What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 4pm Friday 9am - 4pm

Mountain Mama Massage LLC

Home
United States
Boulder, CO
Mountain Mama Massage LLC

Therapeutic massage to help you feel better in your body.

We offer deep tissue, prenatal, and postpartum massage for all genders and generations in Boulder and Lafayette, CO.

04/09/2026

As someone who has worked in the birth and postpartum world for over a decade, I’ve seen firsthand how transformative doula support can be during labor. But I’ve also noticed there’s a lot of confusion about what doulas actually do—and maybe more importantly, what they don’t do.
*
Let me break down everything you need to know about birth doulas so you can decide if this type of support is right for your family.

DM blog to read the full articule and get insight from local doulas!
*
🏔️ Mountain Mama Massage is a refuge for all things prenatal and postpartum massage in Boulder and Lafayette, Colorado. Although we are not birth doulas, we love to support families through the transition to parenthood. For a list of some amazing local birth doulas just get in touch! 🏔️

03/24/2026

No cost to your energy. No cost to your wallet. But EVERYTHING to your rounded spine and tired back.

Tell me how it goes (I’m a human and I do actually like hearing from you!)
Follow along for more super simple ways to care for the body pregnant, postpartum, and beyond.

Heads up, I say this is for postpartum, but it’s totally safe for pregnancy as long as you feel good on your back for a few breaths. Honestly, if you work at a computer 🧑‍💻 or drive a lot 🏎️ this stretch is for you too!

❤️

03/18/2026

⏰ Quick stretch break for now or DM “blog” for a link to the 5 minute and 30 minute full video stretch routines!
*
This one goes out to everyone with diagnosed plantar fasciitis as well as all those with lingering heel and arch pain whether persistent or occasional - and yes, 🙋‍♀️that describes me. That’s how I created, modified, and tested both these routines!

—
Mountain Mama Massage is a massage therapy practice in Boulder and Lafayette, CO specializing in deep tissue, prenatal, and postpartum massage. We love to put health in your hands to better know and care for your body!

02/25/2026

This is the take-home stretch I am giving out to clients the most this week.
Maybe it can help you too?
*
It’s an ideal stretch for during pregnancy, caring for a baby, nursing, working at a computer, or driving a car.

1- extend arm to side
2- drop your ear towards your shoulder and away from the extended arm
3- tuck the extend arm behind you towards your low back
4- slowly nod the head yes to open the front muscles of the neck, side muscles, and muscles closest to the spine
DONE!

🔃 extra bonus points 🔃
Hit the follow button to see more stretches like this.
Share it with a friend who is caring for a little baby or just feeling some extra tension today.

❤️

01/28/2026

Calling all parents and caregivers with pre-crawling babies! FREE infant massage class next Thursday, February 5th at where we will be lovin’ up those babies just in time for Valentine’s Day! 🩷❤️🧡💛💚🩵💙
We go over a simple routine for healthy babies that supports sleep, digestion, and development.
DM BABYCLASS for registration link.

🤱👩‍🍼Breastfeeding, bottle feeding, and snacks are totally OK. No previous baby massage experience needed! (Also you can totally shower, or not before showing up).
Just bring yourself, your baby, and a blanket for your babe. Class is free, but we do ask for everyone to register ahead!
*
👧👦 If your little is bigger now, remember - new parents need all the help they can get!
Share this class with a friend or grandparent and their new baby.
👶 If your little is little still, call a friend and learn together!
*
This class is taught by Faith Davis - longtime massage therapist, certified perinatal massage therapist and owner of Mountain Mama Massage offering prenatal and postpartum massage in Boulder and Lafayette, Colorado.

01/23/2026

the power of a single kind human interaction repeated over time to create change should never be underestimated - kindness to ourselves or kindness to others.
*
Our bodies interpret so much of our modern life as a threat. Supporting our brains and bodies to understand what is a reaction to the past, what is a fear for the future, and what is a danger in the moment is one of the ways we can help treat chronic stress in our bodies.
*
As a massage therapist and mindfulness practitioner, I work with people navigating stress every day. I feel the way it lands in my own body and for our clients.
A few quick distinctions (a fool’s errand to try to have a nuanced conversation on a social media platform…):
👉There is no shame in chronic stress, anxiety, or trauma.
👉Just because you feel safe in the moment doesn’t mean that you have to help others. You may feel resourced and able to support yourself but not have the bandwidth to support your neighbors or even a wider social movement.
👉Maybe the absolute best you can offer today is to care for yourself and your household. That is enough.
👉We are all in different moments in life with different capacity. Healing yourself. Helping to regulate your household or hearing out a co-worker with calm. All of this is enough.
*
the power of a single kind human interaction repeated over time to create change should never be underestimated - kindness to ourselves or kindness to others.

01/21/2026

We believe touch matters. Join us for any of our upcoming events to learn!

💆‍♀️ massage for yourself
👶massage for your baby
🤰massage for your pregnancy
🙌massage for your partner

DM BABYCLASS for registration details.
Be sure to “follow” to see more events as we add to the calendar!

01/14/2026

First free infant massage class of 2026 🐣 in Lafayette- please share with a friend and their new baby!
*
Infant massage is such a beautiful way to connect with your baby, get to know their body, and bond together - and we can’t wait to show you how simple it is to get started!
*
Join Jeanne for this 🆓infant massage class where mamas with babies just a few weeks old to pre-crawling can learn simple routines for gassy bellies, healthy development, and satisfying sleep.
*
DM BABYCLASS for registration details.
*
Pre-registration required. This class is focused on mamas with their baby and follows a feeding group at Good Sam Hospital in Lafayette. mamas only in this class, but follow for our all family and caregiver class coming up in February!

newmomlife infantmassageclass fourthtrimester

01/08/2026

One more week to join our holiday food drive benefitting Sister Carmen Community Center in Lafayette! Drop donations until January 15th at both our Boulder and Lafayette offices.
*
I just cleaned out my panty of a few things guests bought over the holidays that we don’t typically eat. Instead of letting them linger and then go to waste, I’ll donate them! 🥫
*
➡️ If you don’t know them, Sister Carmen is a non-religious organization providing assistance in east Boulder County, including a food bank, parenting classes, professional development, emergency financial assistance, and resources for those experiencing homelessness. Check them out at
*
Bring any canned goods or needed items along to your session and we will collect all your donations to bring to their food center. Need items include:
Fruit: canned, applesauce
Canned Protein
Canned Soups & Stews
Nut Butters
Grains
Canned Tomatoes
Toiletries: razors and shaving cream, shampoo, conditioner, toothpaste, deodorant
Menstrual products: tampons, pads
Household Items: dish/laundry soap, paper towels, toilet paper, trash bags, pain relievers, vitamins
Baby Items: formula, wipes

Thanks for the help!

12/20/2025

Winter Road Trip tip - trust me, you will feel better getting out of the car (or off the plane) if you pay attention to this ⬆️⬆️⬆️
*
We treat travel tension alllllll the time and this one change really helps.

🚘 Share with a friend who is traveling for the holidays!

12/17/2025

Neck stretch for all my magic makers, new parents, desk dwellers!
🥶 It’s only cold after dark, but it keeps catching me by surprise on these warm days.
Try this chest stretch and neck stretch combo to relieve tension and feel better.

12/11/2025

PAUSE. take this one moment to reduce your neck tension, relieve your headache, and give yourself better posture.
i promise you have time.
i promise you it’s worth it.
you are worth it.

SAFE for pregnant and postpartum folks.

breastfeeding techneck postpartum pregnant

Address

2800 Folsom Street
Boulder, CO
80304

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://mountainmamamassage.com/

Alerts

Be the first to know and let us send you an email when Mountain Mama Massage LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mountain Mama Massage LLC:

Shortcuts

Want your practice to be the top-listed Clinic in Boulder?