The Luna Therapy & Wellness Center, LLC

The Luna Therapy & Wellness Center, LLC We offer mental/behavioral health therapy services, alongside other wellness approaches to healing.

Waking up with worry… going to bed feeling heavy… repeating the cycle. Sound familiar? You deserve relief, clarity, and ...
12/29/2025

Waking up with worry… going to bed feeling heavy… repeating the cycle. Sound familiar? You deserve relief, clarity, and steadiness. 🌙✨

Start the process by calling (270) 599-0589.

Feeling overwhelmed? Try this:• Slow breathing for 1 minute 🌬️• Name 3 things you can see 👀• Drink water 💧Small steps ca...
12/26/2025

Feeling overwhelmed? Try this:

• Slow breathing for 1 minute 🌬️

• Name 3 things you can see 👀

• Drink water 💧

Small steps can shift your day. For additional guidance, call (270) 599-0589.

May your days be merry, bright, and filled with moments of calm. Here’s to prioritizing your mental well-being in 2026. ...
12/25/2025

May your days be merry, bright, and filled with moments of calm. Here’s to prioritizing your mental well-being in 2026. 🎄💚

Did you know? Grief can show up as fatigue, irritability, forgetfulness, or even feeling “numb.”All are valid emotional ...
12/24/2025

Did you know? Grief can show up as fatigue, irritability, forgetfulness, or even feeling “numb.”

All are valid emotional responses.

For support, call us at (270) 599-0589.

12/22/2025

Here’s to Winter: a season for small joys, quiet gatherings, and extra kindness. 💙

May your days feel a little warmer.✨❄️

Studies show that combining therapy with small lifestyle adjustments—like movement, structure, or grounding—can reduce s...
12/22/2025

Studies show that combining therapy with small lifestyle adjustments—like movement, structure, or grounding—can reduce symptoms of anxiety and depression. 📊

Want to learn how? Call (270) 599-0589.

Healing isn’t linear. Some days feel lighter, others heavier—but every step counts. ❤️‍🩹If you’re ready to talk, call (2...
12/19/2025

Healing isn’t linear. Some days feel lighter, others heavier—but every step counts. ❤️‍🩹

If you’re ready to talk, call (270) 599-0589.

Grief is cyclical, not linear—your emotions may repeat, lighten, or intensify unpredictably, and that is part of healing...
12/17/2025

Grief is cyclical, not linear—your emotions may repeat, lighten, or intensify unpredictably, and that is part of healing.

If you need support along the way, call (270) 599-0589.

Do you ever feel emotionally drained without knowing why? Anxiety and depression can show up in subtle ways. 🌫️You don’t...
12/15/2025

Do you ever feel emotionally drained without knowing why? Anxiety and depression can show up in subtle ways. 🌫️

You don’t have to figure it out alone. Call (270) 599-0589.

Anxiety and depression don’t always look dramatic. Sometimes it's irritability, withdrawal, or loss of motivation. ⚠️If ...
12/12/2025

Anxiety and depression don’t always look dramatic. Sometimes it's irritability, withdrawal, or loss of motivation. ⚠️

If this resonates, call (270) 599-0589 for support.

What’s normal in grief?• Mood swings• Loss of appetite• Disrupted sleep• Needing support• Feeling “okay” then suddenly n...
12/10/2025

What’s normal in grief?

• Mood swings

• Loss of appetite

• Disrupted sleep

• Needing support

• Feeling “okay” then suddenly not

If any of this feels overwhelming, call (270) 599-0589.

Did you know that anxiety and depression can impact concentration, sleep, and motivation—even on days when everything se...
12/08/2025

Did you know that anxiety and depression can impact concentration, sleep, and motivation—even on days when everything seems “fine”? 🧠

If you're noticing these changes, support is available. Call (270) 599-0589.

Address

2530 Scottsville Road Suite #22
Bowling Green, KY
42104

Telephone

+12705990589

Website

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