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Monday 10am - 6pm Wednesday 8am - 4pm Thursday 7:30am - 3pm

Boulder Integrative Health

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Boulder, CO
Boulder Integrative Health

A solo-owned private practice, Carrie Ballas, BSN, MS, FNP-C, ABAAHP is a board-certified Family Nurse Practitioner.

The clinic offers Functional Medicine, IV Therapy, and a comprehensive Integrative Weightloss Program. Boulder Integrative Health is a place one comes to when they feel unbalanced in life and in health and are looking for real solutions and treatments that go beyond the typical Western medical approach. Carrie will take time to find the root cause of the illness and be a guide, as well as a partner in treatment to restore balance. Carrie combines conventional western medicine with natural, holistic medicine to truly integrate and optimize her client's health. Carrie functions as a primary care provider, accepting medical insurance with prescriptive authority, however she more often suggests nutraceutical supplementation and educates her clients on the importance of lifestyle changes, empowering them to take control of their own health and healing. Carrie is passionate about being a partner with her clients to help them restore optimal health so they can feel healthy, youthful and energetic.

11/14/2025

Happy Nurse Practitioner week to all who celebrate!

Carrie, here. And I just wanted to take a moment to share some gratitude!

I am grateful to practice in Colorado—a full practice authority state—where I can practice with autonomy, diagnose, treat, and prescribe independently to better serve our community.

Plus, I'm a proud member of the American Academy of Nurse Practitioners (AANP) and I am honored to be part of this profession and community! 🤍🤍🤍🤍🤍

11/12/2025

Your gut does so much for you — digests food, balances hormones to support your immune system, regulates your mood, etc.

But it needs one key ingredient to thrive... fiber!

Here’s why fiber matters. ⤵️

👉 Detox pathways — Fiber helps bind & remove waste, excess hormones, and toxins through your digestive system so your liver & kidneys don’t have to do all the heavy lifting.

👉 Good bacteria — Prebiotic fiber is fuel for your gut microbiome, helping to reduce inflammation & improve digestion, mood, and immunity.

👉 Keeps things moving — Regular elimination = less buildup of toxins & more energy, clarity, and glow from the inside out.

Unfortunately, most people aren’t getting enough fiber. So here are some of our favorite ways to incorporate it into your diet.

If you want more personalized help from a functional medicine provider to create a meal plan that works for you, schedule a consultation with our team.

📲 303-459-4875
📩 boulderintegrative@gmail.com

11/11/2025

Here’s why we love sourcing supplements through Fullscript 👇

✅ Supplements ship straight to your door.

✅ Access to practitioner-grade supplements you can’t find in stores.

✅ Automatic refills & reminders to stay consistent with your wellness routine.

✅ We can curate your supplement plan with you so you know exactly what supports your unique goals.

Remember to always consult a professional before starting any supplements!

Visit boulderintegrativehealth.com to set up a consultation & find out what supplements are best for you!

11/05/2025

Discover how Amarasate® (in Calocurb®) naturally quiets cravings, supports
smaller portions, and helps protect your weight during the festive season.

10/31/2025

Everyone's talking about GLP-1s like Ozempic and Wegovy. But have you heard about Tirzepatide? ⤵️

Tirzepatide combines GIPs and GLP-1s to offer even MORE weight loss benefits with FEWER side effects...

✔️ Reduced Calorie Intake – the combination medications prompt you to feel fuller for longer – naturally causing you to consume less!

✔️ Improved Insulin Sensitivity – by making your cells more responsive to insulin, your body is better able to handle glucose – reducing the likelihood that excess sugar is stored as fat.

✔️ Direct Impact on Fat Metabolism – when used together, GLP-1/GIP medications can help your body utilize fat even more efficiently.

That's exactly why we use Tirzepatide in our Integrative Weight Loss program! Email support@integrativeweightloss.org to learn if it's the right fit for you. 💌

10/30/2025

Nothing makes us happier than hearing from happy clients!!

Our integrative weight loss program is a comprehensive, 3-month program that gives you all the necessary tools & support to achieve a radical health transformation.

It's a science-backed program that integrates functional medicine and health coaching with your personal data/markers to track your progress.

We'll also include peptides (semaglutide, tirzepatide) and nutraceutical-grade supplements to minimize side effects and maximize health benefits.

Interested in learning more? Don't hesitate to reach out to our team!!

📩 support@integrativeweightloss.org
🌐 integrativeweightloss.org
📲 303-459-4875

10/29/2025

Swipe for some super simple hacks that will make a MAJOR difference in your weight loss journey. ⏩

But of course, weight loss is incredibly nuanced...

And if you're struggling to lose weight, a multitude of factors could be to blame.

Our integrative weight loss program uncovers the root cause(s) of your weight gain. Then, we'll put together a personalized plan to help you achieve your goals.

✔️ comprehensive lab work
✔️ appetite & weight loss support (a GLP activator)
✔️ glucose monitoring
✔️ lifestyle and behavior modification support
✔️ body impedance analysis
✔️ supplementation .. and more!

Message our team to learn more. 💌 support@integrativeweightloss.org

10/28/2025

Beautiful skin comes from within! 👇

These 6 anti-inflammatory superfoods are literally nature’s skincare routine...

Fatty Fish = Collagen Production.. omega-3s calm inflammation, protect collagen, and combat redness

Colorful Berries = Antioxidants.. berries shield skin from oxidative stress and sun damage

Leafy Greens = Detox & Glow.. high in chlorophyll and magnesium, greens detoxify, reduce puffiness, and increase circulation

Turmeric = Anti-Aging.. curcumin lowers systemic inflammation, brightens skin tone, and slows aging

Seeds = Happy Hormones.. seeds provide zinc & lignans, which balance hormones that trigger acne/breakouts

Green Tea = Clear & Calm Skin.. catechins fight free radicals, reduce oiliness, and calm inflamed skin

Save this post for your next grocery trip!

10/27/2025

Feeling sniffly? Come get an IV drip!

By delivering nutrients directly into your bloodstream, a targeted IV will boost your immune system and help you kick symptoms to the curb.

MYERS COCKTAIL – $140
packed with 4.5 G of Vitamin C, Methylated B vitamins, Magnesium and Zinc

VITAMIN C THERAPIES – $180 and up (depends on dosing)
offers immune support, energy boost, skin healing, reduced pain, support for seasonal allergies or asthma & more

GLUTATHIONE – $40 to $150 (depending on dose)
our body’s master detoxifier

HYDRATION – $95
1 liter of normal saline plus B12 vitamin to get you feeling hydrated again (great for family/friends visiting from a lower altitude!)

Book via IVboulder.com 📲

10/23/2025

Halloween is a holiday based around two things – creative costumes & LOTS of candy. 🍬

But unfortunately, most conventional candy is full of...

❌ High fructose corn syrup
❌ Artificial dyes & flavors
❌ Hydrogenated oils
❌ Preservatives
❌ Artificial sweeteners..and more!

But by swapping conventional brands for some healthier alternatives, you can avoid harmful additives & still indulge in festive treats in your costume!

Some of our picks are ⬇️

Justin's peanut butter & almond butter treats
SmartSweets fruity treats
Unreal individually-wrapped candies
Hu Kitchen chocolates
YumEarth gummy snacks

Save this post for your next trip to the grocery store!

10/09/2025

Your liver, kidneys & lymphatic system are working 24/7 to flush environmental toxins from your body.

However... our modern lifestyle tends to throw a lot at them...

Constant stress, hormone-disrupting chemicals, lack of sleep, and processed snacks add up! However, there are ways to help your body bounce back.

(Enter: whole foods, fiber, minerals, movement, rest, glutathione IV drips, etc.)

Which one will you be implementing into your routine this week? 🤔

Hint: book a glutathione IV drip at ivboulder.com

Address

2575 Pearl Street Unit 1B
Boulder, CO
80304

Opening Hours

Monday	10am - 6pm
Wednesday	8am - 4pm
Thursday	7:30am - 3pm

Website

http://www.boulderintegrativehealth.com/

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