4yoga

4yoga Bowling Green's community yoga studio since Sept. 2011. Classes are drop-in, 70 min., and $10.

We offer affordable and accessible classes that support the physical and emotional well-being of our community. To make yoga logistically accessible, all of our regular classes are drop-in (no reservation needed); to make yoga financially accessible, our class fee is $10, payable directly to the teacher. In addition to the physical poses (asana), our classes incorporate breath/body awareness and mindfulness. Together, these strategies can not only help develop strength, flexibility, and balance but also aid in reducing stress and increasing relaxation. Students are encouraged to accept themselves where they are and to progress at their own pace. Our teachers have earned, at minimum, the RYT 200 credential through YogaAlliance, the primary professional organization in our field. Many have obtained additional training, including the RYT 500 credential, and are able to offer continuing education themselves (YACEP).

04/08/2026

Make Wednesday wonderful with two opportunities to take Flow!
🌷9 a.m. Flow w/ Shigeko
🌷6 p.m. Flow w/ Liz*

*The weekly Yin class will resume next week (4/15).

04/07/2026

Take time on your mat this Tuesday!
🌷9 a.m. Basics w/ Beshka
🌷1:30 p.m. Gentle w/ Angie

04/06/2026

Make Monday marvelous!
🌷 9 a.m. Gentle w/ Angie
🌷6 p.m. Basics w/ Liz

Drop in for one or a few classes this week. To support our community yoga mission, our classes are drop-in and $10!
04/06/2026

Drop in for one or a few classes this week. To support our community yoga mission, our classes are drop-in and $10!

We are only a month away from our next book club meeting, and we are looking forward to seeing everyone at the studio to...
04/05/2026

We are only a month away from our next book club meeting, and we are looking forward to seeing everyone at the studio to discuss HOPE FOR CYNICS! Join us on Sunday, May 3, at 1:30 pm for a conversation about this very timely read!

04/05/2026

Step onto your mat this Sunday! Join Liz for Basics at 4 p.m.

04/04/2026

Spring onto your mat this Saturday! Join Uta for Basics at 9 a.m.

04/03/2026

Flow into your Friday with yoga! Join Uta at 9 a.m. for Basics.

04/02/2026

Take time on to unwind this Thursday! Join Celeste for Gentle at 9 a.m.

04/01/2026

Make Wednesday wonderful!
🌷9 a.m. Flow w/ Shigeko
🌷6 p.m. Yin w/ Maria

Come practice with us in April with 44 classes and 2 yoga nidras! Drop in, $10 per student.
03/31/2026

Come practice with us in April with 44 classes and 2 yoga nidras! Drop in, $10 per student.

Spring is here with budding trees, radiant flowers, and new green leaves. Nature is done waking up and it’s getting to work! We are happy to continue offering daily yoga classes with a variety â€¦

Address

428 E Main St/The Pots Place
Bowling Green, KY
42101

Opening Hours

Monday 9am - 10:10am
5:30pm - 6:40pm
Tuesday 9am - 10:10am
1:30pm - 2:40pm
Wednesday 6pm - 7:10pm
Thursday 9am - 10:10am
4pm - 5:10pm
Friday 9am - 10:10am
5:30pm - 6:40pm
Saturday 9am - 10:10am
11am - 12:10pm
Sunday 4pm - 5:10pm
5:30pm - 6:40pm

Website

Alerts

Be the first to know and let us send you an email when 4yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Bowling Green’s Community Yoga Studio!

In September 2011, four yoga teachers founded 4yoga to provide affordable and accessible classes in Bowling Green, Kentucky. Our founders—Kim Herald, Erica Jacknin, Angie Jones, and Kelly Reames—had all seen the benefits of a regular yoga practice in their lives, and they created 4yoga to share those benefits with the community.

With the generous support of our hosts—first, Kathy Wise-Leonard at Dance Images and now Kathie Downs at The Pots Place—we have provided yoga with a $5 class fee ever since. We offer several styles of yoga: although most of our teachers were originally trained in some form of Hatha yoga, they have also developed specializations, including in yin, restorative, and body-positive yoga. Teachers encourage students to accept themselves where they are and to progress at their own pace. Our classes provide a friendly, welcoming, and supportive environment whether you are learning yoga, returning to your mat after a break, or advancing your practice.

We look forward to seeing you at the studio, which is located upstairs at The Pots Place, on Fountain Square in beautiful downtown Bowling Green. (Street address: 428 E. Main Avenue.)