02/04/2026
“The nervous system must be regulated to maintain emotional balance. Speaking of balance, adjustments can help to support the body with sympathetic to parasympathetic shifts and vice versa. As already stated, chiropractic care can reduce cortisol spikes, which are responsible for increased stress. Let’s face it…when we are upset, our muscles get tight, and our stress response is increased. Tense muscles can have a negative effect on our well-being. Chiropractic care can release tension and alleviate this unwanted pressure and stress.” – Heather Lynn, BCDNM
Keep reading “The Backbones of Optimal Wellness: Chiropractic Care Coupled with Health Foundations” by Heather Lynn, BCDNM from Issue 87 now: https://pathwaystofamilywellness.org/chiropractic/the-backbones-of-optimal-wellness-chiropractic-care-coupled-with-health-foundations.html