MC Massage & Bodywork

MC Massage & Bodywork Welcome to MC Massage & Bodywork, Located in Bowie, MD
Feel free to message me for more information

Mother’s Day is in 2 weeks!!! Whether it’s your MOM or a special mother in your life, a massage is always a great gift 💝...
04/24/2022

Mother’s Day is in 2 weeks!!!

Whether it’s your MOM or a special mother in your life, a massage is always a great gift 💝

Don’t know that to get this year?! Why not treat her to a relaxation massage!

Click 👉🏼 the link in my bio for EGift Cards or to book an appointment today!

https://mc-massage.square.site/

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Mariela Colindres, RMT
MC Massage & Beautique
mariela.massage@gmail.com
240-601-6784

Happy Earth Day 🌎🌱
04/22/2022

Happy Earth Day 🌎🌱

Here are 7 simple tips to follow if you suffer from back pain: 1. PAY ATTENTION TO YOUR POSTURE. Bad posture is a major...
04/14/2022

Here are 7 simple tips to follow if you suffer from back pain:
1. PAY ATTENTION TO YOUR POSTURE. Bad posture is a major contribution to back pain.
2. Use ICE AND HEAT as needed in Intervals of 20 mins. Ice helps reduce inflammation while heat helps relax the muscles.
3. WEAR COMFORTABLE SHOES. The solution to low back pain can be found in the shoes you wear.
4. STRETCH. One if the best things you can do for your muscles and joints is to stretch on a daily basis.
5. STAY ACTIVE. While rest is important, staying active can be beneficial in the long run.
6. STAY AWAY FROM RIGOROUS ACTIVITIES at least until your back pain has subsided. You don’t want to cause more pain.
7. GET A MASSAGE. There is nothing more relaxing than getting a massage. A massage will help relax your muscles and relieve tension.

Click 👉🏼 the link in my bio to book your appointment.

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Mariela Colindres, RMT
MC Massage & Beautique
mariela.massage@gmail.com
240-601-6784

STRESS is one of the main causes of HEADACHES and MIGRAINES. MASSAGE THERAPY is a great way to manage stress. It not onl...
04/07/2022

STRESS is one of the main causes of HEADACHES and MIGRAINES.

MASSAGE THERAPY is a great way to manage stress. It not only helps relax muscle tension, but also prompts the release of ENDORPHINS - the HAPPY HORMONES!

Click 👉🏼 the link in my bio to book your appointment.

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Mariela Colindres, RMT
MC Massage & Beautique
mariela.massage@gmail.com
240-601-6784

Not sure which massage is best for you? Don’t hesitate to ask! DM me if you have questions or concerns before booking yo...
04/06/2022

Not sure which massage is best for you? Don’t hesitate to ask!

DM me if you have questions or concerns before booking your appointment.

Serious Inquiries Only!

Click 👉🏼 the link in my bio to book your appointment.

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Mariela Colindres, RMT
MC Massage & Beautique
mariela.massage@gmail.com
240-601-6784

If you haven’t yet, what are you waiting for?! Click 👉🏼 the link in my bio to book your appointment. Follow .massage_ Ma...
04/05/2022

If you haven’t yet, what are you waiting for?!

Click 👉🏼 the link in my bio to book your appointment.

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Mariela Colindres, RMT
MC Massage & Beautique
mariela.massage@gmail.com
240-601-6784

DID YOU KNOW? 1 hour massage equates to 7-8 hours of sleep on the body. Most people don’t even get that much sleep! And ...
04/04/2022

DID YOU KNOW?

1 hour massage equates to 7-8 hours of sleep on the body.

Most people don’t even get that much sleep! And did you know that getting enough sleep is essential for a healthy mind and body?!

RECHARGE and feel REFRESHED. It only takes an hour!

Click 👉🏼 the link in my bio to book your appointment.

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Mariela Colindres, RMT
MC Massage & Beautique
mariela.massage@gmail.com
240-601-6784

✨APPOINTMENTS AVAILABLE✨Openings available this Tuesday, April 4th. If you have any questions before booking your appoin...
04/02/2022

✨APPOINTMENTS AVAILABLE✨

Openings available this Tuesday, April 4th. If you have any questions before booking your appointment, feel free to send me a DM.

Serious Inquiries Only!

Click 👉🏼 the link in my bio to book your appointment.

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Mariela Colindres, RMT
MC Massage & Beautique
mariela.massage@gmail.com
240-601-6784

SWEDISH MASSAGE 🤲🏼 one of the most common forms of massages. It helps energize the body and improves your overall healt...
04/01/2022

SWEDISH MASSAGE 🤲🏼 one of the most common forms of massages. It helps energize the body and improves your overall health. Whether you have a sedentary life or an active life, Swedish massage can benefit anyone.

Click 👉🏼 the link in my bio to book your appointment.

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Mariela Colindres, RMT
MC Massage & Beautique
mariela.massage@gmail.com
240-601-6784

Address

Bowie, MD
20721

Opening Hours

Monday closed
Tuesday closed
Wednesday 10am - 6pm
Thursday closed
Friday 10am - 6pm
Saturday 10am - 3pm
Sunday closed

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