Colin O'Banion Physical Therapy

Colin O'Banion Physical Therapy Helping clients resolve pain & optimize health and performance using a comprehensive framework.

I love these 5 exercises to address neck pain.If you’d like a write up to take you through these exercises, just comment...
03/16/2026

I love these 5 exercises to address neck pain.

If you’d like a write up to take you through these exercises, just comment NECK below and I’ll DM it to you. “ “Have a neck issue? I’m always happy to discuss your case with you.

Just book a consult call from my link in bio.

📍 Colin O’Banion Physical Therapy | Boulder, CO

It’s not uncommon for me to hear that nothing has helped a patient’s scoliosis pain.Many people come to me after trying ...
03/16/2026

It’s not uncommon for me to hear that nothing has helped a patient’s scoliosis pain.

Many people come to me after trying physical therapy, chiropractic care, or the “wait and see” approach and they’re still dealing with pain.

Often the issue isn’t just the curve itself. It’s the movement patterns, posture, and daily habits that keep reinforcing it and triggering pain and discomfort

Together we’ll identify and address those and get results for scoliosis pain.

I’m always happy to discuss your case with you before you book a session. Just book a consult call from my link in bio or DM me CONSULT.

📍 Colin O’Banion Physical Therapy | Boulder, CO

scoliosis physical therapy

He won one and lost one!I love watching my son get better and better at Jiu Jitsu.As I spend more time with it, it’s obv...
03/15/2026

He won one and lost one!
I love watching my son get better and better at Jiu Jitsu.

As I spend more time with it, it’s obviously very demanding on the body.

As a physical therapist I’d love to see anyone training in Jiu Jitsu consistently working on mobility and stability for the shoulders, neck, hips, knees and ankles.

Especially adults.

Kids tend to be more flexible obviously.

If you need help with exercises or are dealing with a pain or injury just reach out.

FYI - I follow up my sessions with access to an exercise routine app where I set up customized exercise routines to make it easy for you. You just follow along.

Colin O’Banion Physical Therapy📍 Boulder, CO

03/07/2026

My goal in treating is always to get to the root cause of the issue, not just address the symptoms.

While the symptoms are what’s causing your discomfort, they aren’t the issue.

Take my hole in the kitchen ceiling analogy:

We can mop up the water that’s coming in from the hole in the ceiling all day, but we have to fix the hole to really get you back to restored function.

The movement is the key.

That happens with exercise to strengthen the imbalance and dysfunction...WHILE we address the symptoms with supoorting modalities like dry needling, body work, or shockwave.

Real recovery happens when we address the underlying imbalance or dysfunction with the right movement and strengthening.

If you’re finally ready to identify what’s causing your pain, let me know.

Questions about the issue you’re dealing with? Just DM me CONSULT and we can set up a free 15 minute call.

📍 Colin O’Banion Physical Therapy | Boulder, CO

02/23/2026

Emotional wellbeing and pain are deeply connected.

It’s my job to determine if your pain is stemming from a mechanical issue.

And if it’s not I have a great network of professionals to collaborate with to support you.

So grateful for this review because taking a holistic approach to physical therapy is always my goal.

02/19/2026

I used to put runners through my standard (yet very thorough) evaluation.

Now I’ve built a targeted evaluation process that is specific to runners when they come in for an injury.

My Running Assessment + Injury Treatment starts with a deep, runner-specific evaluation and hands-on treatment right away.

What I look at in the evaluation:
• Gait + stride mechanics
• Functional movement + activation patterns
• Stability + force absorption
• Mobility, flexibility + asymmetries

This isn’t standard PT. It’s targeted, diagnostic work for how runners actually move.

I then build a custom 3 phase rehab plan and provide options for physical therapy that fit their training and rehab goals.

If you’re a Boulder runner dealing with chronic pain (or looking to prevent injury) we’ll create a custom plan that meets your body and your goals where they are at.

Questions? DM me CONSULT and we can set up a free 15 minute call.

📍 Colin O’Banion Physical Therapy | Boulder, CO

Address

At Black Lab Sports: 3550 Frontier Avenue, Suite D
Boulder, CO
80301

Opening Hours

Monday 11am - 5pm
Tuesday 10am - 7pm
Wednesday 9am - 2pm
Thursday 10am - 7:30pm
Friday 9am - 2pm

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