Ember & Ice

Ember & Ice Mobile Sauna & Cold Plunge

04/02/2026

We’re proud to partner with Leeds Student Government at CU for Wellness Week.

Students can join us today from 10:00 AM – 4:30 PM to experience the warmth and reset of Ember & Ice.

Step away from the pace of the day, recharge, and reconnect.

Check out our location in Boulder at 200 Arapahoe!

03/30/2026

Too expensive? Let us show you some better alternatives 🤗

DONT MISS OUT!SISTERS SAUNA NIGHT: WEDNESDAY 8:00-9:00PMBBQ PARTY: SATURDAY 5:00-9:00PMCOLD & BREATH IMMERSION: 10:00-1:...
03/25/2026

DONT MISS OUT!

SISTERS SAUNA NIGHT: WEDNESDAY 8:00-9:00PM

BBQ PARTY: SATURDAY 5:00-9:00PM

COLD & BREATH IMMERSION: 10:00-1:00PM

Come join us for a week of reset & connection!! Tickets linked in bio 🔗🔗🔗

DETAILS BELOW ✨SISTER SAUNA NIGHT | Wednesday 3/18 7-9pm: The perfect event if you’re looking to connect with other wome...
03/18/2026

DETAILS BELOW ✨

SISTER SAUNA NIGHT | Wednesday 3/18 7-9pm:
The perfect event if you’re looking to connect with other women in the wellness space. Starts with an opening circle, then free time to sauna and cold plunge, and ends with an optional guided meditation. This event is free for members ✨ you can also use a sauna credit to attend, or purchase tickets on eventbrite - check out our women’s event story highlight for links to reserve your space.

BROTHERHOOD OF THE ROOTS CO-ED CEREMONIAL COLD | Saturday 3/21 10am-1pm:
Experience authentic connection and ceremonial cold exposure in the sacred waters of the Rocky Mountains. Afterwards, restore in a beautiful wood burning cedar sauna 🌞

DEEP GONG BATH | Sunday 3/22 2-3pm:
An immersive gong bath to calm the nervous system and quiet the mind. Light somatic breathwork also included 🌬️

CRAFTING & CONNECTION WOMENS CIRCLE | Monday 3/23 7-9pm (one spot available) :
This circle will be held every Monday for 4 weeks, starting on the 23rd. The purpose of the circle is to create long lasting friendships which, as we all know, takes time. This is why the circle will include the same group all four weeks. We’ll start with crafting, do a guided meditation in the middle to transition, and end with journaling and discussion on a weekly theme (past themes have included tapping into feminine energy, letting go of limiting beliefs, finding more play in our lives, etc)

WIM HOF METHOD FUNDAMENTALS | Sunday 3/29 10am-12pm:
Dive deep through the Wim Hof Method - using breath, cold exposure, mindset, and tribe for a full-body reset ❄️

Link in bio for our eventbrite 🌞

03/17/2026

DETAILS BELOW ✨

SISTER SAUNA NIGHT | Wednesday 3/18 7-9pm:
The perfect event if you’re looking to connect with other women in the wellness space. Starts with an opening circle, then free time to sauna and cold plunge, and ends with an optional guided meditation. This event is free for members ✨ you can also use a sauna credit to attend, or purchase tickets on eventbrite - check out our women’s event story highlight for links to reserve your space.

BROTHERHOOD OF THE ROOTS CO-ED CEREMONIAL COLD | Saturday 3/21 10am-1pm:
Experience authentic connection and ceremonial cold exposure in the sacred waters of the Rocky Mountains. Afterwards, restore in a beautiful wood burning cedar sauna 🌞

DEEP GONG BATH | Sunday 3/22 2-3pm:
An immersive gong bath to calm the nervous system and quiet the mind. Light somatic breathwork also included 🌬️

CRAFTING & CONNECTION WOMENS CIRCLE | Monday 3/23 7-9pm (one spot available) :
This circle will be held every Monday for 4 weeks, starting on the 23rd. The purpose of the circle is to create long lasting friendships which, as we all know, takes time. This is why the circle will include the same group all four weeks. We’ll start with crafting, do a guided meditation in the middle to transition, and end with journaling and discussion on a weekly theme (past themes have included tapping into feminine energy, letting go of limiting beliefs, finding more play in our lives, etc)

WIM HOF METHOD FUNDAMENTALS | Sunday 3/29 10am-12pm:
Dive deep through the Wim Hof Method - using breath, cold exposure, mindset, and tribe for a full-body reset ❄️

Link in bio for our eventbrite 🌞

Sauna. Cold plunge. Anywhere. 🔥❄️Ember & Ice Wellness on Wheels brings the full contrast therapy experience directly to ...
03/12/2026

Sauna. Cold plunge. Anywhere. 🔥❄️

Ember & Ice Wellness on Wheels brings the full contrast therapy experience directly to you. Whether it’s a backyard gathering, corporate wellness event, recovery day for your team, or a private celebration — we roll up ready to heat things up and cool things down.

What we offer:
• Mobile wood-fired sauna
• Cold plunge tubs
• Massage/bodywork sessions
• Custom sauna rituals

Perfect for:
• Retreats
• Corporate wellness
• Team recovery
• Birthdays
• Private events

Your reset doesn’t need a location.
We bring it to you.
📍Now booking mobile experiences
🔗 Link in bio to inquire

HAVE MORE FUN AT EMBER & ICE ⛰️SWEAT & DRAW | Wednesday 3/11 5-6pm: A beautiful event for art lovers and those curious a...
03/11/2026

HAVE MORE FUN AT EMBER & ICE ⛰️

SWEAT & DRAW | Wednesday 3/11 5-6pm:
A beautiful event for art lovers and those curious about exploring their creativity! A partially clothed model will be present, pencils and drawing paper will be provided, all levels welcome ✍️

SISTER SAUNA NIGHT | Wednesday 3/11 7-9pm:
The perfect event if you’re looking to connect with other women in the wellness space. Starts with an opening circle, then free time to sauna and cold plunge, and ends with an optional guided meditation. This event is free for members ✨ you can also use a sauna credit to attend, or purchase tickets on eventbrite - check out our women’s event story highlight for links to reserve your space.

KUNDALINI YOGA & SONG CIRCLE | Sunday 3/15 1pm-2:30pm:
Kundalini is a yoga practice meant to shake up stagnant energy, shift patterns, and move emotions up and out to create space for something new ✨ this class will include breathwork and a song circle as well!

DEEP GONG BATH | Sunday 3/22 2-3pm:
An immersive gong bath to calm the nervous system and quiet the mind. Light somatic breathwork also included 🌬️

CRAFTING & CONNECTION WOMENS CIRCLE | Monday 3/23 7-9pm:
This circle will be held every Monday for 4 weeks, starting on the 23rd. The purpose of the circle is to create long lasting friendships which, as we all know, takes time. This is why the circle will include the same group all four weeks. We’ll start with crafting, do a guided meditation in the middle to transition, and end with journaling and discussion on a weekly theme (past themes have included tapping into feminine energy, letting go of limiting beliefs, finding more play in our lives, etc)

Link in bio for our eventbrite 🌞

Address

200 Arapahoe Avenue
Boulder, CO
80302

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 11am - 9pm
Saturday 11am - 9pm
Sunday 11am - 9pm

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