Attention to Living

10/23/2025

https://www.youtube.com/watch?v=bb0sjCx9tsw

Wandering with Berto: Episode 1The First Ascent: Finding Hope on the Colorado TrailWelcome to the very first episode of Wandering with Berto!This channel is ...

11/15/2024

https://www.youtube.com/watch?v=WpYeekQkAdc
There is so much that happens to us that becomes unsayable. We open our mouths but the words cannot be spoken. These things hurt so badly they are unspeakable. And yet, somehow hate for another human being has become sayable. Speakable. Loud and boisterous. Arrogant, as if it is our pride. A deep sense of satisfaction; a consciousness of our own dignity.

10/23/2024

“Through this hard truth, wind turns me.” We love seeing what you create on the poetry board in our waiting area. If you’ve never played with it, come a few minutes early for your next session!

10/17/2024

As we say at Attention to Living, "Love is the creation of space that allows for change."

09/26/2024

May all who pass this threshold seek their truth coming and going.

09/18/2024

Thank Goodness!!! Finally full. Let's all out something behind us and let this powerful moon carry it out to sea.

What's that 17th century Japanese poem?

Barn's burned down. Now I can see the moon.

Enjoy the view!
-Tami

09/16/2024

Waiting to be varnished and entitled:
This is all happening for me and not to me.

A good reminder that, what IF this is all happening for each of us and not to us. Where is the opportunity in the noise? In the sharp edges? Even in the joy?

09/07/2024

Attention to Living offers psychotherapy, hypnotherapy, reiki, and coaching services that combine traditional methods with cutting-edge therapies like neuro-linguistic programming and energy psychology. Their aim is to help clients overcome anxiety, trauma, and pain by addressing the root causes stored in the body and mind.

08/17/2024

When we weather the storm, we reap the rewards. Hard work: trauma work, self work, body work - it’s all worth doing. It makes way for the light to get in, and brings color back into your life. As the old stuff gets washed away, new life begins to grow. The flowers perk up. The vine inches higher. The fruit begins to ripen. The earth is soft and fertile. And sometimes, when you have the patience and awareness to look for it, you will see a rainbow.

08/15/2024

Emotional unavailability in a relationship can cause great confusion and often results in feeling pushed and pulled by the partner who cannot provide secure emotional attachment. Here are some things to look for:
1. Can’t offer empathy for the other’s emotional distress
2. Avoids intimacy
3. Is often defensive
4. Is often unavailable
5. Avoids commitment; has great difficulty making/keeping plans
6. Displays a pattern of “leaving”
7. Avoids intimate discussions
8. Unable to follow through to the next level of; may not be able to even declare the relationship as a relationship
9. Claims the other is untrusting and jealousy as the end solution to a problem
10. Is often more agreeable after some break of time in the relationship

08/06/2024

Remember to look up. Something very cool might be passing by you— which is very different than passing you by!