02/25/2026
Women's Mid-Winter Nourishment Immersion
https://www.jeaniemanchester.com/programs-retreats/
When I look back on my menopausal transition, I remember leaning deeply on meditation, movement, and Ayurveda. The changes were real — lighter sleep, a sensitive nervous system, shifting emotions — yet something sacred was unfolding. ✨ This Saturday, join us in Boulder for a 3-hour immersion with nervous system support, breath, meditation, and circle. Feb 28 | 1–4 PM | Boulder Yoga Studio. - https://mailchi.mp/jeaniemanchester/class-time-change-5811688