Light On Kundalini

02/10/2026

Join us this Thursday at 10am Mountain Time for an enlightening and invigorating conversation between Sandie Sedgbeer and Karuna.

What if awakening begins not with effort… but with awareness?In this deeply reflective episode of Between Realms and Reason, Karuna shares her journey from t...

12/14/2025

12/01/2025

Join us on Thursday live at The Yellow Barn Farm at 9:00am for Kundalini Yoga, Meditation, and Gong Bath now with Live Music with Dawnia Dresser! Reserve your spot at https://lightonkundalini.com/event/kundalini-yoga-meditation-and-gong-bath-at-yellowbarn-farm/

11/30/2025

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Learn more about Kundalini Yoga. Click to read Light on Kundalini Substack, a Substack publication with thousands of subscribers.

11/30/2025

Costa Rica here we come to the sacred blue zone for so much fun..we deserve it!! And better, we worked for it, so join us!

Learn more about Kundalini Yoga. Click to read Light on Kundalini Substack, a Substack publication with thousands of subscribers.

10/07/2025

Now available on Amazon! Get the Light on Kundalini Yoga Manual now.

Congratulate yourself for beginning again, fresh, every time you open this LOK Yoga Manual—for having profound patience and sticking with what may be perceived as difficult, for opening to this moving, spiritual, educational experience to see things differently. For over 40 years, Karuna has s...

07/30/2025

Dear Beloved Community,

I'm excited to share that the newly updated LightOnKundalini.com is now live! This refreshed site is a more vibrant, intuitive, and inspiring space for your spiritual journey - with easier access to classes, events, videos, and teachings designed to support your growth.

Explore the new features, reconnect with our offerings, and continue your path toward inner light.

Sat Nam!

Love, Karuna

06/12/2025

https://www.facebook.com/HumanitysTeamWorldwide

Humanity’s team is the #1 global nonprofit organization in transformational education. Our focus is Changing Humanity's Future.

06/12/2025

So excited to be with you today! Join me and ask questions! My heart hears you! Sat Nam🙏

06/01/2025

04/03/2025

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Ceremonies take place the FIRST Thursday of the month. Grandmother Ejna, Diana, and Karuna are three Wise Women who know how to tap the metaphysical power of our motto: TRUTH, LOVE, and LIGHT!

Many sisters are suffering due to sexual abuse, exploitation, and betrayal – by the courts, our cultures, and even immediate family. Yet, LOVE is ever-present and available to heal us and society at large. The Founding Mothers are here to listen to your stories, offer advice, and pave a path forward to self-love, wholeness, recovery, and forgiveness.

Learn more about our movement:

https://f.mtr.cool/ubnfqetxgm

03/17/2025