Debby Leite - Massage Therapist & Wellness Coach

05/09/2024

Let's have a conversation about Peri-menopause and Menopause... and the lies we've been told.

10/11/2017

This is why I always recommend Chiropractic care with massage! ❤❤❤

10/01/2017

How much water do you need to drink each day?

Your weight x .5 oz = adult minimum necessary for health and weight loss

(128 oz = 1 gallon)

Even more if working out

11/30/2016

04/13/2016

Sugar is killing us. Not only is it the root cause of obesity, it leads to many of the chronic diseases that plague our country. Follow these 10 steps to help cut your attachment to sugar and improve your health.

03/10/2016

When people tell me what sports or activities they do or did to get injured... I can see this computer animation in my mind as to which muscles need to get massaged and released. 🙌

01/06/2016

Happy New Year!
My office has moved, the new address is in South Boulder near PDQ gas station.

5330 Manhattan Circle, Suite D
Boulder, CO 80303

12/18/2015

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12/13/2015

This is the good stuff!

Dopamine is a key neurotransmitter for motivation, focus and productivity. Learn the symptoms of dopamine deficiency and natural ways to increase dopamine levels … By Contributing Writer Deane Alban

11/05/2015

“Your lives are going to change forever,” the Urologist told us after removing a golf ball sized tumor from my wife’s bl…

03/11/2015

That's ME...

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11/14/2014

In the spirit of corporate massage day...ADD SOME LEMON!!!

What should your office smell like if you'd like to be more productive? Lemon! This scent increases energy, promotes concentration and has calming and clarifying properties that are helpful when you're feeling angry, anxious or run down. Lemon also has antiviral and antibacterial properties and can help fight sore throats and colds by boosting the body's immune system and improving circulation. In Japan the Takasago Corporation carried out research into how smells affect the accuracy of typists. It found 54% made fewer errors when they could smell lemon, 33% fewer with jasmine and 20% fewer with lavender.