Elise Geolat Yoga

12/25/2025

The holidays can be beautiful…
and also a lot. 🎄✨

If your nervous system is craving slow, gentle, and grounding, I’ve got you this weekend 🤍

🧘‍♀️ Gentle Yoga - all levels welcome
✨ Slow movement
✨ Deep breath
✨ Space to soften and reset

This weekend:
• Saturday 10:00am - SoBo Rec Center
• Sunday 1:30pm - YogaPod South Boulder

Come exactly as you are.

No pressure. No performance. Just presence.

12/20/2025

📣 Class Update for Saturday’s 10 AM Yoga at South Boulder Rec Center! 🧘‍♀️✨

Hey friends! 👋 After this week’s extreme high winds and widespread power outages across Boulder County, we know everyone’s been dealing with a lot, from downed trees and gusts over 80–100 mph to power shutoffs.

Good news! 💛 Power is back on at the South Boulder Rec Center, and our Saturday 10 AM yoga class is on as scheduled! 🙌🕉️

Whether you’ve been under wind warnings, fire weather alerts, or dealing with flickering lights this week, we’re so glad to have a calming, grounding session together as the winds settle. 🌬️💆‍♀️

🗓️ Saturday • 10 AM
📍 South Boulder Rec Center
✨ All levels welcome: come stretch, breathe, and reset!

Can’t wait to see you on the mat! 💫

Send a message to learn more

12/14/2025

PSA for anyone who thinks they “aren’t flexible enough” for yoga: this class is for you! 👇

​teaching my weekly Sunday 1:30p gentle flow at YogaPod South Boulder. it’s a true level 1 class, slow paced, easy movement, and accessible for every body.

​grab a spot and let’s get moving. would love to see your faces there! 💛

​

08/28/2025

08/21/2025

Love our crew so much! We had a blast at the YogaPod staff picnic on Sunday. Bonus: our toddler helped us get the highest score possibly ever in Co****le - she picked up every shot and put it in the hole 😆 What a great way to celebrate summer & cOMmunity. xoxo

05/25/2025

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05/02/2025

Send a message to learn more

03/30/2025

Happy International Zero Waste Day!
I’m celebrating by shouting out one of my absolute favorite local gems: ! They make it easy (and fun) to ditch single-use plastic with their reusable jars, package-free snacks, and ready-to-eat meals that taste so good.

Bonus: From now through April 10, you get $5 off your purchase when you share your own N**e Foods love on social. Just tag and show your post at checkout!

Let’s grow the zero-waste movement—one jar at a time.

**eFoods

02/01/2025

Famille dans le Jardin by Marie Duhem beautifully captures the quiet joy of tending to a garden & the sweet connection between people and nature.

I love this reminder that growth is something we nurture, not something we manufacture.

“Our culture favors a ‘manufacturing model’ of life. We ‘make’ money, we ‘make’ friends, we ‘make’ time… But we are plants, not products, and we need to treat ourselves and each other the way a good gardener treats green and growing things. So, ‘How does your garden grow?’” – Parker J. Palmer 🌱

Come cultivate some space for yourself on the mat this Saturday:
✨ 10 AM at South Boulder Rec Center
🔥 12:30 PM at YogaPod South Boulder

Let’s grow together. 🌿💛

Let me know if you’d like any tweaks!

01/26/2025

Thank you so much for coming to the third annual Boulder County Seed Swap! Seeing so many of you—sharing seeds, stories, and smiles—filled my heart and reminded me why this event is so special. 🌱🫶

Whether you brought seeds to trade, picked up something new to try in your garden, or just came to soak up the sense of community, you made today meaningful.

A special thanks to everyone who helped with organizing, setting up, and donating seeds—it takes a village! I hope the seeds you took home bring you joy and abundance this season.

If you would like to offer a small gratitude donation to Niwot UMC for the generous gift of their space, heat, snow shoveling & clean up please follow this link: https://www.niwotumc.org/online-donations

Didn’t find everything you were looking for? The Seedstead Seed Company would like to extend a discount of 20% for attending the swap on their unique African & heirloom seeds. Use code “seed20”. Vibrant Earth Seeds would also like to extend the discount code “DropABeet24” for 15% off your order! Do check out these awesome local seed companies!

https://theseedstead.com/

https://vibrantearthseeds.com/

Please stay connected—we’d love to see you at future swaps, workshops, or just out in the garden. If you’d like to be added to our email list for future events like our plant swap coming up in May, shoot an email over to 303.gardening@gmail.com.

With gratitude and warmth,
Elise

01/25/2025

Getting all set up!!!