Avita Yoga
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Avita Yoga is a revolutionary approach to bone and joint health. Join us online and give your bones the pressure they love!
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Boulder, CO
80305
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Why Avita Yoga Works
When it comes to chronic pain and rigidity, we mistakenly believe that the pain is the problem but rarely, if ever, are pain and the problem in the same place. Instead of chasing the pain around the body in an attempt to stop it, we use adaptable shapes in Avita Yoga to source the origin of the pain.
With practice, pain becomes a resource and eventually becomes a guide to solving the problem.
Without the adaptable shapes or yoga poses to inform us, we are continually misled by pain and the vain attempt to get rid of it. Avoiding or even eliminating the pain (as we have been conditioned to do) does nothing for the actual problem and the underlying compensatory patterns it has created.
