09/23/2025
made y’all somethin’! just a fun and sarcastic way to motivate and track your self-care and actions toward community. screenshot or download for FREE at the link in bio. play weekly with your friends or reward yourself when you get a bingo.
p.s. if you’re a kentucky resident, my books are open for new therapy clients 🌼
p.p.s. if you’re not ready for therapy but need some support managing emotions, check out my $19 40+ page guide on emotions regulation without therapy link in bio 🪩