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Monday 10am - 6pm Wednesday 8am - 4pm Thursday 7:30am - 3pm

Boulder Integrative Health

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Boulder, CO
Boulder Integrative Health

A solo-owned private practice, Carrie Ballas, BSN, MS, FNP-C, ABAAHP is a board-certified Family Nurse Practitioner.

The clinic offers Functional Medicine, IV Therapy, and a comprehensive Integrative Weightloss Program. Boulder Integrative Health is a place one comes to when they feel unbalanced in life and in health and are looking for real solutions and treatments that go beyond the typical Western medical approach. Carrie will take time to find the root cause of the illness and be a guide, as well as a partner in treatment to restore balance. Carrie combines conventional western medicine with natural, holistic medicine to truly integrate and optimize her client's health. Carrie functions as a primary care provider, accepting medical insurance with prescriptive authority, however she more often suggests nutraceutical supplementation and educates her clients on the importance of lifestyle changes, empowering them to take control of their own health and healing. Carrie is passionate about being a partner with her clients to help them restore optimal health so they can feel healthy, youthful and energetic.

02/24/2026

New breakthrough research (published in Nature and The Journals of Gerontology, 2026) reveals that the Shingles vaccine can be a powerful tool for healthy aging...

⤇ Brain Protection: Reduces dementia risk by 20-50% and may even slow progression for those already diagnosed.

⤇ Heart Health: Linked to a 25% lower risk of heart attack and stroke.

⤇ Biological Aging: A brand-new 2026 study from USC found that vaccinated adults show signs of slower biological aging and lower systemic inflammation.

But don't just go get the shot. Make sure you're priming your body for it. ⤵️

Our functional medicine team usually recommends taking Beta Glucans for 14 days before any vaccination. This "trains" your innate immune system to ensure the maximum protective benefits for your brain & heart.

But of course, everyone is unique! If you'd like personalized recommendations, schedule an appointment with our team.

🌐 boulderintegrativehealth.com
📲 (303) 459-4875

**Please note this content is for educational purposes only and does not constitute medical advice.**

https://doi.org/10.1093/gerona/glag008

02/20/2026

How toxic is your makeup?

If your everyday products contain any of these ingredients, we'd recommend swapping them and replacing them with clean alternatives.

Why? Well, because our skin is our largest organ! And it absorbs what you put on it. (These not-so-great ingredients are linked to hormone disruption, and some are known carcinogens.)

Want to check if your makeup products contain toxic ingredients? The Environmental Working Group's Healthy Living or the Think Dirty apps make it super easy to check!

Comment below if you'd like some non-toxic makeup brand recommendations!

02/12/2026

Too many weight loss programs rely on the same formula for everyone.

But weight loss is affected by hormones, metabolism, stress, sleep, gut health, muscle mass, and the list goes on.

➡️ That's why we look at the whole picture, identify what’s actually holding your body back, and create a plan that supports sustainable change for you (not quick fixes for anyone).

No copy-and-paste protocols and no one-size-fits-all timelines. Just thoughtful, personalized care designed to help your body respond the way it’s meant to.

Message us to learn more about what your individualized approach would look like!

📩 support@integrativeweightloss.org
🌐 integrativeweightloss.org
📲 303-459-4875

02/10/2026

I talk about libido nearly every day in my clinic. ⤵️

Because sexual health supports mood, hormones, stress regulation, and your overall well-being.

Our approach? We explore tools that may help restore your desire, including:

✔️ Supplementation
✔️ Hormone optimization
✔️ Peptide therapy (PT-141)
✔️ Targeted botanicals like maca, Panax ginseng, shatavari & h***y goat w**d

Because pleasure isn’t frivolous—it’s part of being healthy. 🤍

Curious where to start? Message us to continue the conversation.

📲 (303) 459-4875
🌐 boulderintegrativehealth.com

02/06/2026

Let’s talk colon health — because what you eat really does matter. ⤵️

Global cancer research has classified processed meats (like bacon, sausage, hot dogs & deli meats) as Group 1 carcinogens, meaning there’s *strong* evidence linking them to colorectal cancer.

And ultra-processed foods are linked to higher cancer risk due to their effects on inflammation, insulin resistance, gut microbiome disruption, and exposure to additives.

We aren't trying to scare you. We simply want you to be aware.

Focusing on fiber-rich plants & whole foods can go a long way in supporting gut health and lowering long-term risk. 🥬 🥒

Curious about what swaps make sense for you? Message us to learn more! 📩

📲 (303) 459-4875
🌐 boulderintegrativehealth.com

01/29/2026

In today's world of processed foods, alcohol & environmental toxins, our body's detox systems are working overtime.
.. But our Glutathione Push IV Drip gives them a little boost!

Glutathione has been called “the master antioxidant” thanks to its ability to quench free radicals & protect cells from damage. Swipe to see what it can help with!

Book your next appointment via IVBoulder.com 💉

📲 (720) 388-1688

01/27/2026

Is your "healthy" lifestyle being sabotaged by sneaky toxins?

When you're surrounded by invisible chemicals from fragrances, plastics & cleaning products, your body's detox organs (liver, kidneys, lymph, skin) have to work overtime.
.. And unfortunately, toxins don't just cause "allergies." ⤵️

They disrupt hormones, mitochondria, thyroid function, and gut health—leading to fatigue, weight gain & chronic inflammation.

May 2026 be the year you switch to clean(er) alternatives! Simply choose one area to swap and tackle it little by little.

What area would you like recommendations on? Comment below or message us!

01/23/2026

At Boulder Integrative Health, we take a whole-body, personalized approach to supporting your wellbeing.

➡️ Functional Medicine — Through advanced testing, detailed assessments, and root-cause analysis, we create individualized plans that support hormone balance, digestion, energy, immunity, and overall vitality.

➡️ IV Bar — Quick, targeted nutrient therapy to support immunity, energy, recovery, hydration, and wellness. Perfect for when your body needs a boost, or when life gets busy and you need extra support.

➡️ Integrative Weight Loss Program — Our comprehensive program is designed to help you build sustainable habits, improve metabolic health, and reach your goals in a way that works for you.

➡️ Supplement Ordering — Access high-quality, professional-grade supplements that are designed to support your unique needs.

We specialize in creating plans to help balance hormones, support immunity, optimize energy, or address gut, thyroid, or metabolic health.

Every part of our approach is connected — because your body doesn’t work in isolation, and your health shouldn’t either.

Visit boulderintegrativehealth.com to explore all our services and start your personalized plan today. 📩

01/20/2026

Your immune system thrives when it has the nutrients it needs — and the best way to get them is through your diet first.

Focus on foods rich in key vitamins and minerals that support immunity:

✔️ Vitamin D is essential for immune regulation and response.

✔️ Zinc helps immune cells communicate and respond effectively.

✔️ Vitamin C supports white blood cell function and antioxidant defense.

✔️ Selenium supports antioxidant activity and protects against oxidative stress.

✔️ Vitamin A helps maintain healthy mucous membranes, your first line of defense.

When you build meals around these nutrients, you’re giving your body the tools it needs to fend off illness, reduce inflammation, and recover faster when you do get sick.

Save this post for your next trip to the grocery store! 🛒

01/16/2026

Knowing that our clients feel confident, balanced & energized is what drives everything we do. ⤵️

Every journey is different, which is why we focus on individualized care — combining functional medicine, lifestyle support & one-on-one guidance to address the root causes, not just the symptoms.

Your health deserves a plan that fits you, your body, and your goals. 👏

Ready to get started? Connect with our team!!

📩 support@integrativeweightloss.org
🌐 integrativeweightloss.org
📲 303-459-4875

Address

2575 Pearl Street Unit 1B
Boulder, CO
80304

Opening Hours

Monday	10am - 6pm
Wednesday	8am - 4pm
Thursday	7:30am - 3pm

Website

http://www.boulderintegrativehealth.com/

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