Nutrition Naturally Now

Nutrition Naturally Now Welcome to Nutrition Naturally NOW ! When was the last time you talked with someone about your health and received the personal attention you deserve?

Developed in 2009 by Debbie Jeunette, Nationally Board Certified ICHWC Health Coach and Weight Management Specialist
Embracing your health is the first step in living a truly nourished life! Health Coaching is a unique and innovative approach that provides the encouragement and support you need to make your health and nutritional goals a reality. As a Health Coach, I will work with you to create a happy, healthy life in a way that is individual to your nutrition and emotional needs. I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients "bio-individuality" to create a plan that is flexible, fun and free of denial and discipline. In these rushed times, it is rare to have access to a health professional that will take the time to help develop a plan tailored to your individual needs. As a Health Coach, I am here to create a supportive environment while we explore what really works for you. We will thoroughly discuss your unique situation and determine how we can work together to help you achieve your goals! Corporate Wellness Programs Now Available!

03/09/2026

For many chronic diseases, non-genetic factors often account for at least 80 to 90 percent of risk. Our DNA is not our destiny. https://bit.ly/3lcJ5u8

03/08/2026

Cooking is your way out of sickness, and your path to freedom from processed food and towards vibrant health and a happier life. ⁣

When we cook, we not only nourish our bodies and souls, but we also rebuild our communities, strengthen the bonds within our families and it’s fun! ⁣

What will you be cooking tonight?⁣

03/07/2026

Older adults who consumed a tablespoon of natural, unprocessed cocoa each day for 12 weeks had a significant improvement in muscle mass index, grip strength, and all four physical function tests. https://see.nf/47dqCnJ

03/07/2026

Soon enough, healthy eating and living will be like second nature.

How will you start?

03/07/2026

Behavior change isn’t about knowing more, it’s about doing differently.

Small steps. Real-world practice. Sustainable progress.

That’s where coaching makes the difference.

💬 What’s one small action you’re focusing on right now?

03/07/2026

Walking is good for the heart, mind and soul especially if you can get out in nature. Don’t be concerned with counting your steps, but with making your steps count.!

03/06/2026

Exercise for the win! Once again! Do you and your future yourself a favor and get some exercise today! You will feel better and be so glad that you did!

03/06/2026

This is your reminder that progress isn’t perfect and growth isn’t linear.

And the moments that feel like setbacks are often part of the process.

So if today feels like a step back, don’t panic - you’re still in the dance ❤️

03/05/2026
03/04/2026

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Boyce, VA
22620

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Developed in 2009 by Debbie Jeunette, National Board Certified Health Coach Embracing your health is the first step in living a truly nourished life! Health Coaching is a unique and innovative approach that provides the encouragement and support you need to make your health and nutritional goals a reality. As a National Board Certified Health Coach, I will work with you to create a happy, healthy life in a way that is individual to your nutrition and emotional needs. I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients "bio-individuality" to create a plan that is flexible, fun and free of denial and discipline. When was the last time you talked with someone about your health and received the personal attention you deserve? In these rushed times, it is rare to have access to a health professional that will take the time to help develop a plan tailored to your individual needs. As a National Board Certified Health Coach, I am here to create a supportive environment while we explore what really works for you. We will thoroughly discuss your unique situation and determine how we can work together to help you achieve your goals! Corporate Wellness Programs Now Available!