02/25/2026
Hey! Melody the Dietitian here! There's so much nutrition advice floating around on social media that it can be really confusing and overwhelming. Here are some tips to help you filter through the noise and find information you can trust! And, a list of recommended accounts for sound nutrition tips & advice. When in doubt, talk with your medical doctor or Registered Dietitian (RN, RDN) - we're here to help 💚