Balance Light & Wellness

02/06/2026

Photo light therapy at its best: helping others ✨
Patching new friends and giving red, infrared and blue light therapy pad sessions at the Lexington Club. What better way for natural healing?
Comment below “patch” or “pad” to learn more about how to utilize these amazing technologies yourself 🍃

11/18/2025

Met some great health conscious attendees and vendors at the Tequesta Green market Saturday. 🌟

Beautiful day to share how this little patch is changing lives every day with no medication!
For me, I’ve tried everything and my sleep has never been better. 💤

11/10/2025

Are we tip toeing around our young adults and adult children? Or are we creating an environment for mutual respect and effective communication? You choose. Let’s chat…and engage without losing these important relationships

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11/04/2025

No Botox for me!!! Not when I have this patch to stimulate my own GHK-Cu peptide with no drugs or medication 🤩

Not shaming, just sharing 🫶
Message me or comment “patch perfect” below to find out more… spoiler alert- it uses your own natural light, photobiomodulation ✨

The deets on what your own GHK-Cu peptide can do for you when stimulated:

Benefits:
Anti-aging: GHK-Cu promotes skin regeneration, reduce wrinkles, and improve skin elasticity.

Wound healing: It has been shown to stimulate collagen production and promote the migration of immune cells to the site of injury.

Hair growth: Studies suggest that GHK-Cu may improve hair thickness and density.

Antioxidant activity: It may protect cells from oxidative damage caused by free radicals.

09/12/2025

🌹Here I am thinking about how excited I am to share all of the tips and tools, as experienced in my parenting, for my upcoming FREE Webinar, ⁣
“Let’s Chat: Calm Conversations with Your Young Adults” – strategies to strengthen, mend and build lasting relationships. ⁣
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It’s this 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁.𝟭𝟳𝘁𝗵, 𝟳𝗽𝗺 𝗘𝗗𝗧. ⁣
I can’t wait to discuss the practical strategies we can all use and work into our daily life to make those simple conversations that get so misunderstood so much better. ⁣
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All of you have so much to offer as we form a community where we share our challenges and solutions for navigating communication with our young adult and adult children. ⁣
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Hope you’ll join me by registering 🫶⁣
𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢 𝗼𝗿 comment FREE WEBINAR REGISTRATION for a direct message with the link ⁣
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See you soon, where we will chat 💬

08/20/2025

To continue our series Let’s Chat: Calm Conversations with Your Young Adults, here is a little slice of my life…

Supporting my adult daughter by taking care of yet another dog is not always easy, but we support each other and then let the fun times roll!!!! Comment by sharing some of your supportive moments with your young adults
🐶🐶🐶

05/10/2025

Sophia came to Balance Light & Wellness with an inflamed, swollen knee 8 months after having knee replacement surgery. ⁣
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Sophia’s Physical Therapist suggested she come see me for Red Light/Near Infrared Therapy to get relief and natural healing. The results after three sessions are evident. ⁣
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Below is the before and after pictures After just 3 sessions she said to me…⁣
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“𝙄 𝙖𝙢 𝙧𝙚𝙣𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙨𝙮𝙨𝙩𝙚𝙢 𝙩𝙤𝙙𝙖𝙮 𝙖𝙣𝙙 𝙄’𝙢 𝙖𝙡𝙨𝙤 𝙥𝙪𝙧𝙘𝙝𝙖𝙨𝙞𝙣𝙜 𝙖 𝙨𝙮𝙨𝙩𝙚𝙢, 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙄 𝙙𝙤𝙣’𝙩 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙢𝙮 𝙍𝙚𝙙 𝙇𝙞𝙜𝙝𝙩 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙥𝙖𝙙𝙨.”⁣
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Having your own home Light Therapy system is easy to use and can travel with you as it’s a pad system. One pad can be used on many different areas of the body and provide numerous benefits including recovery as seen here. ⁣
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For more information, questions, to rent (locally to South Florida or purchase, call Balance Light & Wellness (contact in About above) and speak with Laurie 🍃⁣

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04/22/2025

Looks like the perfect picture, right?⁣
And it is… In that moment 😍⁣
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This visual captures a very special day with my young adult children. But we all have days that aren’t picture perfect.⁣
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Part of focusing on health is having healthy relationships. As not only a health coach, but a life coach, I want to take some time to recognize this and will be focusing on relationships, starting with an area close to my heart: 𝙍𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨 𝙬𝙞𝙩𝙝 𝙤𝙪𝙧 𝙮𝙤𝙪𝙣𝙜 𝙖𝙙𝙪𝙡𝙩 𝙖𝙣𝙙 𝙖𝙙𝙪𝙡𝙩 𝙘𝙝𝙞𝙡𝙙𝙧𝙚𝙣. ⁣
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Communication is so important!⁣
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Stay tuned for more discussion as I introduce my series “𝗖𝗮𝗹𝗺 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀” as I authentically share and hope you will too 💜⁣
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Would love your feedback on this topic as we begin our journey 🙏🏻🌟⁣
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Please comment below ⤵️…let’s start our chat 🍃⁣

04/18/2025

https://www.napalmbeach.com/businesses/fl-boynton-beach-balance-light-wellness
You can find out more about Balance Light Wellness in Natural Awakenings Digital Magazine!

Enjoy natural health and healing with Balance Light & Wellness. Balance your life with services and products that offer optimal health. We offer Red Light Therapy with near infrared, red & blue "targeted" pads which reduce pain &...

02/01/2025

When you have a headache and you think it could be coming from your gut… root cause 😉⁣
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Light up both!🚨 A Red Light pad on the head and one on the belly. Increased circulation and reduced inflammation solves the problem in 20 minutes 👍🏻 ⁣
Happy belly and head pain gone!!⁣
Btw dogs benefit too! And love it. 🐶 ⁣
Nice and warm, Luna’s next⁣
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Call Balance Light & Wellness to rent or better yet buy your own to heal your gut and anything else naturally 🍃⁣
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915-450-3618 ⁣
Laurie@Balance Light & Wellness

09/14/2024

Good morning! Life is wonderful when you have a friend to wake up with on a sunny day 🐶🐶 Ruff 💙💖