Conscious Cleanse

12/22/2025

Love eggnog but don’t do dairy or eggs? Our Vegan Eggnog is for you!

This conscious version is free from:
✔️ Eggs
✔️ Dairy
✔️ Refined sugar

… AND just as creamy and delicious as the classic.

We can guarantee it’ll skyrocket your holiday spirit!

P.S. If you want to make your eggnog boozy, add 1-2 oz. of brandy, bourbon, or dark rum to each glass, depending on how strong you like it 🥂

Get the recipe 👇
https://www.consciouscleanse.com/the-best-vegan-eggnog/

12/19/2025

Love baking? Our Ginger Spice Cookies are your sign to dive in!

These are a healthier spin on the classic spice cookie with all low-glycemic ingredients (but still the perfect chewy texture!).

Ready to spice things up in the kitchen?

Get the recipe here 👇
https://www.consciouscleanse.com/recipe-ginger-spice-cookies/

12/18/2025

Need some gift inspiration? 💡

This year, give the gift of health & vibrancy!

The Conscious Cleanse is a gentle two-week reset designed to help you uncover hidden food sensitivities, support your body’s natural detox process, and supercharge your energy.

When you give a Single Cleanse to a loved one, you’re giving them more than just a one-time cleanse.

You’re giving them:
✅ Health coaching
✅ Group support
✅ Delicious and healthy recipes
✅ + A library of at-home exercise and yoga videos

After cleansing, they’ll feel refreshed and ready to take on the world 💪

Buy a cleanse here 🎁👇
https://www.consciouscleanse.com/cleansewithus/

12/17/2025

Love a glass of wine when you’re celebrating? This health tip is for you!

Especially if you pay for it with a nasty headache the next morning 😣

The secret to enjoying wine without any rough after-effects? Look for wine that’s low-sugar, low-sulfite, and ideally below 11% ABV.

Our go-to brand is Dry Farm Wines!

Here’s to fewer headaches this holiday 🥂

12/16/2025

Now that it's Hanukkah, you know what time it is: latke time! ⏰

These Root Vegetable Latkes with Apple Pear Sauce are our go-to latke recipe. They’re crunchy and delicious, while also packing some extra veggies to give this tradition an extra boost.

If you haven’t tried this recipe yet, consider this your sign!

Get the recipe 👇
https://www.consciouscleanse.com/root-vegetable-latkes-with-apple-pear-sauce-bonus-holiday-ecookbook/

12/15/2025

Happy Hanukkah from my family to yours!

I wish you and your loved ones a bright and joyful festival of lights 🕎

With love and lots of latkes,

Jo

12/12/2025

Looking for a bite-sized holiday treat to serve up this year?

Putting out plenty of small sweet (and salty) snacks people can grab as they sip their eggnog or mulled wine is the perfect way to set the mood. 😌

The perfect holiday sweet tidbit? These Vanilla Cherry Raw Truffles.

They’re addictive with a crunchy chocolate shell and sweet, dried fruit-based interior.

Fet the recipe 💝 👇
https://www.consciouscleanse.com/recipe-vanilla-cherry-raw-truffles/

12/12/2025

Looking for holiday meal planning inspiration? We've got you covered.
Our FREE Healthy Holidays eCookbook includes 10 delicious recipes that'll make you the star of every gathering.
Think: upleveled classics, Hanukkah favorites, and Christmas must-haves... but make them feel-good and allergen-friendly (of course!).
This eCookbook:
✨ Is 100% gluten-free & dairy-free
✨ Has options for every diet: paleo, AIP, vegan, keto
✨ Downloads instantly to any device

No more last-minute recipe panic. Just wholesome, crowd-pleasing dishes that actually taste amazing.

Grab your free copy now! Get the link 👇
https://www.consciouscleanse.com/healthy-holidays-free.../

We are excited to offer you a copy of our Healthy Holidays: 10 Recipes for Conscious Eating FREE ecookbook which you can downloaded directly to your computer or mobile device. A beautiful combination of both traditional Christmas and Hanukkah dishes, these allergen free dishes will amaze your whole....

12/11/2025

Looking for the perfect gift for the wellness enthusiast in your life?

Our 2025 Wellness Gift Guide is here! 🎁✨

Jo rounded up 30 of her favorite products (that she personally uses or vetted!) that support vibrant health! This guide has something for everyone on your list 📋

From non-toxic saunas to clean beauty products, every single gift will add value to your loved one’s lives — instead of just giving them more “stuff.”

Get the gift guide here 👇
https://www.consciouscleanse.com/2025-wellness-gift-guide/

This guide includes products from:




















MATE the Label
Quince
Rancho La Puerta
Yoga Pod (Boulder, South Boulder & Longmont)
JLounge Natural Nail Bar & Spa
Erin Stutland
Jill Carnahan, MD
Primal Life Organics, LLC
YogaDownload

Looking for the perfect gift for the health lover in your life? Our Wellness Gift Guide will take the guesswork out of your holiday shopping!

12/09/2025

Holiday appetizers, anyone? 💁

If you ask us, charcuterie boards are the ultimate customizable snack to put out for guests.

You can easily throw together a board to fit anyone’s dietary restrictions AND they look great!

Here are our top healthy charcuterie creation tips 👇
✔️ Veggies, veggies, and more veggies.
✔️ Your favorite dips (check out our blog for inspo!) to go with your crunchy veg.
✔️ Olives & herbs are always a winning combo (marinate your own or buy them pre-marinated).
✔️ Gluten-free crackers or flatbreads.
✔️ Something full of healthy fats, like avocado.

Your favorite seasonal fruits. Persimmons and citrus are great this time of year!

Here’s to lots of festive snacking 🥂

12/08/2025

Feeling those Monday blues?

We're here to boost your start to the week with a side of food humor!

If someone told you 15 years ago that cauliflower would become pizza (and rice, AND buffalo wings) you would've laughed them out of the room 🤯

And yet somehow, those cauli crusts just keep getting better (who even are we anymore?).

So remember this as you chip away at YOUR goals: progress happens, even when it seems impossible at first!

If cauliflower can pull off THAT kind of glow up, imagine what YOU can do 💚

12/05/2025

This year, kick the term "guilty pleasure" out of your vocabulary 🙅‍♀️

The holiday season is a great time to practice letting yourself simply enjoy a treat without an internal lecture.

Plus, not all sweets you eat need to be full of sugar and other inflammatory ingredients.

These Almond Chocolate Chip Cookies are proof you can have your cookies AND good health, too. The gluten-free, low-sugar cookies are just as soft and melty as the classics 🍪

And if you want to keep the sugar content even lower, you can use Lily’s sugar-free chocolate chips!

Pair 'em with a cold glass of homemade almond milk and thank us later.

Recipe link here 👇
https://www.consciouscleanse.com/almond-chocolate-chip-cookies/