Yoga Pearl

12/16/2025

Join us for this complimentary Yoga + Recovery Workshop 🤍
Saturday, December 27 | 2:00–3:45pm
Yoga Pearl Downtown

A supportive, restorative practice focused on recovery, relaxation, and giving your body a little extra care this season.

12/15/2025

Take five minutes to breathe with us this Monday morning.
Intentional breath and mindfulness calm the nervous system, sharpen focus, and bring you back into your body — and when we do it together, something shifts. Practicing in community creates connection, accountability, and a sense of support that carries far beyond the mat.

Pause. Breathe. Reset. Start your week grounded and connected. 🤍
What helps you feel most present at the start of the week?

12/04/2025

Slow down with us for a nourishing Full Moon Restorative Yoga + Sound Healing session.
🌙🌑
There are only a few spots left, claim your spot today!
Friday, Dec 5 • 6:00–7:15pm • Downtown

Yoga + Sound Healing lead by

12/02/2025

Sometimes the most powerful practice is simply sitting with yourself. 🤍

What shifts when you give yourself even one minute of stillness?

12/01/2025

December 2nd from 6:45-8:00 pm at our North Boulder Location is an evening to unwind, release, and realign. Yin shapes + soothing sound waves to carry you home to yourself. 🌙

Spaces are limited, sign up to join us!

Sound healing lead by and yin yoga lead by

12/01/2025

✨ December at Yoga Pearl ✨
A month of grounding, gathering, and moving with intention.
From sound healings to kids’ nights to our community clothing swap — there’s something here for every season of you. ❄️

Swipe through to see what’s coming up, add your favorites to your calendar, and join us as we close out the year together in practice and community.

Which event are you most excited for? 💛👇

11/13/2025

Happy World Kindness Day 💛

A little kindness truly goes a long way — in our own hearts and in our community.

And remember… our Loving Kindness Challenge is happening till the 27th….
✨ Which square are you completing today? ✨

10/13/2025

Thinking about trying kettlebells but not sure where to start? 🏋️‍♀️
We are only one week into our Kettlebell Foundations Series, and it is not too late to join! It is the perfect place to begin — you’ll learn proper form, build strength safely, and move with confidence in every class.

🗓 October 6th–25th
📍 Yoga Pearl North Boulder
🕔 Mondays 5:30–6:15 PM
🕖 Thursdays 7:00–7:45 PM
🕛 Saturdays 12:00–12:45 PM

Ready to join us? Send a DM. 💪✨

10/08/2025

Teacher Spotlight: Valerie W. ✨

1️⃣ Teaching at YP:
I started teaching yoga in 2012. I started teaching yoga at Yoga Pearl in 2015! I’m certified in Hatha Flow, Restorative Yoga, Adaptive Yoga, Gong Sound Healing, Gong Meditation, and Gong Therapy, and I’m trained in Ayurveda, Jyotish, and Curanderismo.

2️⃣ What inspires your classes:
I love connecting with community! I like to check in with students and see where everyone is that day. Then we can have a practice that feels aligned!

3️⃣ Off-the-mat practice:
I love the yogi lifestyle and deeply follow dinacharya (daily routine), ritucharya (seasonal routine), and sadhana (daily practice).

4️⃣ Something non-yoga about me:
I’m an artist :)

5️⃣ Favorite beverage:
Herbal teas! And at home, I have a reverse osmosis water filter charged with amethyst!

6️⃣ Fun fact:
I love country music :)

7️⃣ What community means to me:
Community is where I feel connected, understood, and inspired. It’s the people I can grow with, learn from, and support in return.

8️⃣ Students who thrive with me:
Students who feel called to slow down, listen deeply, and reconnect with themselves tend to thrive in my classes. Those who are open to inner exploration, sound as medicine, and the subtle layers of energetic healing will find the gong a powerful part of the journey.

✨ Come experience Valerie’s deeply grounding classes — where stillness, sound, and spirit meet.

10/07/2025

🕸️🎃 Yoga Pearl MONSTER MASH Challenge! 🎃🕸️

October 26 – November 1

Can you complete 7 classes in 7 days? 👀
All who complete will receive 30% off one retail item and be entered to win a complimentary month of membership!

To qualify you must:
👻 Flow like a ghost in a PearlFlow or SlowFlow
🧘‍♀️ Unwind like a mummy in Yin or Restorative
💪 Build strength like Sasquatch in Kettlebells
The remaining 4 classes — your choice!

🦇 Sign up if you dare… at either of our locations!

10/01/2025

09/13/2025

🌟 Teacher Spotlight: Meet Cassi 🌟

Reminder: Baby + Me Yoga Series with Cassi starts Sept 22, join Cassi every Monday at 10:30am for a 6-week series at Yoga Pearl North Boulder. This is a beautiful chance to connect with other parents, move with your little one, and find grounding in this season of life. DM us for the sign-up link or head to the link in our bio! 💛

1️⃣ Teaching at YP
This winter marks 20 years of teaching! Cassi originally trained in LA with Annie Carpenter and Maty Ezraty.

2️⃣ What inspires her classes
Life, nature, and the beautiful cross-section between sacred/spiritual and science. 🌿

3️⃣ Off the mat
As a mom of a two-year-old and a 4-month-old, and working part-time as a somatic psychotherapist, Cassi “micro-doses” her yoga practice throughout the day to re-center and ground.

4️⃣ Something non-yoga
She loves bird watching 🐦 — her toddler and her are obsessed with the Merlin App, and Colorado is the perfect place for this hobby!

5️⃣ Go-to beverage
Coffee + kombucha (the ultimate duo ☕✨).

6️⃣ Fun fact
Cassi was once a professional tarot reader in Chicago! She still uses cards in therapy sessions and cacao circles that she facilitates. 🔮

7️⃣ Community
Right now, her community is deeply rooted in the circle of mothers/parents she connects with through her daughter’s preschool and new-parent classes. This season of life depends on sharing support, ideas, commiseration, and even recipes! 💛

8️⃣ Students who thrive with Cassi
If you love classes that weave in more than just the physical practice — with specificity, depth, and playfulness — you’ll feel right at home with Cassi.