12/23/2025
Healing doesn’t have to feel like a fight.
If you’ve ever thought:
“I understand myself… but I still react the same way.”
“I know better… but my body doesn’t catch up.”
“I’m exhausted from feeling this much all the time.”
You’re not broken. And you’re not failing at healing.
Our Clinical Director, Melissa Sosa-Miracolo, LMHC, created The Objectivity Method: A Workbook for Clear Thinking & Calm Living out of years of sitting with people who were deeply insightful—but still overwhelmed, reactive, or stuck in patterns they couldn’t seem to change.
This workbook isn’t about fixing you.
It’s about helping your nervous system slow down enough for clarity, choice, and steadiness to become possible.
It offers gentle, practical exercises designed to support emotional regulation, reduce reactivity, and help you respond to life with more calm and intention—especially during moments that usually feel too big.
If this speaks to where you are right now, the workbook is available on Amazon. https://a.co/d/iBkbLPG
You don’t need to push harder.
You may just need a different kind of support.
