Purple Mornings Reiki

04/26/2018

When we are in a high frequency state, we are not only feeling loving towards ourselves, but we are also filled with love and compassion for everyone else, too.

03/17/2018

In the holistic community, dance is being used as a treatment for depression, PTSD, autism, eating disorders, and many other conditions.

01/23/2018

How to heal trauma, PTSD, and chronic fatigue with wise dietary choices.

12/23/2017

At Christmastime, we often feel pressured to go along with what others are doing. We may feel obligated to participate in various traditions that don’t resonate with us for fear of rocking the boat…

12/09/2017

Want more peace in your life? Make the choice to unhook yourself—at least a little bit every day—from the persuasive pull of technology. Come back into your beautiful body and come back into commun…

12/06/2017

There are some people we just can't help. It's not our job to "fix" them. Sometimes the best thing we can do is simply be there.

11/16/2017

We are masters of manifestation! We manifest healing by seeing others as already healed.

11/14/2017

Very profound wisdom shared here...

Everything we have judged as either good or bad in the outside world exists as a mirror, reflecting that which we honor or reject within ourselves.

11/13/2017

Through yoga, we gain unlimited power.

Over years, and with dedication to practice (a daily leap of faith), my power has been transformed. Indeed, it was a kind of power that gave strength to the vigilant fear-noise, the angst-ridden fl…

11/09/2017

I love Adriene. She is the cosmic clown in my living room, ready at a moment’s notice, helping me smile and breathe from one asana to the next.

11/09/2017

Save the date!

I am teaching a Reiki Level 1 Practitioner certification course on Saturday, January 20 2018, 1-7pm. Yogaja yoga in Toledo. Pre-registration required.

Please get in touch if you'd like to attend.

11/02/2017

When we humbly ask the Divine for help, we open ourselves for miracles. The perfect people, resources, information, and energy that we need in order to transcend our comfort zone will magically app…