01/20/2024
What is a KNOT 🪢?
Truth is, nobody really knows. All that we know is that they hurt super bad. 😂
There are theories upon theories, but the most evident is that knots or trigger points are ischemic (without blood flow). The tight muscle band is reducing circulation, reducing ROM, causing pain and giving you a headache.
Treatments include Botox, Hot & Cold therapy and Massage Therapy. Botox only NUMBS the muscle — it’s not going to take care of the problem. Hot & Cold Therapy along with Massage Therapy INCREASE oxygen and blood flow. Deep Tissue, Muscle Scraping and Cupping help to break down adhesions, scar tissue, lactic acid, and tight myofascial tissue to help your muscles receive the much needed blood flow to heal, recover and function optimally!