03/28/2026
Reclaim Your Body. Reclaim Your Life.
This 8-week somatic mindfulness group is a sacred space for women ready to move beyond talk therapy and into the wisdom of their own bodies. Each week, we gather live for 75 minutes of guided somatic practice, psychoeducation rooted in mindfulness psychology, and deep community with other women on the same path. Whether you’re healing from stress, trauma, anxiety, or simply feeling disconnected from yourself — this group will help you befriend your nervous system, release what you’ve been holding, and come home to who you truly are. Space is intentionally limited to keep the container intimate and powerful.
Investment: $600 paid in full — or two installments of $350
Are you in ?