MuuvWell Executive Wellness for business leaders. Workforce Optimization for organizations.

Happy Holidays 🎁 This season is a reminder that well-being fuels performance. Thank you for trusting us to support your ...
12/25/2025

Happy Holidays 🎁

This season is a reminder that well-being fuels performance. Thank you for trusting us to support your teams through smarter wellness solutions and workforce optimization. Wishing you and your teams rest, joy, and a strong start to the new year.

12/19/2025

Day 5 of our Holiday Wellness Tips 🎄

Holiday schedules can be unpredictable, and that’s okay. If your routine looks different this season or you need a few extra rest days, it does not mean you’re falling behind. Rest and breaks won’t erase your progress.

Instead of chasing perfection, focus on intention. Movement can look different right now. Visiting your hometown and meeting up with a friend? Suggest a walk to catch up instead of sitting inside. Small, thoughtful moments of movement still count.

Give yourself grace, stay flexible, and remember consistency over time matters far more than a perfect week. 💛


A little hint… 2026 is about to get a whole lot more exciting. 👀✨We’re kicking off the new year with a fresh experience ...
12/10/2025

A little hint… 2026 is about to get a whole lot more exciting. 👀✨

We’re kicking off the new year with a fresh experience designed to elevate your wellness journey.

Save the date and stay tuned—big things are ahead!

Holiday treats, but make them healthier 🎁We’ve simplified the swaps for you, and the full recipes are waiting in our bio...
12/04/2025

Holiday treats, but make them healthier 🎁

We’ve simplified the swaps for you, and the full recipes are waiting in our bio.

Try out your favorites and let us know which one hits the spot!

✨ Holiday Gift Guide for the Wellness Lover ✨ It’s the holiday season, so we thought we’d help you out with a fun wellne...
12/02/2025

✨ Holiday Gift Guide for the Wellness Lover ✨
It’s the holiday season, so we thought we’d help you out with a fun wellness-inspired gift guide! 🎁💙 swipe to see the guide!

Whether you’re shopping for the fitness enthusiast, the recovery lover, or someone who simply wants to feel their best, we’ve rounded up thoughtful picks for different budgets — from under $100 favorites to splurge-worthy goodies.

Browse the full guide and make gifting a little easier this year — links are in the bio! 🔗✨

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