Ananda Institute of Living Yoga

Ananda Institute of Living Yoga The Ananda Institute of Living Yoga has been established to help expand the awareness of yoga as a w

“Yoga” means more than physical positions. “Living Yoga” means to awaken to your own highest potential and to see oneself as part of the greater life of all. “Living Yoga” brings calmness, intuition, health and vitality to daily life. Hatha Yoga (Ananda Yoga) enhances meditation as “meditation in movement.” Combined with the Life Force control techniques such as the Energization Exercises (tension exercises), we learn meditation in stillness and meditation in action: thus, meditation “all the time!” The more we live centered in the Self within, the greater is our ability to joyfully meet the demands of everyday life.

Meditation for Starters | Move Beyond the App! |APR 1110:30 AM - 11:30 AMAt Hansa Temple in Lynnwood or Online.Join Cata...
04/09/2026

Meditation for Starters | Move Beyond the App! |
APR 11
10:30 AM - 11:30 AM

At Hansa Temple in Lynnwood or Online.
Join Catalina to learn the tools which will help you find inner peace!

What Do We Do Now: Finding Inner Peace in Uncertain TimesMay 30, 2026, 1:00 pm – 3:00 pm. Free – All are welcomeNayaswam...
03/25/2026

What Do We Do Now: Finding Inner Peace in Uncertain Times
May 30, 2026, 1:00 pm – 3:00 pm.
Free – All are welcome

Nayaswamis Jyotish and Devi, spiritual directors for Ananda worldwide, will visit Seattle and share inspiration on a topic both timely and timeless: What do we do now? Finding Inner Peace in Uncertain Times.

We all face uncertainty whether in our private lives or in our concern for our country and the world. Who can deny that the degree of uncertainty and the pace of change has intensified, whether within us or around us? As Paramhansa Yogananda put it, “Your beliefs won’t save you.” Who we are, in ourselves, is more important than the circumstances that we face. What we need is calmness, courage, and faith, just to name a few of the core qualities that lay hidden within us.

On Saturday, May 30 at the Blue Lotus Temple in Bothell, Nayaswamis Jyotish and Devi will offer to us the keys to inner freedom and soul joy. As the successors to Ananda’s founder, Swami Kriyananda, they have spent over fifty years living and sharing the practice and path of meditation, service, and self-offering. As prolific authors, their latest books will be published this year and they will no doubt also share inspiration from these as well: Nayaswami Jyotish on the subject of service (seva), and Nayaswami Devi on the subject of emerging trends as expressed in the lives of Paramhansa Yogananda and Swami Kriyananda.

Afterwards you are invited to a repast of savories and sweets to mingle and greet our guests and your many friends at Ananda.

Please sign up using the link in the comments.

03/24/2026
03/22/2026
Share the Light!  Learn more about becoming an Ananda Yoga Teacher on March 7th info session.
03/06/2026

Share the Light! Learn more about becoming an Ananda Yoga Teacher on March 7th info session.

Find your way forward!  Join us for our open house on March 7th
03/05/2026

Find your way forward! Join us for our open house on March 7th

Meet amazing new friends!  Be your best Self!  Prorgram begins Aprill 11, 2026
03/04/2026

Meet amazing new friends! Be your best Self! Prorgram begins Aprill 11, 2026

Program begins April 11, 2026
03/03/2026

Program begins April 11, 2026

Learn more about our upcoming program at our Open House on Saturday, March 7th
03/02/2026

Learn more about our upcoming program at our Open House on Saturday, March 7th

🎉 Get ready for an amazing experience! Join us at our Ananda Yoga Teacher Training Open House on Saturday, March 7! We l...
03/01/2026

🎉 Get ready for an amazing experience! Join us at our Ananda Yoga Teacher Training Open House on Saturday, March 7! We look forward to meeting you! 🧘‍♂️

Nayaswami Hriman, co-director of Ananda Washington will share insights for life from the great scripture of yoga, Patanj...
02/24/2026

Nayaswami Hriman, co-director of Ananda Washington will share insights for life from the great scripture of yoga, Patanjali's Yoga Sutras. Including excerpts from the upcoming book, "Farther Away than the Stars"(Meditations from the Yoga Sutras), In these four classes we will explore each of the "books" or "padas" of the sutras, distilling practical counsel for the yogi lifestyle.

Each class will include guided practices in meditation and open discussion.

Topics Covered include:

* Now we come to yoga: what is our motivation and purpose for meditation and the yoga lifestyle?
* The importance of concentration
* Methods recommended by Patanjali for concentration
* Yamas and niyamas in the 21st century.
* Is devotion and the guru missing from the Sutras?
* Importance of AUM
* Turning off the five sense “telephones”
* Where do the paths of yoga fit into the Sutras?
* When will I get the siddhis (powers)?
* What is enlightenment?

and much more………

Class format

Part 1 – Yoga 6 to 7:30 pm (optional, no extra charge) with Nancy Callan, yoga instructor E-RYT 200

Part 2 – Meditation on the Sutras 7:30 to 8 pm (includes comfort break) with Nayaswami Hriman, co-director, Ananda Washington

Part 3 – Exploration of the Yoga Sutras 8 to 9 pm with Nayaswami Hriman

Register at Ananda Washington website (link in the comments.

Address

23305 Bothell-Everett Highway
Bothell, WA
98021

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