The Nightingale

12/05/2025

Dear Nightingale Family,
Thank you for being part of the space we created together. This community has meant so much to me, and I’m grateful for your patience, understanding, and support during this emotional season of change.
I know this transition may have come as a surprise, and I want to honor that. Creating The Nightingale was a dream born from my own healing and a desire to create a sanctuary for others and together, we did exactly that.
Owning this studio has taught me so much. Your trust, your vulnerability, your presence… they’ve shaped me in ways I’ll carry forever. But as many of you know from running your own small businesses, holding space while managing the weight of every detail can be overwhelming. I realized the long hours and emotional load were asking more of me than I could sustainably give.
This is not failure. It’s honoring what we created and choosing what I need next. I’m proud of what we built. And now I’m choosing a path that lets me be more present with my kids and care for my own well-being.
Thank you for believing in this dream and for being part of a community that has changed my life.
As we close this chapter, I hope you carry the spirit of The Nightingale with you the strength you discovered here, the intuition you learned to trust, and the courage to keep showing up for yourself. This space has held so much healing, release, laughter, and connection. I’m honored we shared that together.
✨ Final Yoga Class
Fri, Dec 19 • 9 AM Snacks + connection after
(Stop by 10:30–12 even if you can’t attend.)
✨ Memberships
All memberships end immediately and will not renew.
✨ Massage Continues
Starting Jan 5 at Heather Hazel Esthetics
All gift cards + packages will be honored.
✨ Refunds
Email: mamabird@thenightingalestudio.com
Let’s make this the best month yet. Your support means the world to me and to our small local community.
With a warm and open heart,
Pharann

12/04/2025

One of the greatest gifts of this work both teaching yoga and offering massage therapy has always been the stories you’ve trusted me with. ♥️
The moments when you let me into your world…
When you share pieces of your past, your joys, your struggles, your children, your hopes…
When you speak from the heart, whether it’s something that makes us laugh together or something heavy that needs space to breathe.
I don’t take a single word of that for granted.
Your openness, your vulnerability, your trust these are the things that make this work feel sacred to me. Being invited into your life is an honor I hold very gently and very deeply.
Thank you for letting me be part of your story, even for a moment. It means more to me than you know. 🤍

We are not meant to do this life alone. We are all walking each other home. 🫶🏼

12/02/2025

Thank you for coming to class this morning! 🙏🏼🫶🏼

11/15/2025

Thank you for coming to yoga today! 🙏🏼

11/12/2025

🕊️Transformation and Rebirth 🕊️

The nightingale’s unseen song in the night represents the soul’s passage through shadow toward light. It’s a reminder that our deepest pain can become the source of our greatest art and wisdom that heartbreak, endings, and transformation all have their own music.

Even in your darkest seasons, your light is never gone it’s simply learning a new way to shine. Trust the song that’s rising within you. 🤍

11/10/2025

✨ The Closing of One Chapter and the Beginning of Something New ✨
With deep gratitude, I want to share that after five incredible years, The Nightingale will soon be closing its doors. This decision wasn’t made lightly it comes from a place of honesty, self-care, and trust in the natural rhythm of life.
Over the years, this studio has been a home for healing, connection, and transformation. Every class, massage, and conversation shared here has meant the world to me. 💛
Though this transition is bittersweet, I feel peace knowing that something new is unfolding. Stephanie and I will continue offering massage therapy at a new location, and we’ll share details soon.
In the meantime, I’d love for you to help us make these final months our most meaningful yet:
🕯️ Join us for classes
💆‍♀️ Book a massage
🎁 Shop our gift boutique (everything must go!)
From the bottom of my heart, thank you for being part of this journey. The Nightingale has been one of the greatest gifts of my life and this community will forever hold a special place in my heart.
With love and gratitude,
Pharann 💫

11/07/2025

Big studio announcement coming….stay tuned!

11/05/2025

10/27/2025

There are still a few spaces left for you to join this special Aerial Yin class tonight at 6:30 pm. Open to all levels. No experience needed. Sign up through our website or the momence app.

10/20/2025

Don’t ever give up on your dreams! Keep moving forward even when it’s hard. Take one step at a time and trust that everything is working out for you and everything is unfolding just as it should. The universe is conspiring with you and not against you. Your dreams are possible. Thank you Nightingale community for being apart of my dream. 8 year old little Pharann who spent some of her childhood homeless, abandoned, and in a foster home would not believe this.
In the deepest gratitude -Pharann💜

10/14/2025

These days, the only happy hour I’m into in is a yoga class with a side of sound bath.