Functional Physical Therapy

Functional Physical Therapy Treating the entire body as one to resolve the problem, not just treat the pain!

Very interesting study!
12/25/2025

Very interesting study!

๐—ง๐—ผ ๐—–๐˜‚๐˜ ๐—ผ๐—ฟ ๐—ก๐—ผ๐˜ ๐˜๐—ผ ๐—–๐˜‚๐˜? ๐—ฅ๐—ฒ-๐—ฒ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐˜‚๐—ฟ๐—ด๐—ฒ๐—ฟ๐˜† ๐—ณ๐—ผ๐—ฟ ๐——๐—ฒ๐—ด๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐— ๐—ฒ๐—ป๐—ถ๐˜€๐—ฐ๐—ฎ๐—น ๐—ง๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐— ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฆ๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€

โฌ›๏ธ For years, the management of degenerative meniscal tears has been a source of debate within the orthopaedic community.
โฌ›๏ธ While evidence generally discourages arthroscopic meniscal surgery for degenerative tears, clinical guidelines have remained ambiguous regarding patients who present with mechanical symptomsโ€”such as locking, catching, clicking, or popping of the knee.
โฌ›๏ธ A new systematic review and meta-analysis published in the Journal of Orthopaedic Reports 2025 by Zilani et al. challenges the notion that mechanical symptoms justify surgical intervention, offering pivotal insights into the long-term outcomes of surgery versus non-operative management.

โš–๏ธ ๐™๐™๐™š ๐˜พ๐™ก๐™ž๐™ฃ๐™ž๐™˜๐™–๐™ก ๐˜ฟ๐™ž๐™ก๐™š๐™ข๐™ข๐™–

๐Ÿ“Œ Degenerative meniscal tears are common in older populations and are often associated with knee osteoarthritis.
๐Ÿ“Œ Current guidelines, such as those from the AAOS American Academy of Orthopaedic Surgeons, often provide unclear recommendations for tears accompanied by mechanical symptoms, leading many surgeons to view these symptoms as a valid indication for surgery.
๐Ÿ“Œ However, the efficacy of this approach has been questioned.
๐Ÿ“Œ This new review aimed to fill a critical gap in the literature by specifically analyzing 5-year outcomes in patients with degenerative tears and mechanical symptoms, comparing those who received surgery against those managed non-operatively such as physical therapy.

๐Ÿ“Š ๐™†๐™š๐™ฎ ๐™๐™ž๐™ฃ๐™™๐™ž๐™ฃ๐™œ๐™จ: ๐™๐™ช๐™ฃ๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™ซ๐™จ. ๐™‡๐™ค๐™ฃ๐™œ-๐™๐™š๐™ง๐™ข ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™

โฌ›๏ธ The review analyzed six randomized controlled trials involving 1157 participants.
โฌ›๏ธ The results highlight a distinct trade-off between subjective health perception and objective joint preservation.

โœ… ๐™‰๐™ค ๐™Ž๐™ž๐™œ๐™ฃ๐™ž๐™›๐™ž๐™˜๐™–๐™ฃ๐™ฉ ๐˜ฝ๐™š๐™ฃ๐™š๐™›๐™ž๐™ฉ ๐™›๐™ค๐™ง ๐™†๐™ฃ๐™š๐™š ๐™๐™ช๐™ฃ๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™ง ๐™‹๐™–๐™ž๐™ฃ

โฌ›๏ธ Contrary to the belief that surgery resolves mechanical dysfunction, the study found no significant difference between arthroscopic surgery and non-operative management regarding knee function, activity levels, or meniscal evaluation at the 5-year mark.
โฌœ Scores for the Lysholm Knee Scoring Scale measuring limp, locking, and instability showed no statistically significant difference between the groups p = 0.07.
โฌœ๏ธ Activity levels, measured by the Tegner Activity Scale, were identical between surgical and non-surgical patients p = 1.00.
โฌœ๏ธ Pain scores VAS for activity and rest also showed no significant statistical difference.

โš ๏ธ ๐™๐™๐™š "๐™ƒ๐™ž๐™™๐™™๐™š๐™ฃ" ๐˜พ๐™ค๐™จ๐™ฉ: ๐™„๐™ฃ๐™˜๐™ง๐™š๐™–๐™จ๐™š๐™™ ๐™Š๐™จ๐™ฉ๐™š๐™ค๐™–๐™ง๐™ฉ๐™๐™ง๐™ž๐™ฉ๐™ž๐™จ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ

โฌ›๏ธ Perhaps the most critical finding of this review is the long-term impact of surgery on joint health.
โฌ›๏ธ Patients who underwent arthroscopic surgery demonstrated a significantly higher rate of osteoarthritis progression compared to those treated non-operatively.
โฌœ๏ธ The odds ratio for radiographic osteoarthritis progression was 2.09 in the surgical group.
โฌœ๏ธ This suggests that while removing torn tissue might intuitively seem helpful, the surgical intervention itselfโ€”or the resulting loss of meniscal tissueโ€”may accelerate the degenerative process within the knee joint.

๐Ÿง  ๐˜ผ ๐™‹๐™–๐™ง๐™–๐™™๐™ค๐™ญ ๐™ž๐™ฃ ๐™‹๐™–๐™ฉ๐™ž๐™š๐™ฃ๐™ฉ ๐™‹๐™š๐™ง๐™˜๐™š๐™ฅ๐™ฉ๐™ž๐™ค๐™ฃ

โฌ›๏ธ Interestingly, while specific knee function scores did not differ, patients in the surgical group reported significantly better general health scores on the EQ-VAS European Quality of Life Visual Analog Scale compared to the non-operative group p < 0.00001.
โฌ›๏ธ This suggests that surgery may offer a psychological benefit or a perceived improvement in overall well-being that is not captured by specific knee function metrics.

๐Ÿฉป ๐™„๐™ข๐™ฅ๐™ก๐™ž๐™˜๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™›๐™ค๐™ง ๐™๐™ง๐™š๐™–๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ

โฌ›๏ธThis study provides high-quality evidence suggesting that mechanical symptoms should not automatically trigger a decision to operate.

๐Ÿ‘ค For Patients
โฌœ๏ธ If you have a degenerative tear with clicking or catching, physical therapy is likely to yield similar functional results to surgery over five years, without the increased risk of accelerating osteoarthritis.
๐Ÿ‘จโ€โš•๏ธ For Clinicians
โฌœ๏ธ The presence of mechanical symptoms does not necessarily predict a better response to surgery.
โฌœ๏ธ The "quick fix" of removing the mechanical obstruction must be weighed heavily against the doubled risk of long-term osteoarthritic changes.

๐Ÿ ๐˜พ๐™ค๐™ฃ๐™˜๐™ก๐™ช๐™จ๐™ž๐™ค๐™ฃ

๐Ÿ“Œ The findings of Zilani et al. suggest that non-operative management should be the primary treatment pathway for degenerative meniscal tears, even when mechanical symptoms are present.
๐Ÿ“Œ While surgery may improve a patient's general perception of health, it fails to provide superior knee function and actively contributes to the worsening of osteoarthritis over time.

-----------------
โš ๏ธDisclaimer: Sharing a study or a part of it is NOT an endorsement. Please read the original article and evaluate critically.โš ๏ธ

Link to Article ๐Ÿ‘‡

11/01/2025

Such a great way to think about exercise! I love the analogy of saving money for the future compared to exercise impact on the future.

10/11/2025
Really cool study!!
09/17/2025

Really cool study!!

๐Ÿ’จ Everyday nasal spray shows surprising power against COVIDโ€”and more

A simple over-the-counter nasal spray, already used worldwide for allergies, may also protect against COVID-19.

In a phase 2 clinical trial led by Saarland University, Germany, researchers tested azelastine, a medication available in more than 70 countries. Over eight weeks, only 2.2% of people using the spray contracted COVID-19โ€”compared to 6.7% in the placebo group. Thatโ€™s a two-thirds reduction in cases.

Even more intriguing, azelastine also appeared to reduce symptomatic infections, respiratory illnesses, and even rhinoviruses (the common cold), hinting at broader antiviral effects. Scientists think the spray works by blocking viral replication directly in the nose and upper airwaysโ€”the entry point for most respiratory pathogens.

Because itโ€™s already approved for hay fever and allergies, azelastine could become an accessible, low-cost preventive option. While itโ€™s not yet authorized as a COVID treatment, researchers say it may be especially useful for vulnerable individuals and during seasonal surges of respiratory infections. Larger, multicenter studies are now needed to confirm these results.

๐Ÿ“– Source:
Lehr T, Meiser P, Selzer D, et al. Azelastine Nasal Spray for Prevention of SARS-CoV-2 Infections: A Phase 2 Randomized Clinical Trial. JAMA Internal Medicine, September 2, 2025.

09/10/2025
Only 8 days away! Excited to be a part of the symposium and to see the other speakers!https://shop.iahe.com/Workshops/On...
09/06/2025

Only 8 days away! Excited to be a part of the symposium and to see the other speakers!

https://shop.iahe.com/Workshops/Online-Learning-Programs-and-Workshops-all-Institutes/CC25-09.13-14.25-VIRTUAL?partner=85145NANCYHARRISON

STARTS September 13, 2025 DURATION 2 โ€“ Days Online 10 Hours total CC25 FEE Early Saver US$295 59 โ€“ 30 days before US$345 Full Price US$395 REGISTER NOW AND SAVE cc25 rEGISTRATION A Collaboration of Wisdom CC25 is more than a symposiumโ€”itโ€™s a shared commitment to the future of manual therapy....

What a great day of education, curiosity, and friends!
07/01/2025

What a great day of education, curiosity, and friends!

06/30/2025
And itโ€™s a wrap!!  Another super C3 conference completed!  What a great weekend with a fantastic group of speakers and c...
06/29/2025

And itโ€™s a wrap!! Another super C3 conference completed! What a great weekend with a fantastic group of speakers and collaborators! Come join us next year June 26-28 to hear about the foot and more!

Join me for the online symposium with so many wonderful presentations!  Gail Wetzler, Dr. Tim Mazzola and I will be pres...
05/18/2025

Join me for the online symposium with so many wonderful presentations! Gail Wetzler, Dr. Tim Mazzola and I will be presenting on the integration of Regenerative Medicine and physical therapy to work as team to create better health!
Sign up at:

https://shop.iahe.com/Workshops/Online-Learning-Programs-and-Workshops-all-Institutes/CC25-09.13-14.25-VIRTUAL?partner=85145NANCYHARRISON

https://info.barralinstitute.com/cc25-virtual-symposium-crossroads-of-collaboration-expanding-the-vision-for-visceral-manual-therapies/

STARTS September 13, 2025 DURATION 2 โ€“ Days Online 10 Hours total CC25 FEE Early Saver US$295 59 โ€“ 30 days before US$345 Full Price US$395 REGISTER NOW AND SAVE cc25 rEGISTRATION A Collaboration of Wisdom CC25 is more than a symposiumโ€”itโ€™s a shared commitment to the future of manual therapy....

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