Take Two Health

03/09/2023

come Dance With A Doc!

FREE Monthly Ecstatic Dance GatheringsLaw of Attraction...IN-MOTIONwhat GOOD MOODS are all about...Join us this Saturday afternoon at our FREE monthly Ecstatic Dance Gathering to Re-activate YOUR 'GOOD MOOD'DANCE with a DOC!Saturday, March 11th4:00 - 5:30 PMBoulder Circus Center4747 26th St.Boulder,...

06/03/2022

04/14/2022

Health Tip #7
Even with a busy schedule it is important to prioritize the time to eat a meal. Find a quiet place, sit your phone down, and enjoy your meal. Take care of yourself! 😘

03/30/2022

Health Tip #6
Feeling a little stressed? Take a break and enjoy a cup of tea.

03/17/2022

Health Tip #5! Set an alarm for the exact time instead of hitting snooze multiple times. This can improve energy levels for the day! Give it a try!

03/08/2022

Happy International Women's Day! Celebrate today with the women in your life!

03/01/2022

Happy Marti Gras!! Dr. Leto is spreading the cheer and positivity through dance! Take a few minutes each day to sing and dance! Enjoy the moment!

02/09/2022

We love little puppy surprises in the office!

Take Two Health is a full-service Personal Membership Medical Care (Direct Primary Care) private physician practice, where your doctor works for you. Located in Boulder CO with Dr Leto Quarles MD. It's your health - Own it!

02/02/2022

Health Tip #3 with Dr. Leto! When shoveling snow, lift with your legs to protect your back.

01/28/2022

Keep your mind and body fresh by trying something new! Dr. Leto trying to do a handstand! Keep life exciting and fun!

01/22/2022

Health Tip #1 from Dr. Leto. Sunlight, a free and easy way to fight depression, boost your immune system, and absorb Vit D.

01/12/2022

Stay tuned each week for Dr. Leto's Health Tips for 2022! Let's make this our healthiest year yet!