Boulder Sports Clinic

Boulder Sports Clinic Move Smarter. Play harder. Non-invasive healthcare to prevent and assess acute and chronic pain. Book Here: https://bouldersportsclinic.janeapp.com/

Move better, stronger, smarter. At Boulder Sports Chiropractic we look at the big picture. Our whole-body approach to health and wellness ensures that we get to the root of the problem, allowing you to get back to doing the things you love, faster. Our individualized and multidisciplinary methods optimizes your body’s ability to recover from those lingering aches and pains. Elevate your health with our movement experts at Boulder Sports Chiropractic.

02/24/2026

Foam rolling helps you mange daily tightness. Massage therapy goes deeper to support recovery. Both are important to your maintenance routine.

02/19/2026

Foam Rolling Series- How to Foam Roll the Upper Body!

Foam rolling your upper body and neck helps release tension in your chest, shoulders, upper back, lats, and neck. Add this to your routine to improve mobility and support faster recovery. Save this for your next workout.

02/17/2026

Most people skip this part 👇

Mobility & activation work might look like “physical therapy homework”… but this is where better lifts and fewer injuries start.

Warming up on a treadmill or bike for 5 minutes gets your body warm — it doesn’t prepare your joints, muscles, or nervous system for movement.

Mobility helps you move well.
Activation helps you use the right muscles.

Together, they build that mind–body connection so your body is actually ready to lift, stabilize, and produce force.

Better prep = better performance + fewer setbacks.

Don’t just warm up. Prepare to move.

02/16/2026

Lower body feeling tight or heavy after workouts or long days on your feet?

Foam rolling your quads, hamstrings, calves, and glutes can help improve mobility, reduce muscle tension, and support faster recovery.

02/13/2026

Persistent foot or heel pain?

Foot and ankle pain is often driven by soft tissue restrictions.

Our ART-certified chiropractors specialize in Active Release Techniques (ART), used in the management of:

• Plantar fasciitis
• Achilles tendinopathy
• Metatarsalgia
• Neuromas / nerve entrapment

Comment “feet” for more information.

02/12/2026

Foam Rolling Series - Common Questions Answered.

In this video, we’re covering the most common questions we get about foam rolling - how often to do it, when to use it, what areas to target, and how much pressure is too much.

Follow along this month as we continue the foam rolling series with simple, practical tips to support recovery and movement.

02/09/2026

February, we’re focusing on foam rolling. 🎯

This first video is Foam Rolling 101 - the basics: what it is, how to do it, when to use it, and common mistakes to avoid.

Keep an eye out all month as we post the rest of the series with tips to improve mobility, reduce soreness, and support recovery.👀

We are hiring! Boulder Sports Clinic is seeking a motivated Physical Therapist with strong orthopedic and sports rehab e...
02/09/2026

We are hiring! Boulder Sports Clinic is seeking a motivated Physical Therapist with strong orthopedic and sports rehab expertise who thrives in a collaborative, high-performance clinical environment. The ideal candidate values one-on-one care, clinical excellence, and interdisciplinary collaboration.

Click the link below for more details.

Email your resume to alyx@bouldersportsclinic.com or directly apply here on indeed: https://www.indeed.com/job/physical-therapist-multidisciplinary-sports-medicine-clinic-120553baa918ef5a

February Clinic-Wide Challenge 💪PROTEIN. PROTEIN. PROTEIN.Join our office this month as we take on a simple but powerful...
02/04/2026

February Clinic-Wide Challenge 💪

PROTEIN. PROTEIN. PROTEIN.

Join our office this month as we take on a simple but powerful goal:
1 gram of protein per 1 lb of body weight, per day.

Why protein matters ⬇️
A higher protein intake helps:
• support lean muscle growth and recovery
• increase satiety, which can reduce cravings and overeating
• stabilize blood sugar levels
• boost metabolism by increasing calorie burn through digestion
• support injury recovery and overall tissue repair

Bonus: All Clean Simple Eats protein powders are on sale in the clinic this month.
Clean ingredients, great taste, and an easy way to stay consistent with your protein goals.

Stop by, stock up, and take advantage of both your health and these deals.

New month. New deals. Same great care.February special includes:– $25 off Ne Patient chiropractic appointments– Free dry...
02/02/2026

New month. New deals. Same great care.

February special includes:
– $25 off Ne Patient chiropractic appointments
– Free dry-needling or laser therapy with a scheduled visit

Because your body deserves a little extra this month. Book now and don’t miss out on these exclusive deals!

01/30/2026

If your back pain plan includes TikTok advice, and that one friend who “knows” how to crack backs 👀…please watch this first.

01/28/2026

Neck tension and limited mobility can sometimes be influenced by soft-tissue restrictions. Active Release Techniques® is a hands-on myofascial approach designed to improve movement quality, reduce tissue restriction, and support healthy range of motion.

All of our chiropractors are certified in Active Release Techniques®.

For more information, comment “pain” below.

Address

3101 Iris Avenue Suite 220
Boulder, CO
80301

Opening Hours

Monday 9:20am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 2pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+13034445105

Website

https://activerelease.com/, https://acbsp.com/, https://www.nbce.org/, https://icpa

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