Wolfe Functional Medicine

Wolfe Functional Medicine Your Functional Medicine Hormone Specialists! FREE 10 Min Preliminary Consults
Call Dr Ginger Today!!

Dr. Wolfe specializes in Gastrointestinal Inflammation and Leaky Gut Syndrome as well as Chiropractic care for elite and ultra athletes, and prenatal and pediatric patients.

The holidays are meant to be joyful… not spent battling bloating, reflux, or food comas 🥴✨ Holiday gut support, simplifi...
12/22/2025

The holidays are meant to be joyful… not spent battling bloating, reflux, or food comas 🥴

✨ Holiday gut support, simplified:
🍋 Bitter foods or bitters (arugula, lemon, dandelion tea) help stimulate stomach acid.
🧘🏽‍♀️ Slow down – your nervous system controls digestion. Deep breaths before meals matter.
👟Walk after meals – gentle movement boosts motility and blood sugar balance.
🏳️ Try not to crash and hit the couch immediately after eating

Functional medicine isn’t about perfection or restriction — it’s about giving your body what it needs to handle real life, including cookies and cocktails 🍪🥂

Save this for holiday dinners & share with someone whose digestion disappears in December 🤍

HormoneHealth AntiInflammatoryLiving

Holiday Wellness Without the Stress 🎄5 simple ways to lower holiday stress (without doing more):✨ Stabilize your blood s...
12/16/2025

Holiday Wellness Without the Stress 🎄
5 simple ways to lower holiday stress (without doing more):
✨ Stabilize your blood sugar
✨ Magnesium before bed
✨ Move your body (keep it gentle)
✨ Morning sunlight
✨ Set ONE non-negotiable boundary

Small, supportive habits add up to calmer days, better sleep, and more energy to actually enjoy the season. Save this for later 🤍

12/13/2025

Yogurt’s cute, but it’s not doing the heavy lifting. 🥣

Real gut support takes 50–100 billion CFUs to actually make a difference — not a spoonful and a wish.

If you’re looking to dig into your overall health, let’s chat. File the link in our bio to schedule your FREE discovery call. ☎️

🌿 Could Your Symptoms Be Related to Mycotoxin Exposure?Many people live with chronic, unexplained symptoms for years—nev...
12/04/2025

🌿 Could Your Symptoms Be Related to Mycotoxin Exposure?

Many people live with chronic, unexplained symptoms for years—never realizing the root cause may be hidden mold and the mycotoxins it produces. As a functional medicine practitioner, I see this more often than you’d think.

If you’ve been struggling with any of the symptoms below, it may be time to look deeper into environmental triggers:

✨ Vertigo & Dizziness
✨ Brain fog that just won’t lift
✨ Persistent fatigue—even after “rest”
✨ Wheezing or shortness of breath
✨ Chronic coughing
✨ Unrefreshing sleep or insomnia
✨ Light sensitivity

Mycotoxins can impact the immune system, nervous system, hormones, and respiratory health. The good news? With the right testing, targeted detox support, and environmental changes, healing is possible.

If these symptoms sound familiar, you’re not alone—and you don’t have to guess.

💬 Send me a message or click the link in my bio to learn more about testing and personalized support.

11/25/2025

🥐🎄Holiday fatigue check-in:

Stress shows up as a buzzing mind and tired-but-wired energy.
Sickness hits with fever, chills, aches, and deep exhaustion.

Pause. Breathe. Let your body guide what it needs today. 💫

💌 Send this to a friend who needs the reminder to slow down

11/24/2025

Struggling with stubborn acne? Sometimes the root cause isn’t just on the skin — it’s in the gut.

When Candida overgrows, it can lead to:
✨ Gut dysbiosis & inflammation
✨ Blood sugar swings + sugar cravings
✨ Hormonal imbalance
✨ Liver overload from yeast toxins

All of these can show up as breakouts, especially around the cheeks, jawline, or chin.

Functional medicine approach:
1️⃣ Reduce sugar + refined carbs
2️⃣ Use targeted antifungals (herbal or Rx)
3️⃣ Rebuild healthy gut bacteria
4️⃣ Support gut lining + liver detox

Clearer skin often starts with a balanced gut. 🌿💛

Want a deeper breakdown or protocol? Send me a message!

11/20/2025

🔴 Jet Lag Reset with Red Light ✈️

Long flight? Here’s how to bounce back fast:

🌅 Morning

Use RLT within 30 min of waking:
10–15 min · 6–12 inches away · Red (630–670 nm) + NIR (810–850 nm).
Pair with 2–5 min of real sunlight for the best reset.

😌 Afternoon (Optional)

5–10 min RLT for an energy + recovery boost.

🌙 Evening

❌ Skip RLT after 6 pm — it can delay sleep.

Why it helps:

✔ Boosts mitochondrial energy
✔ Reduces inflammation from flying
✔ Supports circadian rhythm reset

Hydrate, get morning light, and eat on local time for best results.

But, why do these simple swaps work:🫧 Sparkling water of course helps with hydration and the carbonation can help with m...
11/18/2025

But, why do these simple swaps work:

🫧 Sparkling water of course helps with hydration and the carbonation can help with mild indigestion.
🍵 Kombucha contains probiotics and supports overall microbiome balance.
⏰ Your digestive system follows an internal clock so eating consistently allows your metabolism to run more efficiently.
🥦 Whole foods have natural fiber that promotes regular bowel movements.

Save this for later and let us know how you feel!

Address

3005 47th Street Suite F2
Boulder, CO
80301

Opening Hours

Monday 10am - 4pm
Tuesday 1:30pm - 5pm
Wednesday 9am - 3pm
Thursday 1:30pm - 5pm

Telephone

+13034472225

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Let us get to the root cause of your condition! Auto-immune conditions, GI conditions, Skin problems, Hormones, Thyroid conditions and much more! We want results!