The Bridge to Recovery

11/17/2025

When wounded we are left with trauma that demands we find a way to safety. This is a change we didn't choose and leads us down a destructive path of outer reach for inner security. In choosing healing we begin to shift from reaction to action and from despair to hope.

www.thebridgetorecovery.com
877-866-8661

11/16/2025

There exists a common misconception that asking for help is weakness. We believe it is the opposite. We believe it is strength. In realizing that change is necessary and reaching out for help we begin to show strength by seeking a change. It's easy, if not beneficial to live on the basis of reaction, but to live in intention takes courage, strength, and effort.

www.thebridgetorecovery.com
877-866-8661

11/12/2025

When the sky reflects the beauty and magic of the healing below. . . Witnessing this on the breathtaking property of The Bridge to Recovery is just another reason we love this sacred space.

11/10/2025

11/06/2025

Our beautiful friends Denise and Savannah from Milestones Ranch picked the PERFECT day to visit us out here at The Bridge to Recovery. Autumn is our time to shine, this sacred space that so many of us hold dear.

11/04/2025

When we finally confront unresolved trauma and emotional wounds it becomes apparent that this didn't happen overnight. We arrive at this state as a result of years of trauma, repression, regression, pain, and just tryingto survive. We are anxious to get to the other side, but healing takes time. Be patient with yourself and keep moving forward, you are doing great, even if your pace is not as quick as you'd like.

Nature does not hurry, yet everything is accomplished. -Lao Tzu

www.thebridgetorecovery.com
877-866-8661

10/31/2025

May each of you know: "You have plenty of courage, I am sure." - The Wizard of Oz

May your day be filled with following the path you choose and may your be surrounded by those who support you! Lots of love from The Bridge to Recovery staff

10/29/2025

Through addressing the core wounds at the root of emotional pain and trauma we begin to process these unresolved historical events that have led to the codependent expressions we are clinging to for safety, security, and a semblance of control. Once this process is underway we begin to find hope and come home to ourselves, connecting to our authenticity, and using our voice to advocate for our own wellbeing.

www.thebridgetorecovery.com
877-866-8661

10/28/2025

Peter Attia, on his podcast The Drive, speaks with Jeff English about his process of healing at The Bridge to Recovery.

Full video available here:
https://youtu.be/mE5vd98mohY?si=GA5eJKvp0gQQwEqV

We often fight against vulnerability, but contrary to our thought process this is where the strength to heal resides. When I am willing to get vulnerable and look at those core wounds that have left me clawing for survival then, and only then, can I begin to address the trauma and process that to move through to freedom. In befriending vulnerability and learning to feel rather than stuff emotions I can get beyond surviving and get into thriving.

www.thebridgetorecovery.com
877-866-8661

10/27/2025

Codependency resulting from unresolved historical trauma will reenact itself in life until the emotional wound has been healed.

Join us for a The Codependency Play in Nashville on Monday November 3rd, link below:

https://www.eventbrite.com/e/so-how-are-you-doing-a-playful-play-on-codependency-tickets-1685364714229?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&aff=ebdsshcopyurl

www.thebridgetorecovery.com
877-866-8661

10/23/2025

Alumni Homecoming 2025, The Energy is BRIGHT! Beautiful weekend of connection, conversation, and continuity of growth!! That's a wrap. . .until next year. Mark your calendars BTR Alumni Homecoming 2026 October 16-18!

10/22/2025

This year’s Homecoming was overflowing with warmth, laughter… and pumpkins! 🎃
Thanks to the generous donation from Peachtree Farm, we were able to fill our campus with the colors of fall and the spirit of community.
We’re deeply grateful for your continued support and partnership — you help make our mission come alive in the most beautiful ways. 💛