4yoga

4yoga Bowling Green's community yoga studio since Sept. 2011. Classes are drop-in, 70 min., and $10.

We offer affordable and accessible classes that support the physical and emotional well-being of our community. To make yoga logistically accessible, all of our regular classes are drop-in (no reservation needed); to make yoga financially accessible, our class fee is $10, payable directly to the teacher. In addition to the physical poses (asana), our classes incorporate breath/body awareness and mindfulness. Together, these strategies can not only help develop strength, flexibility, and balance but also aid in reducing stress and increasing relaxation. Students are encouraged to accept themselves where they are and to progress at their own pace. Our teachers have earned, at minimum, the RYT 200 credential through YogaAlliance, the primary professional organization in our field. Many have obtained additional training, including the RYT 500 credential, and are able to offer continuing education themselves (YACEP).

Drop in for one or a few classes this week. To support our community yoga mission, our classes are drop-in and $10!
02/23/2026

Drop in for one or a few classes this week. To support our community yoga mission, our classes are drop-in and $10!

02/23/2026

Move onto your mat this Monday!
❄ 9 a.m. Gentle w/ Angie
❄ 6 p.m. Basics w/ Liz

02/22/2026

Slow down on Sunday with yoga!
❄ 4 p.m. Basics w/ Uta
❄ 5:30 p.m. Restorative w/ Uta

02/21/2026

Did you know we have a whole closet of props available to use free of charge?

02/21/2026

Start Saturday on your mat!
❄ 9 a.m. Basics w/ Maria (fundraising class)*
❄ 11 a.m. Flow w/ Maria

*100% of this class' fees will support 4yoga's expenses in 2026!

Join Maria this Saturday for a special fundraising class for 4yoga. All class fees collected will go towards covering 4y...
02/21/2026

Join Maria this Saturday for a special fundraising class for 4yoga. All class fees collected will go towards covering 4yoga's expenses in 2026.

02/20/2026

Flow into your Friday with yoga! Join Uta at 9 a.m. for Basics.

02/19/2026

Take time to unwind this Thursday!
❄ 9 a.m. Gentle w/ Celeste
❄ 4 p.m. Basics w/ Liz

We enjoyed seeing folks at the studio on Sunday afternoon for our quarterly book club! 📖 Thank you to everyone who join...
02/18/2026

We enjoyed seeing folks at the studio on Sunday afternoon for our quarterly book club! 📖 Thank you to everyone who joined us for conversation and snacks!

Our next meeting will be Sun., May 3, 1:30 p.m., and we will discuss Jamil Zaki's HOPE FOR CYNICS. If you ever find yourself wondering how to remain hopeful, please grab a copy of the book and mark your calendar. We welcome everyone at our gatherings—no yoga attendance or membership expected!

02/18/2026

Have a wonderful Wednesday!
❄ 9 a.m. Flow w/ Shigeko
❄ 6 p.m. Yin w/ Angie (sub)

02/17/2026

Have a tranquil Tuesday with yoga!
❄ 9 a.m. Basics w/ Beshka
❄ 1:30 p.m. Gentle w/ Angie

Thank you to everyone who ventured out in the fog for Monday morning's Gentle class! 🌁 We love our view of Fountain Squa...
02/16/2026

Thank you to everyone who ventured out in the fog for Monday morning's Gentle class! 🌁 We love our view of Fountain Square Park in any and all weather!

Address

428 E Main St/The Pots Place
Bowling Green, KY
42101

Opening Hours

Monday 9am - 10:10am
5:30pm - 6:40pm
Tuesday 9am - 10:10am
1:30pm - 2:40pm
Wednesday 6pm - 7:10pm
Thursday 9am - 10:10am
4pm - 5:10pm
Friday 9am - 10:10am
5:30pm - 6:40pm
Saturday 9am - 10:10am
11am - 12:10pm
Sunday 4pm - 5:10pm
5:30pm - 6:40pm

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Bowling Green’s Community Yoga Studio!

In September 2011, four yoga teachers founded 4yoga to provide affordable and accessible classes in Bowling Green, Kentucky. Our founders—Kim Herald, Erica Jacknin, Angie Jones, and Kelly Reames—had all seen the benefits of a regular yoga practice in their lives, and they created 4yoga to share those benefits with the community.

With the generous support of our hosts—first, Kathy Wise-Leonard at Dance Images and now Kathie Downs at The Pots Place—we have provided yoga with a $5 class fee ever since. We offer several styles of yoga: although most of our teachers were originally trained in some form of Hatha yoga, they have also developed specializations, including in yin, restorative, and body-positive yoga. Teachers encourage students to accept themselves where they are and to progress at their own pace. Our classes provide a friendly, welcoming, and supportive environment whether you are learning yoga, returning to your mat after a break, or advancing your practice.

We look forward to seeing you at the studio, which is located upstairs at The Pots Place, on Fountain Square in beautiful downtown Bowling Green. (Street address: 428 E. Main Avenue.)