Boundless Coaching

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Boundless Coaching

Boundless is the leader in preparing individuals for life changing events and accomplishments.

02/06/2026

Winter training isn’t just about stacking miles, it’s about staying healthy enough to use the work you’re putting in. Cold weather, shorter days, and added stress can quietly wear athletes down if recovery and immune health aren’t prioritized.

In this blog, Coach Joey Hassett shares practical, athlete-focused strategies to protect your immune system while continuing to build aerobic fitness through the winter. From simple nutrition add-ons and daily habits to smart recovery strategies, this is packed with takeaways you can use right away!

He also highlights a key reminder this time of year: communication matters. Small check-ins and early adjustments can be the difference between steady progress and an unnecessary setback. 🙌🏼

Check out the link below for the full blog and head to our website to fill out a Training Application and explore our Nutrition Coaching options 💪🏼⛏️

https://boundless10200.com/news-updates/your-guide-for-staying-healthy-boosting-immunity

02/04/2026

Today we celebrate the women who show up as athletes, coaches, mentors, and leaders. Happy National Girls & Women in Sports Day! 🚴🏼‍♀️🏃🏼‍♀️

At Boundless, we’re proud to coach and be coached by women who lead with grit, empathy, and intention. Women who commit to the process, push boundaries, and make space for those around them to do the same.

We're proud to celebrate the girls and women in the world of endurance sports! Thank you for all that you do ❤️⛏️

02/04/2026

"Working with Boundless has been amazing, Duncan is the absolute man. He is so beyond personable, he truly cares and he wants his athletes to succeed."

"To make sure that happens he personally tailors everything, which I love. He is on top of it, I text him probably once a day and he gets back to me immediately. have nothing but amazing things to say about Duncan." – Boundless Athlete

Coach Duncan Callahan has always brought a level of attention and personalization that makes athletes feel supported. Huge shoutout to Duncan for showing up every day with intention, real connection, and for setting the standard! 👏 Thanks for being !

Check out the link below to fill out a Training Application today and read Duncan's full coaching philosophy ⛏️

https://boundless10200.com/training-application
https://boundless10200.com/coach-bios/duncan-callahan

01/30/2026

Why winter is the best opportunity to train your mind 👊🏼 Insights from Human Performance Psychologist and Boundless Coach, Dr. Justin Ross!

Cold mornings. Long indoor sessions. Quiet miles with no distractions... This season gives athletes a rare opportunity to build the proper mental skills that matter most on race day: breath control, focus under discomfort, and the ability to stay composed when things get hard.

Mental toughness isn’t something you’re born with, it’s something you train.
And winter might be the best environment to do it!

Read the full blog below by Dr. Justin Ross to learn how to use winter training to build mental strength that carries into spring, summer, and race day. ⛏️

🔗 Fill out our Training Application below to begin training with a Performance Psychologist today!

https://boundless10200.com/training-application
https://boundless10200.com/news-updates/training-mental-toughness-in-the-winter

01/29/2026

"I can’t say enough good things about Brad. He is an exceptional coach and I feel like he is always available and has my best interests and goals in mind." – Boundless Athlete Nick Tatum

Coach Brad Stahlman successfully prepared Nick for Silver Rush 50 this past season. Congratulations team! 🙌🏼 Training isn’t just about workouts, but support, communication, and knowing someone’s in your corner every step of the way.

"I think he is a great person and always answers and I feel like we are building a bond that will last my entire time with Boundless." – Nick Tatum

Huge thank you to Coach Brad for the time, care, and effort you pour into your athletes and to Nick for trusting the process and putting in the work. This is what digging deep and being looks like. ⛏️

https://boundless10200.com/training-application

01/27/2026

A behind the scenes look at how Boundless Coaches prep for the season ahead ⛏️ Insight from Coach Joe Lewis!

This time of the year is about building systems that allow coaching to stay human. Personalization and connection will always be our priority at Boundless.

Interested in 1:1 Coaching, Boundless Base, Guaranteed Entry Packages or Training Plans? Check out the link below to fill out a Training Application today! 👊🏼

https://boundless10200.com/training-application

01/26/2026

Meet Arizona Run Camp host Alysha Davis! 🌵

In 2024, Alysha took on the iconic Lead Challenge and finished 1st Female and 9th Overall! 🙌🏼 A massive achievement that speaks to her grit, experience, and deep understanding of endurance performance. She competes internationally, races at the highest level, and continues to push herself everyday.

As a full time engineer and part time real estate investor; work, life, family, and athletic balance understood by Alysha. Her definition for success for her athletes is for them to be successful in all aspects of their life, not just their athletic pursuits.

Alysha is known for building durable, balanced athletes who perform consistently and stay healthy while pursuing big goals. She understands the realities of life outside of training and meets athletes where they are, guiding them toward long-term success with clarity and intention.

We're thankful to have Coach Alysha returning to AZ Camp for another year! ⛏️

01/25/2026

Meet Arizona Run Camp host Coach David Hettena 🌵

David is a full-time endurance coach and elite athlete with experience spanning everything from the 10K to 100-mile ultras. He brings a deep understanding of what it takes to train, race, and balance big goals alongside real life.

David is passionate about building training that fits around work, family, and life stress while still driving meaningful progress. At Arizona Run Camp, he’s excited to work with athletes on the trails, share practical insights, and help runners train with intention, confidence, and purpose as they head into the season.

We're thrilled to have Coach David joining us again for AZ Camp! ⛏️

01/25/2026

Meet Arizona Run Camp host Coach Ben Dicke 🌵

Ben brings a deep passion for ultra running and a belief that if an athlete has the drive to chase a big goal, there’s always a way forward. A 14x 100-mile finisher and 4x Leadville 100 athlete, Ben has spent years helping runners of all levels prepare for and cross some of the world’s most iconic finish lines.

At Arizona Run Camp, Ben is excited to get out on the trails, share his experience, and help athletes train with intention. Whether you’re eyeing your first ultra or your next breakthrough performance, Ben is all about meeting athletes where they are and helping them chase their goals.

We're thankful to have Coach Ben joining us for another year at AZ Camp! ⛏️

01/23/2026

“Having Scott as a coach is the best thing that’s happened to my cycling performance in over 30 years of riding and racing MTBs."

After completing the LT100 MTB last year with Coach Scott Tietzel, Deke Williams is heading back to the start line again this season!

"He keeps me accountable while tailoring the program to fit my schedule and life events, and he’s opened my eyes to how progress actually happens. I can't thank Scott enough!" – Boundless Athlete, Deke Williams

As a 10-time LT100 MTB Big Buckle Finisher, Coach Scott doesn’t just understand Leadville from a training perspective, but he understands the ins and outs better than anyone. He knows the demands of the course, the long buildup, and the mental resilience required on race day.

Boundless is built on experience, trust, human connection, and long-term growth (season after season!) ⛏️ Good luck to Deke as he heads back to Leadville in August and thank you both for all that you do!

https://boundless10200.com/coach-bios/scott-tietzel

01/22/2026

Think you have "bad posture"? ⬆️ Coach Alyssa Rodriguez breaks down how posture can really affect athletes and what you can do to change this.

There’s no "perfect posture" – only better movement habits.

As athletes, this is crucial to your performance and ability to stay injury-free! Swipe to learn why posture should be fluid and how small habits could help you long-term.

Check out the full bog below and follow the link here to fill out a Training Application today! https://boundless10200.com/training-application

Full blog:
https://boundless10200.com/news-updates/posture-for-runners-its-not-about-sitting-up-straight

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