03/08/2026
Resting Into the Unknown with Grace and Ease
A sound-infused yoga practice of integration, surrender, and deep listening
This 90-minute Sound & Presence Yoga class is an invitation to pause, soften, and rest into the quiet space before what comes next. Guided by breath, accessible movement, and live crystal bowl sound, the practice emphasizes presence as a stabilizing force rather than effort or intention-setting.
Taking place during the waning lunar phase in Pisces, this offering supports release, integration, and intuitive listening. Rather than striving toward transformation, participants are invited to let go of what has been carried, allowing clarity to arise naturally through stillness, sensation, and sound.
Through gentle Kundalini kriyas, grounding Hatha sequences, Yin postures, and deep restorative integration, this class creates space for the nervous system to settle and for inner wisdom to surface. The sound field supports a sense of spaciousness and ease, encouraging participants to trust the unknown and rest within it.
$40 Space is Limited, please sign up to reserve your spot!
