Solution Savvy, LLC

Solution Savvy, LLC Welcome! Join the journey. "Let's figure it out!

This page is for seekers."Those who seek shall find!" I hope you find encouragement, compassion, inspiration, laughter, peace, and thoughtful challenges that move you on to a mentally well state of being.

04/27/2026

April ....National Stress Awareness Month

As we come to the close of National Stress Awareness Month, I hope that you gathered a tip or two from recent posts that will help you to manage the heavy load you carry with greater ease.

Remember to Pause-

04/27/2026

Stress, Sleep & Mental Health:

Stress can steal your sleep and drain your joy. Tossing and turning, overthinking, feeling low, losing interest in things you love -
these are signs your stress might be too high. You’re not alone, and reaching out for support is a strong step toward feeling better.

04/24/2026

We can feel overwhelmed for countless reasons. It can be helpful to break large or complex tasks down into smaller pieces that you can chip away at. Before you know it, you've made some progress!

04/23/2026

Treat yourself like you are someone that you are responsible for taking care of.

04/22/2026

We all have stress. It affects us in ways we are not always aware of. But becoming aware of sources of stress is a great first step to making a change for the better.

04/21/2026

It's okay to relax.

04/20/2026

We schedule time for everything else - schedule time for yourself.

Keeping to a schedule can sometimes feel like there is no time for breaks. Scheduling a break like you would any other engagement is a great way to make sure there's time to recharge.

04/17/2026

Take Your Time.
Having intentional moments to settle yourself before starting the next task can help you show up better and more recharged.

04/16/2026

Give your mind a reset.

It can help you feel refreshed and help reduce stress.

04/15/2026

Feeling stuck?
Short intentional activity breaks can help reset your mind for the tasks at hand.

04/14/2026

Upcoming Event:
Sound Mind Youth Mental Health Conference 2026:
April 17-19th

540 Cheerful Street
West Palm Beach FL 33407

phone: 561-351-6484

email: BreakGen.PCOGIC540@gmail.com

Pentecostal Church of God in Christ of the United States of America, Inc.

Address

8198 S Jog Road
Boynton Beach, FL
33472

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 3pm

Website

https://shop.solutionsavvyllc.com/

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