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Friday 8am - 12pm Saturday 8am - 3pm Sunday 8am - 3pm

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First Steps Chiropractic

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Bowling Green, KY
First Steps Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Steps Chiropractic, Pregnancy Care Center, 1228 Ashley Cr, Bowling Green, KY.
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Dr. McQueen proudly serves the Bowling Green community, providing services to women with fertility issues, chonic issues, women who are pregnant, post partum, and pediatric care!

11/06/2025

It’s not every day you get to adjust 3 generations!! 🤩

Taking care of your body can never start too early! Establishing good habits from the very beginning can set you up for a life time of success, and can prevent future aches and pains. 🤗🤒

You only have one spine, and if you mess it up, unfortunately there are no do overs! 🙅🏼‍♀️

But with active chiropractic care, you can continue to live your best life. Whether you’re a new mom, or had your kids 30 years ago. Chiropractic care can help you thrive and be the best version of yourself and for your family! 💕

For more information on how chiropractic can help you, contact the office, or send us a message on here! ✨

11/01/2025

Time change!!! 🤯

Just a reminder that the time is falling back an hour this coming week, starting their bed time routine at the correct time is essential! 😴

But….If the time change gets your baby all in a funk, definitely contact Val! She’s a local sleep coach and can definitely help with all sleeping needs!

Because a well rested baby, is a happy baby! 👶🏼

10/21/2025

What makes a happy baby? 💭🤔

🔵Good digestion
🔵Healthy sleep patterns
🔵Easy feeder, breast or bottle
🔵Relaxed muscles
🔵Regulated nervous system
🔵Healthy immune system

What if I told you, that with chiropractic care you could have all of this with your baby?! 😱

Seems too good to be true, right?…..WRONG 😳

With active chiropractic care, you can have all of this with your little one, so you can have more time enjoying your baby without all the stress of trying to figure out why they’re so fussy! 🫣👶🏼

But how does it work⁉️

We start by doing a full musculoskeletal and neurological exam to find the root cause of why your baby is having problems! 🧐

Once we’ve determined what the issue is, we use gentle pressures to fix whatever the problem, so your baby starts living and feeling their best! 👏🙏

So if your baby is colic, having feeding issues, poor digestion, or is just overall stiff and fussy and you don’t know what to do, help is here! ✨

For more information about how chiropractic can help your baby, contact the office or send us a message on here! 💫

10/19/2025

Post partum care ➡️ maintenance care

After you give birth, we work on putting structures back together, because let’s be real… things are just not the same after giving birth. 🙅🏼‍♀️😳

Most post partum women struggle with p***c bone, low back and leg pain after delivery… and taking care of a new born, no momma has time for that! 😭👩‍🍼

Once we stabilize the structures that are most affected after giving birth, than we work on the areas that need some love while transitioning into motherhood while feeling your best! 😍

Most mommas, like this one here struggle with neck and shoulder tension! Those long hours of breast feeding take a toll on our bodies, even though it’s so rewarding for our little one. 🍼

So what do we do? 🤷🏼‍♀️

We work on maintenance treatment, which is one visit a month! We target those tight areas so tension stays at bay, and you can focus all your attention on your baby and not have to worry about body aches and pain! Pretty amazing, right? ☀️🤍

So if you just gave birth and not feeling your best, contact the office or send us a message on here! Help is here, mommas! 🙌✨

10/15/2025

Post partum mommas.. WATCH THIS VIDEO ⁉️

09/24/2025

Nothing like a little momma and baby TLC to get you feeling your best! 💁‍♀️

But why is it best to come get adjusted each month and bring your baby in? 🤔

Like most mothers, we carry our tension in our upper back and shoulders due to the many hours of breast feeding and carrying for our little ones! 👶🏼🍼

But what about the baby?? 💭

Babies often get constipated, have poor sleep, or have trouble latching. Their bodies are not exempt from malpositions and tension just because they’re babies! 🙅🏼‍♀️

With one visit a month, we can elevate your tension, so those countless hours of feeding can feel better, and you can focus more on your baby and not the tension! 🙏 and remember a pooping baby, is a happy baby 😉

For more information about chiropractic care for yourself or your child, contact the office or send us a message on here! 🫶🏻

09/17/2025

Here at First Steps Chiropractic, Dr. McQueen specializes in prenatal care. In order to provide the best care possible, we have a special table where pregnant women can lay safely on their stomach, relax and enjoy their adjustments. Not only does it feel good, but protects your special little baby as well! 🤍👶🏼

Prenatal chiropractic has so many benefits, not only does it give you an enjoyable pregnancy without the pain, but prepares your body so you have the best labor and delivery as possible! 🤰🙌

For more information on how prenatal chiropractic can help you. Contact the office or send us a message on here! ✨

09/15/2025

Attention ladies of Bowling Green ⁉️

If you’re seeing this video, it’s your sign to get out of pain and start living your best life! ✊

If you’re suffering from back pain, stiff muscles, headaches, whatever the case is, help is here! 🤕🤔

For more information on how chiropractic can help you, contact the office or send us a message on here! 🙌

09/08/2025

Breech baby ⁉️…. No momma has time for that🙅🏼‍♀️

I started seeing this sweet momma-to-be when baby wasn’t in the right position. With active chiropractic care, at home exercises and a trip to the acupuncturist, we got baby to flip and into the perfect position for child birth! 🙌

Fast forward, this mommas due date is here and expecting a perfect little girl any time now! 🎀

If your baby is breech, transverse, sunny side up and want information on how chiropractic can help get your baby into the right position, please contact the office or send us a message on here! 🤰✨

09/04/2025

Hellooo 3rd trimester!! 🤰

If you’ve already given birth or pregnant for the very first time, you have probably already realized that the 3rd trimester gets a little harder, your body feels tighter, and every day tasks just seem impossible! 😪🥱

But, with active chiropractic care, your body can adapt to the changes that it is making and give you the best pregnancy possible! ✊

Here at First Steps Chiropractic, Dr. McQueen uses a specific technique to target 6 key structures in a women’s body, so your pregnancy feels better and you have a quicker delivery and recovery! 🫶🏻

For more information about prenatal care, contact the office or send us a message on here! ✨

08/10/2025

Ok mommas, let’s talk about diastasis ⁉️

What is diastasis? 🤔

Diastasis is a common condition during pregnancy where the abdominal muscles separate, often around the belly button. 🤰

While some separation is normal as the belly grows, excessive separation can lead to discomfort, back pain, and a protruding abdomen. It can also persist after pregnancy! 👎🙅🏼‍♀️

So what do we do to prevent this? 🤷🏼‍♀️

Active chiropractic care prevents the separation of these muscles by getting structures where they need to be and keeping your ligaments loose and without tension. 💪🏻

But, if you’re already in a position where you have diastasis, using K tape to support your abdomen and the muscles supporting baby, can help elevate your pain! 😮‍💨

For more information about diastasis and how you can prevent this during pregnancy. Contact the office or send us a message on here! ✨

Remember, pregnancy doesn’t have to be painful, help is here! 💛

08/08/2025

1 year anniversary!!!! 🎉

Address

1228 Ashley Cr
Bowling Green, KY
42103

Opening Hours

Friday	8am - 12pm
Saturday	8am - 3pm
Sunday	8am - 3pm

Telephone

+12706811926

Website

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