy without over doing it on caffeine.

Every BODY belongs. Every story matters. 💜 This National Eating Disorders Awareness Week, the UWB Counseling Center is p...
02/23/2026

Every BODY belongs. Every story matters. 💜
This National Eating Disorders Awareness Week, the UWB Counseling Center is proud to partner with to spread hope and provide life-changing information and resources. Eating disorders are often hidden, but we are bringing them into the light.

Learn more, get help, share hope: nationaleatingdisorders.org/nedaw or link in bio

Repost to help spread awareness.

As we head into the weekend, just a little reminder that sometimes leisure time is just as important as work and studyin...
02/20/2026

As we head into the weekend, just a little reminder that sometimes leisure time is just as important as work and studying for your overall wellness. Play time is important, even for adults. The key is finding balance.

Remember self-love is one of the most important kinds of love. To truly love someone else, you must love yourself first...
02/14/2026

Remember self-love is one of the most important kinds of love. To truly love someone else, you must love yourself first! Happy Valentine’s Day from all of us at the Counseling Center.

Posting this here as a reminder for anyone who needs to see it today. We can heal and overcome. Counseling is a powerfu...
01/28/2026

Posting this here as a reminder for anyone who needs to see it today. We can heal and overcome. Counseling is a powerful way to support you in that process. Free services available to UW Bothell and Cascadia College students.

Address

18115 Campus Way NE, UW1/080
Bothell, WA
98011

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

(425) 352-3183

Website

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