Be Herd, LLC

11/19/2025

What if the question isn’t
“Do I deserve it?”
but
“Do I want it—and will I work for?”

🎥:

11/07/2025

The partnership between horse and rider is only possible because of the people who stand with them.

From care to coaching, from mindset to movement — it takes a village to create harmony in the ring.

Behind every successful ride is a team — trainers, vets, farriers, therapists, grooms, bodyworkers, and loved ones — all helping horse and rider show up as their best selves.

The work we do together, both in and out of the arena, is what makes true partnership possible.

11/04/2025

Two roads diverged in a wood, and I, I took the one less traveled by, And that has made all the difference.- Robert Frost

The little Equestian inside could have never dreamed the road would take her here. Keep going, enjoy the ride and soak up every moment- because you might not know where you’ll end up.

10/18/2025

Thank you to Brianna Hammerman for coming to our barn for a wonderful evening of discussion and mental tool box filling.
Learning about different ways sports psychology can help us in this sport was so eye opening for us all! Thank you for sharing your skill set with us and we look forward to part II !!

10/15/2025

Motivation comes after action, not before.

08/26/2025

“There’s also an opinion within our industry that you have to learn how to be strong. You can’t have emotion. I agree that you can’t be emotional in riding, but you can have emotion.”

“You don’t want to have to get to the end of your rope before you take a deep breath and figure out what needs to change. I know that taking this time now will lead to a longer and healthier career down the road.”

When Marisa Metzger watched her horses warm up at the Platinum Performance USHJA 3’/3’3” Green Hunter Incentive Championship, friends kept stopping to ask the 34-year-old why she wasn’t in her show clothes.

08/21/2025

By a Horse Girl’s Mom Getting out of a toxic relationship with my daughter’s horse trainer was a long time coming, and looking back, I wish I had done it sooner. She was a textbook narcissist: manipulative, controlling, and a master at making you believe no one else could offer your child the sa...

08/19/2025

Why is it that we readily invest time and resources into strengthening our bodies, yet hesitate to prioritize our mental health?

Perhaps it’s due to the intangible nature of mental health, the invisible struggles that go unnoticed by others. Or maybe it’s the enduring stigma surrounding mental illness, messages of needing to be mentally tougher or statements such as emotions don’t belong in the saddle- perpetuating the myth that having feelings makes you less than and seeking help is a sign of weakness rather than strength.

But here’s the truth: just as our bodies require care and maintenance to thrive, so too do our minds. Our mental well-being shapes every aspect of our lives, influencing our relationships, work performance, and overall quality of life. Ignoring our mental health not only jeopardizes our happiness and fulfillment but can also have profound consequences on our physical health and safety in the saddle.

It’s time to challenge the notion that mental health is secondary to physical health. We must recognize that they are two sides of the same coin, intricately interconnected and equally deserving of our attention. Let’s normalize conversations about mental health, break down barriers to seeking support, and prioritize self-care practices that nourish both our bodies and minds.

So, the next time you zip up your paddock boots - remember to also carve out time for mindfulness, self-reflection, and emotional well-being. Your mental health matters just as much as your physical health and abilities, and by valuing both, you pave the way for a life of sustainable wellness and vitality.

08/15/2025

Barn clinics aren’t just for your horse — they’re for your mind, too.🐎🧠

What a pleasure it was working with the team at 🐴✨
Everyone came curious, engaged, and excited to learn how to prepare themselves with the same intention they prepare their horses.

We talked about:
• Knowing where you are on the activation scale

• What to do to bring yourself back into an optimal performance zone

• How the brain’s perceived threats can increase activation and impact performance

Thank you for having me — your energy made this clinic such a joy!

Your mindset is your most important piece of equipment.