SOKY Performance Physical Therapy

05/21/2025

Now Offering HYROX classes at CrossFit Old School - come join the fun!

What is HYROX?
Functional movements for EVERY BODY.
(Using body weight movements, multiple free weights such as dumbbells, kettlebells, medicine balls, sandbags, etc.) and machines such as bikes, rowers and ski ergs / Group Setting / all walks of life...aka--fitness levels)...C'mon...you'll see!

As HYROX affiliate, our goal is to create a global movement of like-minded people, who all share the same passion of community, fitness, & a healthy lifestyle.

Our community is one of a kind and has been at the very heart of the rapid growth of HYROX all around the world.

Come join in the fun at 512 College Street and try it out ! What in the heck do you have to lose?

Text: 850.543.5786 to learn more!

04/30/2025

“This doesn’t look like a PT office”

🔥Exactly the point

We exist for the fitness forward patient to thrive.

04/09/2025

This is a great thing for you! Because traditional clinics do not meet the needs of active people.

We do not allow insurance reimbursement to dictate quality of care

💥Easy access- no need to see a physician first

💥1-on-1 treatment-60 minutes of our undivided attention

💥More done in fewer sessions

💥Personalized approach-your plan is not dictated by insurance.

We could go on and on-but you get it

04/08/2025

03/29/2025

You know you’re basic when you get excited to buy the yearly flowers

03/29/2025

There’s no better way to kick off the weekend than with another 5 star review🌟🌟🌟🌟🌟

We love taking care of our patients!

03/22/2025

Taking a break for some goat yoga today 🐐

03/20/2025

Dr Mike loving his lacrosse ball.

03/15/2025

So often, healthcare is focused on symptom relief. Once symptoms have improved, patients are often released from care-without having the underlying cause of the pain addressed.

The result? Symptoms that inevitably return.

Because we are a low volume practice that provides 1-on-1 care, we are able to look deeper than symptoms to correct the root cause.

Some Examples:

👉Assessing the role of ankle/hip mobility in low back pain

👉Addressing lumbopelvic mechanics for patients with knee pain

⚠️If you have been to traditional PT without results, it’s likely that the root cause of your issue was not addressed

03/14/2025

Had a great time last night at our injury prevention workshop at Redpoint climbing gym!

is an awesome place for fitness forward individuals to improve their fitness and meet great people!

03/14/2025

Pelvic and shoulder stability is key in overhead lifting and squatting.

Many patients who lack this tend to come in with low back and shoulder pain

03/06/2025

👉Many people forget that they even have these benefits!

👉Many of our patients utilize their HSA/FSA at SOKY Performance because they see value in 1-on-1 specialized care.

☀️As the weather warms up, imagine getting active without pain holding you back. 🏃