Fullswift Physio + Performance

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Fullswift Physio + Performance

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03/10/2026

Spring race season is coming fast🏃‍♂️

Most injuries don’t happen overnight—they build quietly from small issues that get ignored during training. A little stiffness. A nagging ache. Something that “loosens up after a mile.”

Addressing those small problems early can be the difference between showing up healthy on race day or missing the start line.

At Fullswift Physio + Performance, we help Boulder, CO runners stay ahead of injuries with targeted treatment, movement analysis, and training guidance.

Don’t wait until it hurts too much to run.
Take care of the small stuff now so it doesn’t become a big problem later.

📩 DM us or book a free video consultation on our website to take advantage of our Spring Race Prep Special.

01/22/2026

Meet Blue — our new shop dog 🐶💙

After saying goodbye to our girl Florence (Blues younger sister), Blue will be spending a little more time around the clinic, reminding us to live in the moment, breathe deeply, and offer the occasional head scratch between sets.

If you see him posted up during your session, feel free to say hi. He loves balls and will not let you forget it.

RIP Florence “Flo” Eloise Valentina. We will miss your sweetness, sense of humor & playful vibes.

12/25/2025

✨Holiday Gratitude✨

As the year comes to a close, we’re feeling incredibly grateful.
🙌🏽 Grateful for our community.
💪🏽Grateful for a year of growth.
🔺Grateful for the opportunity to lean into changing the way physical therapy can be delivered.

This year was about more than performance rehab — it was about helping athletes follow their passions and feel good doing it. Stronger. More resilient. More confident in their movement.

Thank you for trusting us, showing up, and being part of this journey.
Here’s to continued growth, bold ideas, and a resilient year ahead.

❤️🏔️
— Team Fullswift

12/23/2025

🔥 NEW TRAINING PARTNER ALERT! 🔥

We just added the Exxentric KBox — a game-changing flywheel training system — to our performance rehab lineup! 💪🌀

Why this matters: complimenting traditional weights, flywheel tech gives variable resistance that matches your force every rep, letting you train stronger, smarter, and safer. That means high-quality eccentric load and explosive power development — exactly what athletes need to perform and stay resilient.

🏔️ Whether you’re shredding pow, crushing miles, hitting big drops, or grinding uphill gains — we’re leveling up your performance rehab experience with top-tier tools that support strength, movement quality, and injury prevention. 🚀

👉 Train stronger.
👉 Recover smarter.
👉 Perform better. 💥

Skiers ⛷️ • Runners 🏃‍♀️ • Riders 🚵‍♂️ • Uphill Athletes 🥾 • Field + Court Athletes 🥍— come explore eccentric-powered training that matches your intensity. 🔄

12/18/2025

📊 DATA REMOVES GUESSWORK

At Fullswift, we’re leaning even harder into isometric strength testing to drive data-informed clinical decisions.

Why?
Because injuries don’t just “happen.”
They spring leaks first.

Isometric testing helps us find the leaks — so we can seal them up and rebuild resilience, preventing future injury 💪

Here’s what we’re tracking across throwers, overhead athletes, field athletes, skiers, runners, jumpers, hoopers & racquet sport athletes:

🔹 Shoulder Strength Ratios (ER : IR)
• Target ≈ >.75
• Translation: if external rotators can’t keep up → shoulder stress goes 📈
• Key for throwers, swimmers, climbers, CrossFit & racquet athletes

🔹 Hamstring : Quad Ratios
• Target ≈ >.6 (isometric testing)
• Decreased HS strength >> elevated risk for knee injuries. Consider symmetry.
• Critical for runners, skiers, jumpers, field & court athletes

📈 This isn’t about chasing “perfect” numbers. Just one of the things we consider in a broader comprehensive functional evaluation strategy. It’s about individual baselines, side-to-side symmetry, and sport-specific demands.

Assess → Address → Adapt → Perform

That’s how we help Boulder’s athletes stay healthy, durable, and performing at a high level — season after season.

12/11/2025

Boulder athletes — don’t leave your HSA/FSA benefits on the table!

Use them now to invest in stronger movement, healthier joints, and pain-free training heading into the new year.

Whether you’re chasing PRs, trying to stay consistent through ski season, or just want to feel better every day, we’ve got your back.

Tap in now → your future self will thank you 🙌🏽

Link in bio to website. Schedule a free consult today!

12/05/2025

🔥Ashes To Action✊🏽
this year was a banger! Co-ed teams of 4 powering through an absolute sufferfest to accumulate max meters in 20 minutes time. This was ‘s 10th year throwing down — finishing with dinner + world famous gear/swag drawing !

The energy was electric! Celebrating this incredible community of athletes while raising relief funds for Nederland Fire victims fund.

The competition this year was fresh and very close with the twist of co-ed teams — and the womens’ performances were arguably the biggest x-factor. Impressed with athletes’ preparation + efforts!

We are grateful to support this community and all that it stands for!

Until next year!

11/16/2025

We had a blast supporting the Boulder efforts to raise 💰 10x thousands 💰for Ashes To Action — A fundraising initiative in Nederland, CO to support local businesses and employees impacted by the October fire.

Thanks for inviting us to come play and share some helpful movement tips & tools for the Workday employees who threw down big support for fire victims!

11/04/2025

🔥 Where the traditional model stops, we keep building 🏔️

Each athlete’s journey is unique — and sometimes, the traditional PT model only gets you part of the way.

That’s where we step in.
This athlete came to Fullswift Physio ready to level up with his family’s support — and with Dr. Kyle Rogus guiding the process, he rebuilt mobility/strength, full confidence, and performance to return to competition at full speed.

At Fullswift, our approach goes beyond the standard model. We’re different:
✅ Dedicated 1:1 x60 min sessions
✅ Individualized programming
✅ A deep toolbox of performance-driven treatment strategies

If you’re struggling with an injury, feeling stuck, or unsure how to move forward — we should talk.

💬 Book a free 20-minute consultation today and let’s explore your full potential.

10/21/2025

⚡️ACCELERATE YOUR RECOVERY⚡️

We’re excited to announce a new partnership between Fullswift Physio + Performance and Healios Laser Therapy — working together to help athletes resolve pain faster and rebuild lasting resilience.

WHY HEALIOS:
Healios uses the most advanced Class IV laser system in Colorado — targeting deep tissue, reducing inflammation, and accelerating healing. Their team integrates laser therapy with trusted practitioners for a complete recovery and comeback strategy.

WHY FULLSWIFT:
Fullswift Doctors of Physical Therapy specialize in movement, strength, and performance. Comprehensive evaluations get to the root cause >> treatment plans include dry needling, manual therapy, BFR training and movement optimization — we help athletes move better and rebuild resilience.

HOW WE WORK TOGETHER:
🔥 Healios: deep-tissue laser to reduce pain + accelerate recovery
💪 Fullswift: hands-on physio, movement retraining + strength rebuild
🏔️ Healios Athletes: exclusive discount with Fullswift + access to Normatec Compression
⚡ Fullswift Athletes: exclusive discount at Healios

🎯 EXCLUSIVE ATHLETE OFFERS
🏷️ Healios Laser Therapy — $30 OFF your first session
🏷️ Fullswift Physio — $100 OFF your first evaluation

If you’re ready to move pain-free and get back to what you love — running, climbing, lifting, or sport — we’ve got your back.

👉 Tap the link in bio to schedule your first session with Healios or Fullswift Physio.

10/01/2025

🎉🍂 Loktoberfest is HERE! 🍂🎉

It’s our BIGGEST SALE of the YEAR – and it only happens in October.
👉 Secure your annual rate now.
👉 HSA/FSA eligible.
👉 Invest in your resilience goals for the year ahead.

✨ Packages available in multiples of 5 – perfect for planning your performance & recovery strategy.

📅 OCTOBER ONLY.
DM us or call to find out which option works best for YOU.

⚡ Reset → Rebuild → Resilience

Boulder, CO Athletes — let us help you get your groove back!

#

09/29/2025

🚨 Pain doesn’t always mean stop — but it does mean take action.
And your first move shouldn’t be Advil or someone who just tells you to “rest it”

At Fullswift Physio + Performance, we take a performance-first approach to pain — built around restoring movement, rebuilding strength, and building long-term resilience.

Here’s why seeing a PT first makes sense:
✅ 72% of musculoskeletal issues can be managed by a PT — no imaging, meds, or surgery needed
✅ Early PT = faster recovery, fewer setbacks, and lower long-term costs
✅ We don’t just treat pain — we find the why, fix movement dysfunctions, and build you back stronger

🔁 RESET — Calm pain, restore movement, and dial in tissue-friendly loading
🏗️ REBUILD — Strengthen the entire kinetic chain and load with intent
🛡️ RESILIENCE — Prepare for explosive movement, return to sport, and perform under real-world demand

Pain is feedback, not a stop sign.

Don’t wait.
Don’t guess.
Don’t settle.
Get back to what you love, sooner!

📍 Book your FREE 20 min consult call to discuss what performance-driven care looks like for you. Link to our website in bio. We are here for you!

We are located conveniently in Boulder, CO near The Alpine Training Center & CrossFit Roots!

Address

5401 Western Avenue/Suite A
Boulder, CO
80301

Telephone

+17207711159

Website

http://www.fullswiftphysio.com/, http://Gofullswift.janeapp.com/

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