Reclaim Wellness- Acupuncture & Functional Medicine

Reclaim Wellness- Acupuncture & Functional Medicine 🏆Best of Florida 2025
The leaders in personalized holistic care. Helping you RECLAIM your health with your own personalized wellness plan.

Acupuncture, functional medicine, holistic nutrition, lab testing, reiki, hypnotherapy, massage & more.

Here are 6 blood markers we often monitor in the context of cancer prevention, risk and overall health. Some of these ma...
12/18/2025

Here are 6 blood markers we often monitor in the context of cancer prevention, risk and overall health. Some of these may be outside a standard annual panel, but they can provide early clues years before symptoms appear:

🩸hs-CRP: a marker of chronic inflammation. Even mild elevations can be problematic and may reflect systemic stress or underlying processes that can influence increased cancer risk.
🩸Ferritin: a measure of iron storage but also know to be an “acute phase reactant.”. Higher ferritin can be associated with increased oxidative stress and may relate to increased tumor growth potential in some cases.
🩸Fasting insulin: reflects insulin sensitivity. Cancer cells can thrive in insulin-resistant environments; optimizing insulin sensitivity can be extremely protective against all disease processes.
🩸Vitamin D: optimal levels are associated with better outcomes in several cancers; deficiency may correlate with higher risk, increased risk of recurrence or poorer prognosis.
🩸Neutrophil-to-lymphocyte ratio (NLR): a sign of immune balance. Increases can show up before disease and reflect systemic immune dysregulation or inflammation.
🩸Lipoprotein(a) [Lp(a)]: a genetically influenced marker linked to inflammatory pathways, with higher potential for cardiovascular risk and some cancer cases.

These markers can shift years before any symptoms arise.

Interpreting these values requires looking at the whole picture: other labs, clinical history, nutrition, sleep, stress, toxins, and lifestyle.

We can review your specific results together and discuss functional-medicine strategies to optimize these markers through nutrition, sleep, movement, stress management, and targeted supplements.


12/15/2025

🎄✨ Thank you to everyone who showed up for our Holiday Pop Up Shop!

It’s our favorite time of year, and your energy made it extra special. We appreciate your continued support more than words can say.

Wishing you a beautiful holiday season full of health, happiness, and joy in the New Year. Here’s to more wellness moments together in 2026! 💫

With gratitude,
The Reclaim Wellness Team

12/07/2025

📣 Holiday Pop-Up Shop THIS SUNDAY! 🎄

It’s that time again, our highly anticipated Holiday Pop-Up Shop is BACK!! 💃🏼🕺🏻👏🏻🎉

Mark your calendars for a festive day filled with new offerings, exclusive discounts, and something special for everyone.

Details:
Date: December 14
Time:11:00 AM – 3:00
Location: Reclaim Wellness

2️⃣ NEW services rolling out, and we are so excited to share them!!

Special discounts on services, gift cards, events, for just this 1 day!

A perfect shopping experience for everyone.
Gift thoughtful presents for your special someone.
And…Treat yourself to what you REALLY want! (Or let us know what’s on your list, and we’ll steer your peeps in the right direction 😉)

From teas to treatments, we’ll have it all.
Local vendors, specialty items for clean living, woman owned/family owned products…

Don’t miss this one-day-a-year event!

Exclusive “day-of-only” discounts
First-access to booking our new service offerings.
Curated gifts and self-care options for everyone on your list, even something for your Swiftie ☺️

Save the Date 🗓️
Because these discounts only happen once a year—don’t miss out!

We can’t wait to celebrate the season with you. See you on December 14!

Leave a 💃🏼in the comments if you’re just as excited as we are!!

Vendors:
***Crystal shop by
***Photography and Prints by

Home is not a place you arrive at, but a feeling you carry in your chest. 🤍 The truth is simple: home is where your nerv...
12/04/2025

Home is not a place you arrive at, but a feeling you carry in your chest. 🤍

The truth is simple: home is where your nervous system feels safe. When warmth settles in the heart, the world softens, worries quiet down, and your body relaxes into itself.

That soft, undeniable sense of belonging can exist anywhere—in a hug, a quiet breath by the window, a comforting routine, or a moment of stillness after a long day.

The best nervous system reset isn’t a destination; it’s a practice of safety. Allow your body to breathe, to soften, to know you’re protected in this moment. Ground yourself with gentle rhythm: slow inhale, slow exhale, and a reminder that you deserve peace.

When safety becomes a daily habit, home becomes less a place and more a sanctuary within.

Today, give yourself permission to feel at ease. Create little pockets of safety: a warm drink, a cozy blanket, a familiar scent, or a favorite song. Your nervous system will thank you, and you’ll discover that home is wherever your heart feels truly held. 🫶

#

🖤✨ It’s Black Friday, and you know what’s trending this year? 🖤The gift that keeps on giving… to your sanity, hormones, ...
11/28/2025

🖤✨ It’s Black Friday, and you know what’s trending this year? 🖤

The gift that keeps on giving… to your sanity, hormones, gut health, sleep, and good vibes.

So here’s a hotter take….sleep in with no guilt.

Because the best gift isn’t another tote bag or gadget.

It’s the gift of feeling amazing all year long. Give your favorite people a Gift Card to their favorite wellness center (aka Reclaim Wellness😉).

They’ll thank you for it, we promise! ❤️

Why gift cards from Reclaim Wellness?
🖤Flexible, thoughtful, and always appreciated
🖤Lets them choose exactly what they need: a class, acupuncture, or a recovery reset.
🖤Demonstrates you actually know what helps them feel their best
🖤It’s a low-effort, high-reward move!

Grab a gift card link (we’ve got you) and a coffee. ☕
Share the love ❤️ tag your wellness-obsessed friends and drop a hint about recharging together. 👯‍♂️

Bonus: if you’re shopping for a family member who’s always “almost there” with self-care, a Reclaim Wellness Gift Card is the nudge they need to finally press play on their glow-up.

Gift Cards are on our website under “shop” at bottom of the page.
www.reclaimwellnessnow.com

Happy gifting!

💝💝💝 And join us for our Holiday Pop Up at Reclaim Wellness on Sunday Dec. 14th at 11am-3pm

🎁 ✨ It’s Black Friday, and you know what’s trending this year? The gift that keeps on giving… to your sanity, hormones, ...
11/28/2025

🎁 ✨ It’s Black Friday, and you know what’s trending this year?

The gift that keeps on giving… to your sanity, hormones, gut, sleep, and good vibes.

So here’s a hotter take: sleep in... no guilt required.

Because the best gift isn’t another tote bag or gadget.

It’s the gift of feeling amazing all year long!!
Give your favorite people a Gift Card to their favorite wellness center (aka Reclaim Wellness 😉).

They’ll thank you for it!

Why gift cards from Reclaim Wellness?
💝Flexible, thoughtful, and always appreciated
💝Lets them choose exactly what they need: a class, acupuncture session, new set of labs or just a reset.
💝Demonstrates you actually know what helps them feel their best
💝It’s a low-effort, high-reward move!

So…….
Grab the gift card link (we’ve got you) and a coffee. ☕
Share the love ❤️ : tag your wellness-obsessed friends and drop a hint about recharging together.

Bonus: if you’re shopping for a family member who’s always “almost there” with self-care, a Reclaim Wellness Gift Card is the nudge they need to finally press play on their glow-up.

We got you!!!



Image concept:
A cozy bedroom scene: soft blankets, a candle, and a phone showing a “Gift Card” screen.
Overlay text: “Sleep in. Gift better. Reclaim Wellness Gift Cards.”
Optional: a small panel with “Save 20% this Black Friday” if applicable.

Happy Thanksgiving from all of us at Reclaim Wellness. 🧡🍁Today, we give heartfelt thanks to our amazing patients, the he...
11/27/2025

Happy Thanksgiving from all of us at Reclaim Wellness. 🧡🍁

Today, we give heartfelt thanks to our amazing patients, the heart of our practice. Your trust, resilience, dedication and continued support inspire us every day.
It is a privilege to walk beside you on your wellness journey, celebrate your progress, and witness the strength you show, even through challenges.

We hope this holiday season brings you warmth, connection, and a sense of peace. May you feel the love and care from our team in every moment you spend with the people you hold dear.

With gratitude,
The Reclaim Wellness Family 🧡🧡🧡

Trust your gut, but also listen to your heart for healing.Many of us were taught to fear, so the body learned to react f...
11/23/2025

Trust your gut, but also listen to your heart for healing.

Many of us were taught to fear, so the body learned to react first. The brave work is not pushing the fear away, it’s soothing it back to a calm place inside.

When we cultivate internal safety, we begin to recalibrate both the nervous system and the gut (the enteric nervous system).

In plain terms: your body carries a built-in alarm system, and your stomach sometimes reacts before you think. Healing isn’t about silencing it all at once; it’s about teaching it that safety is possible here and now.

A few therapeutic truths to chew on:

🌀Small, consistent calm can reset the signal: slow breaths, gentle movement, and moments of stillness train your nervous system to stay present rather than spiraling.
🌀 Safe-to-feel spaces matter: environments and people that soothe the nervous system help the gut stop churning in protest.
🌀Distinguish intuition from old survival habits: curiosity and clarity grow when fear fades into a quieter inner voice.
🌀Celebrate the body’s resilience: healing is not erasing the past, but re-writing how you respond to it, one breath, one moment, one choice at a time.

Imagine safety as a soft shield that you build inside your chest and your gut. As you strengthen it, nerves learn that you are here to stay, and the gut begins to settle. The more you tend to this inner safety, the more your whole being can breathe, digest, grow, and trust again.

You are not broken. Your system is learning a new language of safety, and that language is already inside you—patient, hopeful, and alive.
Quote on image by:

This place IS better than Xanax—we think so too, anyways. We’re honored to have helped Olive move from a decade of const...
11/13/2025

This place IS better than Xanax—we think so too, anyways. We’re honored to have helped Olive move from a decade of constant, daily nausea to a life where good meals, laughter, and real peace and calm return.

We asked questions, slowly unraveled the pattern, started treatments, replaced a med with a botanical blend, and are on sustainable plan that supports her body and spirit.

Gratitude doesn’t even start to cover it—thank you for trusting us with your healing journey. Here’s to more mornings free from nausea and more moments of true joy!

We are grateful to witness this transformation and thrilled to continue the work. 💫



#

This is often misunderstood.Collagen does not directly build muscle mass the same way complete proteins (like whey, pea,...
11/12/2025

This is often misunderstood.

Collagen does not directly build muscle mass the same way complete proteins (like whey, pea, or animal protein) do.
Collagen is not a complete protein, meaning it’s missing certain essential amino acids that your muscles need for repair and growth.

However, collagen does play an important supporting role in overall musculoskeletal health:

Here’s how it helps:
💪🏼Tendon and ligament support: Collagen provides the structural foundation for tendons, ligaments, and connective tissue, helping reduce injury risk and improve joint stability during training.
💪🏼Muscle recovery: When combined with strength training and adequate complete protein intake, collagen can improve recovery and resilience by supporting the connective tissue that anchors muscle to bone.
💪🏼Skin and fascia elasticity: Collagen strengthens the “scaffolding” that supports muscle tone and appearance.
(This is really why we’re taking it, ladies 😉)

For muscle-building:
If your goal is to build or maintain muscle, prioritize a complete protein source (like whey, pea, or a quality protein blend) that gives you the full spectrum of amino acids.

You can still add collagen (look for collagen type ll) to support joints, tendons, and recovery, but think of it as a partner to your protein — not a substitute.

Happy lifting 🏋🏼

📣we just might be in network with your insurance❓Let’s find out! We are now in network with:▶️United Healthcare▶️Cigna ▶...
11/11/2025

📣we just might be in network with your insurance❓
Let’s find out!

We are now in network with:

▶️United Healthcare
▶️Cigna
▶️American Specialty Health
▶️Aetna

Soon to come:

▶️ actively working on getting in with Oscar.

Plan Specific:

▶️There are also some Humana and Florida Blue plans that offer out of network coverage for services in our office.

🚫Unfortunately, we are unable to accept Medicare.

If you want us to check your insurance coverage, go to our website, www.reclaimwellnessnow and click the insurance verification button. We’ll call you back once we know what your insurance plan covers.

If you have any questions please reach out!




Address

1501 Corporate Drive #270
Boynton Beach, FL
33426

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+15613363144

Alerts

Be the first to know and let us send you an email when Reclaim Wellness- Acupuncture & Functional Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reclaim Wellness- Acupuncture & Functional Medicine:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category