11/19/2025
Our new podcast episode with Dr. Arielle Schwartz is now live! A beautiful conversation on trauma, yoga, meditation, and the nervous system.
And if you’re looking for deeper practice this season, we have Winter’s Wisdom, a Daylong Retreat, and our Solstice Gathering at StarHouse coming up. ❄️✨- https://mailchi.mp/jeaniemanchester/sacred-winter-invitations