Sanctuary for Heart Magic

Sanctuary for Heart Magic Unwinding Spines & Unleashing Hearts with Network Spinal Analysis & Somato-Respiratory Integration Network Spinal Analysis
Somato-Respiratory Integration

The Living field of the heartTHE LIVING FIELD OF THE HEART Tangible, palpable, real The heart isn’t just an organ in our...
04/17/2026

The Living field of the heart

THE LIVING FIELD OF THE HEART Tangible, palpable, real The heart isn’t just an organ in our body, nor is it something that merely feels emotion. The heart is an entire field of consciousness. Consciousness that self-organizes, self-regulates and is self-aware. While this field is connected to the physical heart organ in your body, it is not confined to it. It extends far beyond your physical body to distances not yet measurable by our current methods and technologies....

THE LIVING FIELD OF THE HEART Tangible, palpable, real The heart isn’t just an organ in our body, nor is it something that merely feels emotion. The heart is an entire field of consciousness. Consc…

the Living Essence of the body’s OrgansWe all know that our bodies are alive. Enspirited, animated, heartened and invigo...
04/10/2026

the Living Essence of the body’s Organs

We all know that our bodies are alive. Enspirited, animated, heartened and invigorated. Living and breathing as an entire organism. Somehow, someway all of the systems in the body work together. The lungs, heart, kidneys and liver, along with their respective parts, all weave and communicate inside of the body. Well we are very familiar with the mechanics of each organ and the parts that make up their systems, rarely we think about the essence of the organs....

Organ consciousness. From structures to living beings.

Cellular LoveCELLULAR LOVE Opening the body to love Most people think of love as a nonphysical force or energy that is f...
04/03/2026

Cellular Love

CELLULAR LOVE Opening the body to love Most people think of love as a nonphysical force or energy that is felt with the heart and associated with relational bonds or spiritual connections. They don’t tend to associate love with the cells of the body. In fact many think of their body as mechanical parts that are made up of elements called molecules, which are supported by things that we consume like the nutrients in food or supplements....

CELLULAR LOVE Opening the body to love Most people think of love as a nonphysical force or energy that is felt with the heart and associated with relational bonds or spiritual connections.  Th…

The self beyond the mindTHE SELF BEYOND THE MIND Attempts to control the uncontrollable Control. We are all familiar wit...
03/27/2026

The self beyond the mind

THE SELF BEYOND THE MIND Attempts to control the uncontrollable Control. We are all familiar with it. One could even say we are masters of it. Control equals safety to a mind that is isolated from its true nature. It also provides a sense of power. If we perceive control then we don’t feel as powerless. However what lives underneath control is a deep sense of powerlessness....

THE SELF BEYOND THE MIND  Attempts to control the uncontrollable  Control.  We are all familiar with it.  One could even say we are masters of it.  Control equals safety to…

Protected from your own heartPROTECTED FROM YOUR OWN HEART The body’s defense against feeling Our neurological defense m...
03/20/2026

Protected from your own heart

PROTECTED FROM YOUR OWN HEART The body’s defense against feeling Our neurological defense mechanisms are very sophisticated. Their job after all is to keep our body alive, breathing and functioning. They also protect us from the intensity of physical, emotional and social pain that we experience at times along our human journey. For this reason are defenses not easily penetrated. They are strong, persistent and resistant because without them the pain we feel might be too great for us to bear....

PROTECTED FROM YOUR OWN HEART  The body’s defense against feeling Our neurological defense mechanisms are very sophisticated.  Their job after all is to keep our body alive, breathing and…

Somatic Gateways to the SubconsciousSOMATIC GATEWAYS TO THE SUBCONSCIOUS Why we stay asleep Studies suggest that only ab...
03/13/2026

Somatic Gateways to the Subconscious

SOMATIC GATEWAYS TO THE SUBCONSCIOUS Why we stay asleep Studies suggest that only about 5% of our awareness is conscious. This means that we are unaware of 95% of what is occurring in any given moment. I feel that 5% seems generous and suspect that we are actually aware of less, perhaps only in the 1% range. Either way this equates to the fact that we are not aware of much....

SOMATIC GATEWAYS TO THE SUBCONSCIOUS Why we stay asleep Studies suggest that only about 5% of our awareness is conscious.  This means that we are unaware of 95% of what is occurring in any giv…

Nervous system resilienceNERVOUS SYSTEM RESILIENCE What is health? While the mind prefers concrete numbers, finite ideas...
03/06/2026

Nervous system resilience

NERVOUS SYSTEM RESILIENCE What is health? While the mind prefers concrete numbers, finite ideas and unchangeable facts as deterministic measures of well-being, health is not a static state. We have come to believe that specific values or numbers, along with the absence of certain sensations means that we are healthy. When we achieve function within these parameters we are given the status of health....

NERVOUS SYSTEM RESILIENCE   What is health? While the mind prefers concrete numbers, finite ideas and unchangeable facts as deterministic measures of well-being, health is not a static state.&…

Messages from the bodyMESSAGES FROM THE BODY Everything is communicating Everything is communicating, speaking a languag...
02/27/2026

Messages from the body

MESSAGES FROM THE BODY Everything is communicating Everything is communicating, speaking a language, which we may or may not understand. The body is no different. It speaks. It’s language is sensation and most of us aren’t versed in understanding it. When we experience sensation, we react to it rather than relate with it. We’ve been conditioned, and continue to condition ourselves, that sensations are either good or bad....

MESSAGES FROM THE BODY  Everything is communicating Everything is communicating, speaking a language, which we may or may not understand.  The body is no different.   It speaks. …

Spirit of the bodySPIRIT OF THE BODY Intelligence expressed Everything that is living is alive with life. While that mig...
02/20/2026

Spirit of the body

SPIRIT OF THE BODY Intelligence expressed Everything that is living is alive with life. While that might sound obvious it needs to be said. Most people are out of recognition with the living life, spirit, breath or essence that animates all living forms. While we might conceptually understand that life is within all, if our minds don’t understand how to be in connection with it, then subconsciously we treat bodies or forms as if it they are inanimate....

SPIRIT OF THE BODY  Intelligence expressed Everything that is living is alive with life.  While that might sound obvious it needs to be said.  Most people are out of recognition with…

When emotions become physicalWHEN EMOTIONS BECOME PHYSICAL All the places emotions go While we all know that we have an ...
02/13/2026

When emotions become physical

WHEN EMOTIONS BECOME PHYSICAL All the places emotions go While we all know that we have an emotional body that has the capacity to feel emotions, many of us are disconnected from actually feeling emotions when they arise. Why is this? There are several reasons. One is that culturally we view emotions as child-like. We believe only children should feel, but that as adults we should be logical, reasonable, objective and have it all together, therefore there is no room inside of us for emotions to be felt....

WHEN EMOTIONS BECOME PHYSICAL  All the places emotions go While we all know that we have an emotional body that has the capacity to feel emotions, many of us are disconnected from actually fee…

Awareness is the medicineAWARENESS IS THE MEDICINE What is awareness? What is awareness? We can use many words to descri...
01/30/2026

Awareness is the medicine

AWARENESS IS THE MEDICINE What is awareness? What is awareness? We can use many words to describe awareness, but awareness is what is before all words. Some terms people use interchangeably with awareness are consciousness, recognition, perception, wakefulness, cognizance or acknowledgment. Awareness is the capacity to see or know. It is the subject and the field in which all objects exist inside of....

AWARENESS IS THE MEDICINE  What is awareness? What is awareness?  We can use many words to describe awareness, but awareness is what is before all words.  Some terms people use inter…

Co-dependency & the bodyTHE CO-DEPENDENT BODY RELATIONSHIP Unhealthy body dynamics Most people are aware of co-dependenc...
01/23/2026

Co-dependency & the body

THE CO-DEPENDENT BODY RELATIONSHIP Unhealthy body dynamics Most people are aware of co-dependency in terms of relationship dynamics. Co-dependency often looks like ignoring one’s own needs, wants, preferences and desires in order to meet someone else’s needs or wants. This is done because we perceive more threat or loss in not meeting what other’s want than we do in not meeting our own needs or wants....

THE CO-DEPENDENT BODY RELATIONSHIP  Unhealthy body dynamics Most people are aware of co-dependency in terms of relationship dynamics.  Co-dependency often looks like ignoring one’s own ne…

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