zenwellstudio

12/11/2025

Healthcare experts, now is your time to bet on yourself and step into your own way of providing care. Health care is evolving. 🏥👩🏽‍⚕️

The ENLIVEN Health and Wellness Incubator Program is the business accelerator specifically for all my healthcare providers.

If you are ready to take the first step in building a practice rooted in compassion and intention. Click the link 🔗 in my bio to learn more 💡

12/03/2025

Everyone deserves access to quality healthcare and a provider you can trust.

Zen Well Health meets you right in the middle.

12/01/2025

Sometimes the setback is the assignment...

Zen Well Health is where alignment lives.

11/16/2025

Walk to School Event 🚶🏽‍♀️10/10!

Thank you Great Mills High School students and staff for showing up and showing out 🤯 . This was truly an epic experience. So incredibly proud of these students.

Extremely grateful to Principal Dothard for your ongoing partnership and allowing Zen Well Health to execute this project.

Special acknowledgment to our community partners and to .unfiltered for your creative assistance 🙏🏽

11/13/2025

I had a mobile visit today with Sean and honestly it reminded me why I show up for people the way I do. He was really dehydrated and not feeling himself at all. Sometimes life gets busy, we forget to eat, we don’t drink enough water, and our body taps out.

Once I got him hydrated and explained what his body was trying to tell him, I watched his whole energy shift. That’s the part that always gets me. Seeing someone go from drained to grounded again… it hits different.

This is the kind of care I believe in. Real support, real education, and meeting people where they are so they can feel better in their own skin.

Zen Well Health offers mobile and concierge hydration and wellness visits because sometimes you just need someone to pull up, take care of you, and help you get back on your feet.

If you need support, or if you know someone who’s been feeling off, reach out. I’m here, and I mean that. 💜🩺✨

11/06/2025

Baby let that s**t goooooooo‼️

10/30/2025

When one door closes 🚪, a bigger door opens 🙏🏽

✨I am not collapsing. I am shedding.
✨I am allowed to leave what’s killing me
so l can live.
✨My purpose did not die. The old
container did.
✨I am allowed to be supported.
✨My next assignment is bigger, more respected, more resourced, and I will not be carrying it alone.
✨2026 is the year I lead from wholeness, not survival.

I am not done.

I am in the doorway. Quantum leaping into my highest timeline 🪬

10/28/2025

10/21/2025

Yoga for Beginners with Williana starts Tuesday, October 28 at 6:00 PM! 🧘🏽‍♀️

Join Zen Well Studio® for a relaxing and empowering class designed for all levels—whether you’re brand new to yoga or returning to your mat. 🌿

🗓 Class Schedule:
👉🏽 Tuesdays – Beginners Yoga | 6:00–6:45 PM
👉🏽 Saturdays – Stretch + Tone | 11:00–11:45 AM

📍 Location:
Elite Gymnastics
2745 Old Washington Road
Waldorf, MD 20601

🌼 Instructor:
Williana Parker brings over 20 years of experience guiding students through mindful movement, calm, and resilience. Expect a welcoming, supportive environment where you can grow at your own pace.

💻 Register Today:
Scan the QR code on the flyer or click the link 🔗 in bio to reserve your spot!

💚 Supported by

10/20/2025

✨ All month long, I’ve been in deep work — completing my Usui Reiki Master training and stepping into a new level of awareness, both spiritually and professionally. This journey has stretched me, tested me, and reminded me just how powerful divine alignment truly is.

There’s been resistance, yes — spiritual attacks, unexpected challenges, even battles within my business space — but I know who covers me. I walk with divine favor. My Father is my fourth man in the fire time after time, and no weapon formed against me will prosper.

Through this process, my intuition and discernment have sharpened. I’ve leaned fully into my clairsentient gifts, and the timeline shifts I’m experiencing are nothing short of miraculous. 🙏🏽

If you’re ready to heal on a soul level — to release old pain, trauma, and energetic heaviness — let’s work.
💫 Schedule a Reiki Energy Healing session
💫 Or book a cord-cutting ceremony to detach from what no longer serves you.

And a quick reminder — Zen Well Studio® is now credentialed with Maryland HMO Bronze, Silver & Gold plans for health & wellness coaching, IV hydration, and vitamin injections.

I’m here to serve — with deepest gratitude, divine protection, and purpose.

10/18/2025

Zen Well Studio® is proud to partner with Great Mills High School for a Walk to School Day Celebration on Friday, November 14, 2025! 🚶🏾‍♀️

Together, we’ll host a “Wellness Walk & Reflection”—an empowering experience where students walk in unity around the school track, pausing at reflection stations inspired by Ruby Bridges’ historic journey toward equality. The celebration will conclude with a mindfulness movement session led by our nurse-led team to encourage resilience, inclusion, and holistic well-being.

This initiative honors Ruby’s legacy while reminding us that every step toward justice, kindness, and self-care matters. ❤️

Special thank you to for making this possible and of course to our community partner, for your ongoing support 🙏🏽

📍 Great Mills High School, Great Mills, MD
🗓️ Friday, Nov 14 | 12:15–12:45 PM