Smartest saunas on the planet. Sauna Fitness™ technology, comprehensive lowest EMF, real results.
Since 1994, we have been helping medical practitioners and their patients recognize and eliminate the deleterious effects of heavy metal and chemical toxicity, as well as metabolic acidosis. According to the EPA, 100% of tested humans have dioxins, PCBs, dichlorobenzene, and xylene in their fat cells, and carcinogenic benzene (89%) and percholoethlylene (93%) in their exhaled breath. Supporting the body's detox pathways has never been more important, which is why more doctors recommend High Tech Health FIR Saunas than any other company. Call now to talk to our knowledgeable staff and see how you can reach optimal human performance by enhancing your detoxification capabilities.
02/20/2026
A home sauna can be the perfect place for total relaxation. The reality for some though is a feeling of stuffiness that makes it hard to stay in long enough to reap the full benefits. Learn more about how to increase air comfortability in your sauna: https://zurl.co/7a7XY
02/11/2026
Feeling under the weather? 🤧
Unsure about using your infrared sauna?
We've got the guide for you: When It Helps and When to Wait
If you’ve been researching saunas, you’ve probably come across the term VOC more than a few times. Companies throw it around. Marketing materials mention it. But what does it actually mean? And why should you care when choosing a sauna? Learn more here: https://zurl.co/aVxSU
02/06/2026
You finish your sauna session feeling great. Then a few hours later, something feels off. What you’re feeling has a name: the Herxheimer reaction. It’s uncomfortable, sure. But it often means your body is doing exactly what it should. Learn more here: https://zurl.co/BqaRV
02/06/2026
The idea of owning a home sauna can seem like a luxury reserved for those with large estates or home gyms. In our latest blog post we cover how you can find (or create) the perfect spa nook in your home, no matter how small your space is. Read it here: https://zurl.co/iOFfB
02/02/2026
Not all sauna construction is created equal. ⚖️
What you can’t see matters just as much as what you can.
Many manufacturers use plywood framing hidden behind finished panels, which means layers of glue and adhesives quietly off-gassing during your heat sessions.
Others fill gaps with lower-grade “filler boards” to cut costs, introducing additional chemicals and inconsistent wood quality into your sauna environment.
At High Tech Health, we build our saunas exclusively with solid boards throughout—no plywood, no fillers, no shortcuts. Poplar’s tight grain structure and minimal resin content make it ideal for detoxification, ensuring that when you’re working to eliminate toxins, you’re not inadvertently breathing new ones in.
Our commitment to transparency goes all the way through the walls, not just on the surface.
Traditional saunas operate at extremely high temperatures between 150°F to 195+°F, making them uncomfortable for many users. In contrast, far infrared saunas deliver therapeutic benefits at much more comfortable temperatures of 100°F to 158°F.
Research shows that sauna use can elevate heart rate and promote circulation, similar to moderate physical activity.
A science-backed complement to movement, recovery, and long-term health.❤❤
01/21/2026
Nearly half of American adults have high blood pressure. That number is staggering when you stop and think about it. And most people don’t feel a thing until something goes wrong. Luckily infrared saunas can help! Learn more here: https://zurl.co/pcuAM
In our fast paced world finding a calm sanctuary to do a self check in is a difficult task. Luckily, a home sauna is the perfect space to silence the noise, both external and internal. Learn more about this topic in your sauna from our latest blog: https://zurl.co/pN9wt
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Since 1994, we have been helping health practitioners and their patients recognize and eliminate the deleterious effects of environmental toxins, and designing evidence based products for optimal health. According to the EPA, 100% of tested humans have dioxins, PCBs, dichlorobenzene, and xylene in their fat cells, as well as carcinogenic benzene (89%) and perchloroethylene (93%) in their exhaled breath. Supporting the body's detox pathways has never been more important.
Our products support the body’s ability to eliminate heavy metals and other chemical toxins. Our far infrared saunas have been proven to have countless health benefits, including supporting heart and brain health, reducing pain and inflammation, and promoting all-around optimal health and longevity.
In September 2017 we were awarded the patent for making the first and only infrared sauna heater simultaneously low in all 3 kinds of EMF. See the press release. This makes High Tech Health far infrared saunas hands down the safest and most effective infrared sauna on the market.
The Ionizer Plus® water ionizer transforms your tap water into the healthiest water possible. The Ionizer Plus® alkalizes your water and concentrates the minerals already present in the water, making both the water and essential minerals more easily absorbed by the body. Drinking water from the Ionizer Plus® alkalizes your body and promotes increased excretion of toxins. It also has all the filtration and purification that you will ever need – all in one modest counter-top unit.
Since 2010, High Tech Health has been the only company in our market to be carbon-neutral. We purchase carbon offsets necessary to eliminate all of the carbon contribution from moving our products from factory to your door, and our office is powered by wind.
The quality and effectiveness of our products is unrivaled, and that is why more health practitioners recommend High Tech Health International than any other sauna company. Call now to talk to our knowledgeable Product Specialists and see how our products can help you reach optimal health.