02/06/2026
Stress doesn’t look the same in every body.
For some, it shows up as gut issues.
For others, it’s sleep disruption, mood changes, hormone imbalance, or chronic pain.
Your nervous system chooses the weak link—and it’s not random. Understanding *your* stress pattern is the first step toward real healing.
There’s no one-size-fits-all solution when it comes to stress.
👉 Start understanding your pattern. Link in bio.