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Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 6pm

ALTA Physical Therapy & Pilates

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Boulder, CO
ALTA Physical Therapy & Pilates

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ALTA Physical Therapy & Pilates offers highly skilled physical therapy, top-rated Pilates instructors, and use of the Alter-G Anti-gravity machine to clients in the Boulder area. We are dedicated to optimizing each person’s health, well-being, and athletic performance using a unique blend of techniques from our extensive knowledge of physical therapy, healing arts, and exercise science. Our location is conveniently located off Baseline Road and US 36 with ample parking, eight private treatment rooms, a full Pilates Studio, a locker room, and a large, bright gym to inspire your recovery.

01/17/2026

Training for a season is part of it.
Training for life is the goal.

01/16/2026

Abbey, one of our amazing physical therapists, was recently trained in knee joint manipulation, specifically a technique called Grade V mobilization.

Here’s how she explains it:

“A grade V mobilization is a hands-on technique that uses a quick, controlled thrust at the end of a joint’s available range of motion to improve mobility and reduce stiffness. It’s often used when the knee feels ‘stuck’ and isn’t responding to regular stretching or lower-grade mobilizations.”

This precise technique can:
• Restore normal joint motion
• Decrease pain and tightness
• Improve flexibility and function
• Help patients move with greater ease and confidence

🦵 If your knee has felt “stuck” or just isn’t improving with stretching, this could be a game-changer.
📞 Call or text us at (303) 444-8707 or visit altatherapies.com to schedule an appointment!

01/15/2026

Healing happens here.

This is one of our new spaces in the new place where pain gets addressed, movement is restored, and bodies start to feel like themselves again.

Manual therapy is just one of the many tools our PTs use to help you get back to doing what you love stronger and more supported than before.

Ready to start your recovery?

Call or text us at (303) 444-8707 or visit altatherapies.com to schedule your first session.

01/14/2026

We’re just two weeks away from the Open House at ALTA’s brand new Boulder location! 🎉

Come celebrate with us and tour our beautiful new space designed to support movement, healing, and whole-body wellness.

Whether you’re a longtime client or curious about PT, Pilates, or our new offerings, we’d love to welcome you in.

🗓 Thursday, January 26, 2026
🕕 6-8 PM
📍3825 Iris Avenue, Suite 300, Boulder, CO 80301

Meet the team, explore the new space, and see what we’ve been building.

We can’t wait to see you there!

01/10/2026

Still waiting on snow down here… so we went searching for it in the mountains ❄️🏔️

Grateful to live, move, and heal in a place this beautiful.

What’s your favorite way to move during winter? Is it skiing, snowshoeing, or something cozy like winter walks?

01/09/2026

We’ve officially moved in and it’s already starting to feel like home.

Today marked our first full day in the new ALTA space, and we’re beyond excited to share it with you.

Everything has been designed with your recovery, strength, and movement in mind!

Swipe through the pics and see for yourself… isn’t she a beauty?

You’re invited! Join us for our Open House:
📍3825 Iris Avenue, Suite 300, Boulder
Friday, January 26th
🕕 6-8 PM

Come tour the new space, meet the team, and celebrate this exciting new chapter with us. We can’t wait to welcome you in.

01/07/2026

We love a good before and after.

This wall got a major glow-up during the move, and we’re loving it!

Still settling in and making it ours… but it’s already starting to feel like home.

Who’s climbing here first? 🧗‍♂️

01/03/2026

It’s officially moving week! 📦

We’ll be closed January 2nd-7th as we pack up and transition into our beautiful new space.

We’ll reopen on Thursday, January 8th at:
📍3825 Iris Avenue, Suite 300, Boulder, CO 80301

We’re beyond excited for this next chapter and can’t wait to welcome you in.

Thank you to our Baseline Road location for holding so much healing, growth, and community over the years. We’re bringing that same heart with us to our new home.

Here’s to new beginnings and continued care,
- The ALTA Team

01/02/2026

Happy New Year from ALTA! 🧡

We’re ringing in 2026 with a fresh start and a fresh space!

Here’s a little sneak peek of our brand new Boulder home…boxes and all. 😉 Things are coming together beautifully, and we can’t wait to welcome you in.

We will be closed January 2nd - 7th and reopen in the new space January 8th!

You’re Invited to Our Grand Opening Open House!
📍 3825 Iris Avenue, Suite 300, Boulder, CO 80301
📅 January 26th, 2026
🕕 6-8 PM

Come tour the space, meet the ALTA team, and learn more about our expanded offerings in PT, Pilates, and whole-body wellness.

Here’s to movement, growth, and fresh beginnings in 2026! 🎉

12/30/2025

Pilates on your time is here!

Starting January 2026, we’re making it even easier to stay consistent with your movement practice no matter your schedule.

Now, when you sign up for a virtual mat class, you’ll also get access to the recording for one full week if you can’t make it live. That means more flexibility, fewer missed classes, and the freedom to move when it works for you.

Perfect for:
✔ Busy weeks
✔ Travel days
✔ Time zone conflicts
✔ Just wanting to hit replay

📲 Sign up like usual, take it when you can.

12/27/2025

Only 6 days left in the year!

Instead of setting resolutions you’ll forget by February, what if you just start now?

• Book that PT session you’ve been putting off
• Set a small goal for the week ahead
• Train through the winter for something that lights you up

There’s no pressure to be “new” in the new year, just an invitation to reconnect with movement, strength, and yourself. We’re here when you’re ready.

Address

3825 Iris Avenue Suite 300
Boulder, CO
80301

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 6pm

Telephone

+13034448707

Website

http://www.altatherapies.com/

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