Corner on Wellness Chiropractic Center

Corner on Wellness Chiropractic Center Our goal is to improve the health of the local community with a caring environment, skillful diagnosis, advanced training and state of the art treatment.

02/04/2026



Custom orthotics promote healing by providing tailored structural support, correcting abnormal gait patterns, and evenly redistributing pressure across the feet.

By stabilizing the foundation of the body, these devices reduce stress on joints and muscles in the feet, ankles, knees, and back, alleviating pain and preventing further injury.

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02/03/2026

Have you had a foot tune up lately?

Feet are your foundation! 👣

The gait scan is one of the most helpful tools to help address any type of pain and imbalance you have in your body!

02/02/2026



👣 Your feet are your foundation!

Foot pain is often caused by improper foot function.

Poorly fitting shoes can worsen and, in some cases, cause foot problems.

Shoes that fit properly and give good support can prevent irritation to the foot joints.

By adding custom orthotics to well fitting shoes, it can

✅Corrects Biomechanical Misalignment
✅Redistributes Pressure
✅Reduces Muscle Fatigue & Strain
✅Improves Posture and Stability

So quit suffering, and ask Dr. Shay and Dr. Arthur how to fix your foundation 👣 for a better quality of life.

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This Hearty meal is full of fresh ingredients and PROTEIN! Here’s a great way to get a little bit of extra protein wit...
01/30/2026

This Hearty meal is full of fresh ingredients and PROTEIN!

Here’s a great way to get a little bit of extra protein with your protein of choice for a phase 1 protocol friendly meal.

Add 2 cups of vegetables to make it a complete meal.

Simple, filling and satisfying!

GLP-1 weight loss coaching provides structured support to complement medication, helping individuals ➡️ manage side effe...
01/28/2026

GLP-1 weight loss coaching provides structured support to complement medication, helping individuals

➡️ manage side effects
➡️ build sustainable habits
➡️ prevent muscle loss

💪🏻 for long-term success.

Coaching offers personalized guidance on nutrition, exercise, and stress management, which are essential because GLP-1 medications are not a standalone solution.

This combination approach is shown to improve adherence, optimize outcomes, and help prevent weight regain.






❤️

01/27/2026

It’s National Chocolate Cake Day!

It’s National Chocolate CakeDay! 🍫January 27, 2026 is dedicated to the ultimate comfortdessert - chocolate cake!And more...
01/27/2026

It’s National Chocolate CakeDay! 🍫
January 27, 2026 is dedicated to the ultimate comfort
dessert - chocolate cake!

And more often than not, we celebrate our special
occasions like anniversaries, birthdays and weddings
with cake.

Why not enjoy chocolate cake protein filled healthier
version of this favorite dessert with our Chocolate
Caramal Mug Cake or our cake like Double Fudge
Brownies?



Did you know that Corner on Wellness offers GLP-1 and lifestyle coaching to help you not only achieve but sustain your w...
01/26/2026

Did you know that Corner on Wellness offers GLP-1 and lifestyle coaching to help you not only achieve but sustain your weight loss - hopefully for life!

🧐 Come on in to see all the different ways we can help you reach your health goals in 2026!

Comment "LET’S GO” below and Coach Sabrina will be in touch about a consultation.



-1support

This cabbage stir fry when I want something fast, satisfying, and grounding.Hot pan.Simple ingredients.Food that moves q...
01/23/2026

This cabbage stir fry when I want something fast, satisfying, and grounding.

Hot pan.
Simple ingredients.
Food that moves quickly and tastes like comfort.

Cooking doesn’t need rules.
It just needs joy.

Save this one for a busy night.

Method
1. Heat a cast iron pan or wok until very hot. Add oil.
2. Add garlic and ginger and stir quickly until fragrant.
3. Add cabbage and toss over high heat until tender but still crisp.
4. Splash in tamari and rice vinegar.
5. Finish with a few drops of sesame oil and chili if using.
6. Serve immediately.

Hot pan. Fast hands. Eat while it’s still steaming!
Add 4-8 oz of protein to make complete meal. ❤️

🚶‍♀️🚶Movement is incredibly important. It improves mood, supports heart health, and helps build lean muscleBut when it c...
01/21/2026

🚶‍♀️🚶Movement is incredibly important.
It improves mood, supports heart health, and helps build lean muscle
But when it comes to losing body fat, nutrition plays the leading role.

🔥 Fat loss requires a consistent energy deficit. It is far easier to create that through food choices than by trying to burn off excess calories with exercise alone. A few minutes of eating can add hundreds of calories, while burning them off can take much longer.

🥗Ideal Protein is designed to help your body enter and stay in a fat burning state through targeted nutrition, not by relying on exercise to cancel out eating habits.

Movement is still encouraged as a powerful tool for overall wellness and long term success.

🤓When smart nutrition and purposeful movement work together, real and sustainable results follow.

If you want help fueling your fat loss the smart way, comment or send us a message and we will connect you with Coach Sabrina.



01/19/2026

It’s National Popcorn Day
Grab some today and enjoy the show!
🍿🎥🎬📽️🎞️🍿

Buttery. Crunchy. Salty.
Don't miss this blockbuster!

Critics say "Ideal Protein's Butter Popcorn Cakes are the not to be missed, crispy and savory, perfect movie snack!"

🍿

Did you know that Corner on Wellness offer not only weight loss plans, but we also offer GLP-1 and lifestyle coaching to...
01/19/2026

Did you know that Corner on Wellness offer not only weight loss plans, but we also offer GLP-1 and lifestyle coaching to help you not only achieve but sustain your weight loss - hopefully for life!

🎆 Come on in to see all the different ways we can help you reach your health goals in 2026!

Comment "GET STARTED" below and Coach Sabrina will be in touch about a consultation.






Address

16923 96th Avenue NE
Bothell, WA
98011

Opening Hours

Monday 8:30am - 12pm
2:30pm - 6:30pm
Tuesday 2:30pm - 6:30pm
Wednesday 8:30am - 12pm
2:30pm - 6:30pm
Thursday 2:30pm - 6:30pm
Friday 8:30am - 12:30pm
Saturday 8am - 10am

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