MuuvWell

Executive Wellness for business leaders. Workforce Optimization for organizations.

02/23/2026

Every journey has a starting line and sometimes it begins long before the miles ever do.

In the newest podcast episode, Max Guyer shares his story before running. And how that path led him to chasing marathons and distances even longer. The growth, the grit, and the decision to keep pushing.💪🏼

At MuuvWell, we believe transformation happens the same way, one intentional step at a time. Stronger leaders. Healthier lives. Relentless forward motion.🏃🏻‍♀️🏃🏽‍♂️

🎧 Tune in for a story that inspires and encourages! Podcast out now on Spotify and Apple! Link in bio.

02/18/2026

Are you training in the wrong heart rate zone? ❤️

MuuvWell has answered your burning questions about heart rate zones.🤷‍♂️🤷‍♀️

“Am I working out in the right zone?”
“Which zone burns the most fat?”
“Why is zone 2 training trending?”

Swipe to learn more about heart rate training 👉

Check out more information in the articles listed in our link tree!

02/16/2026

🚨 7 spots remaining for Executive Wellness.

Designed to bring leaders to life through a fully personalized wellness experience. The program gives you direct access to dietitians, exercise coaches, and physical therapists. ✨

Your health is your greatest leadership asset. Secure your spot today.🏆

02/15/2026

Happy Valentine’s Day from the MuuvWell team!

Try out this partner workout that is beginner friendly, fun, and quick. Choose your challenge by doing each exercise for 30 seconds - 1 minute then rest or 3 times through 10 reps each.

02/12/2026

Patreon now live! 🎬

Our patreon gives you access to EXCLUSIVE MuuvWell content. For ONLY $10 a month you get access to our Daily Muuv programs, our internal Bible study, communication with our team, and more.

Want to learn more? DM us or tap the link in our bio.🤩

02/10/2026

When the marketing girl asks, “do you have a minute?”

Them: 😠🤨

Also them, 60 seconds later: 🕺🚶‍♂️💼

02/05/2026

hot vs cold 🥶 🔥

The truth is both are good for you! Based on your need, one would be more beneficial than the other.

At MuuvWell we educate our clients and serve them based on their needs. We bring a team of physical therapists, dietitians, and exercise coaches to your finger tips. 🤳

02/04/2026

If going the extra mile was a crime . . .

Well, see you in a few years😂

MuuvWell’s mission is bringing leaders to life. Our dedicated team of physical therapists, dietitians, fitness coaches, and performance specialists work alongside you, not just checking boxes, but coaching you toward sustainable performance gains.

02/02/2026

PSA: only 8 spots left‼️

Are you ready to work with a dedicated team of trainers, physical therapists, and dietitians?

Executive Wellness is our high-performance coaching program for business leaders. We create a specialized performance team just for you. Here are our steps to create your specialized solution for optimizing performance:

👉 performance assessment
👉 build your team
👉 coordinated training
👉 continuous optimization

Interested or want to learn more? Visit our website for your FREE consultation!

01/28/2026

When the marketing girl posts that photo of you 😭

But hey, real leaders show up anyway.

We optimize performance around here, not perfect angles 💪✨

01/27/2026

Leaders don’t need more on their plate. They need the right support! 📣

That’s where we come in 👋
✔️ Personal training
✔️ Physical therapy
✔️ Dietitian services
✔️ Real accountability
We meet you where you are and help you move forward with purpose.

Stronger body. Clearer mind. Better leadership.

Let’s bring leaders to life 🔥

Address

2413 Nashville Road Suite 115
Bowling Green, KY
42101

Telephone

+13648889433

Website

https://linktr.ee/muuvwell

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