Twilight Yoga Boulder

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Twilight Yoga Boulder Twilight Yoga is a simple, zen inspired space, an environment for the mind to be still, & for the sp Yoga studio

Final Mysore At Twilight Yoga - https://mailchi.mp/84c4f7400ffd/final-mysore-at-twilight-yogaSunday 7/23 730-10 am
22/07/2023

Final Mysore At Twilight Yoga - https://mailchi.mp/84c4f7400ffd/final-mysore-at-twilight-yoga

Sunday 7/23 730-10 am

Thank you from the bottom my heart, for all of your patronage over the last 17 months, it has been an honor and a blessing to get to know you all and serve you all through the practice of Ashtanga yoga. Thank you to all the teachers, all the students, all my friends, and family that have been part o...

Mid May Update at Twilight Yoga - Please Read -
17/05/2023

Mid May Update at Twilight Yoga - Please Read -

As someone who constantly wants to be better person, a better teacher and provide the best possible space for students to practice in, I always welcome your feedback.

https://mailchi.mp/0bbc3eb0385d/its-gonna-may-at-twilight-yoga May Updates and Events at Twilight Yoga
02/05/2023

https://mailchi.mp/0bbc3eb0385d/its-gonna-may-at-twilight-yoga May Updates and Events at Twilight Yoga

Mercury Rising Vinyasa and Yin - 55 minutes of Vinyasa followed by 15 minutes of yin. This combination Vinyasa and Yin Class we will focus on finding Balance in our postures as we culture our awareness around transitions between postures. After 55 minutes of vinyasa, we will slow down into 15-20 min...

Expanded Mysore Hours and Schedule Updates -
16/04/2023

Expanded Mysore Hours and Schedule Updates -

Sunday, is quite obviously the day of the SUN. In Jyotisha, (Vedic astrology) the sun rules sunday, so in honor of the sun, this class features heavily on core work, backbending, and arm balances, three kinds of postures that awaken and enliven the solar center (solar plexus, manipura chakra, nabhi....

April Happenings at Twilight Yoga -
31/03/2023

April Happenings at Twilight Yoga -

Happy spring to you all, it’s such a wonderful time of year in Boulder as the flowers begin to peak through the soil, birds return, and the winds, oh the winds, makes their annual visit.

Intro to yin yoga with Tracy Goldenberg. Curious about Yin Yoga but nervous to just “drop-in” to a class? Already love Y...
25/03/2023

Intro to yin yoga with Tracy Goldenberg.

Curious about Yin Yoga but nervous to just “drop-in” to a class? Already love Yin Yoga but want to deepen your understanding of this wonderful practice? This workshop is for you! This meditative and slow-paced style of yoga helps you recharge by using floor-based poses that are held for several minutes and target the body’s deep connective tissues. The first part of this workshop provides an introduction to the main principles of Yin Yoga, its physical and mental benefits, and the various uses of props (including blankets, blocks, and bolsters) in order to customize and accommodate postures for your unique anatomy. In the second part, we’ll put theory into practice with a magical Yin Yoga class featuring fundamental yin poses. Leave this workshop with a newfound appreciation for the role of gentle movement to support your health and wellness goals!
Additional details: props will be provided but please bring your own mat if you have one. Please arrive early to settle in and wear comfortable layered clothing that allows free range of motion and socks. All levels welcome!
Sign up on our website in the bio

We will continue to honor the first class free for locals until 11:59 pm on 3/18/23. So if you haven’t come yet, we sugg...
09/03/2023

We will continue to honor the first class free for locals until 11:59 pm on 3/18/23. So if you haven’t come yet, we suggest you do!
As we grow, we must change and adapt.
Thank you for your continued support 💚

Mid February & Heidi Is Back! -
18/02/2023

Mid February & Heidi Is Back! -

Good news everyone, Heidi Chen is back from Taiwan, and she will be now be teaching Vinyasa 2 Monday nights at 5:15 and Mysore through the end of February with more to come in March! Heidi has been teaching for over 20 years, and has been a close student of Richard Freeman and Mary Taylor for 15 yea...

Address


80301

Opening Hours

Monday 06:20 - 20:00
Tuesday 06:20 - 20:00
Wednesday 06:20 - 20:00
Thursday 06:20 - 20:00
Friday 06:20 - 20:00
Saturday 07:50 - 17:00
Sunday 07:50 - 18:00

Telephone

+19704398118

Website

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