Cardio/Strength HIIT Class - Bourbon

Cardio/Strength HIIT Class - Bourbon HIIT Cardio/Strength class held at Matchett Event Center located in Bourbon

12/01/2025

CLASS TONIGHT AT 6:15

CLASS THURSDAY AT 5:30

I’ve got another crazy schedule this week full of basketball 🏀I can have class: MONDAY 6:15-7:15And/OrTHURSDAY 5:30-6:30...
12/01/2025

I’ve got another crazy schedule this week full of basketball 🏀

I can have class:
MONDAY 6:15-7:15
And/Or
THURSDAY 5:30-6:30 (if available)

PLEASE COMMENT BELOW!!

CLASS WEDNESDAY ONLY THIS WEEK FROM 5-6pm 🙌
11/24/2025

CLASS WEDNESDAY ONLY THIS WEEK FROM 5-6pm 🙌

11/23/2025

Thoughts on having class Wednesday ONLY this week but from 5-6pm? Let me know…

SCHEDULE THIS WEEK!Monday & Wednesday5:30-6:30Join us at the Matchett Center in Bourbon & grab a friend!(By the way…my l...
11/17/2025

SCHEDULE THIS WEEK!

Monday & Wednesday
5:30-6:30

Join us at the Matchett Center in Bourbon & grab a friend!

(By the way…my legs are finally NOT SORE from Wednesday 🤣) And yes, we are definitely gonna sweat!!!

11/12/2025

CLASS TONIGHT!!

CLASS THIS WEEK…Wednesday ONLY!Also, there is still time to let me know your fav leg exercise, arm & core! Let me know b...
11/10/2025

CLASS THIS WEEK…Wednesday ONLY!

Also, there is still time to let me know your fav leg exercise, arm & core! Let me know by tomorrow & I’ll add it to our next workout series for 12 weeks…remeber THIS IS YOUR WORKOUT 🙌 But we’ll also squeeze in 12 Days of Christmas workout, no worries there!!

Giving you plenty of notice…class schedule this week:Monday 6:30-7:30Wednesday 5:30-6:30So if you can’t make a 5:30 clas...
11/03/2025

Giving you plenty of notice…class schedule this week:
Monday 6:30-7:30
Wednesday 5:30-6:30

So if you can’t make a 5:30 class, now’s your chance!!

FREE for newbies then $5class pay as you go.

NOW READ THAT QUOTE AGAIN 🙌

📣Taking a POLL!!Basketball is starting next week…6:30 class on Monday???(Class still Wednesday at 5:30)Like or comment ...
10/30/2025

📣Taking a POLL!!

Basketball is starting next week…
6:30 class on Monday???
(Class still Wednesday at 5:30)

Like or comment if you’ll come at 6:30!

📣Wednesday’s class📣Feel free to dress up! Obviously something you can wear while doing burpees 🙌Also, be thinking of our...
10/28/2025

📣Wednesday’s class📣

Feel free to dress up! Obviously something you can wear while doing burpees 🙌

Also, be thinking of our next session workout that you get a say in! I’ll have paper tomorrow for you to write down your favorite “arm”, “leg” & “core” exercise. I’ll then compile them all into our next workout which will consist of the following:
15 minute HIIT (my choice!)
10 minute Legs
10 minute Arms
5 minute Core

We’ll complete this same workout for 12 weeks 🙌. See everyone tomorrow!!

💪SCHEDULE💪Monday & Wednesday5:30-6:30Join us at The Matchett Center in Bourbon for me time!!Just bring a water & yoga ma...
10/27/2025

💪SCHEDULE💪

Monday & Wednesday
5:30-6:30

Join us at The Matchett Center in Bourbon for me time!!

Just bring a water & yoga mat and we’ll work on that muscle and heart! First class FREE, then $5/class 🙌

‼️SCHEDULE‼️Monday 5:30-6:30Wednesday 5:30-6:30Come join us for “mom group” and burn those unwanted calories & gain musc...
10/20/2025

‼️SCHEDULE‼️

Monday 5:30-6:30
Wednesday 5:30-6:30

Come join us for “mom group” and burn those unwanted calories & gain muscle mass!!

Classes held in Bourbon at the Matchett Center. Free the first time then $5/class…that’s cheaper than your Starbucks 🙌

Address

805 N. Harris Street
Bourbon, IN
46504

Telephone

+15749520488

Website

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