01/06/2026
Our Mat Pilates stands out because our instructors are formally trained and certified in Pilates and undergo an addfional in-house training to deliver authentic, high-quality classes. Unlike some studios that label low-impact classes as “Pilates,” we ensure all of our teachers are certified and every session focuses on true Pilates principles : core strength, control, and breathwork.
Blending traditional techniques with dynamic variations like Tabata or props for a challenging yet accessible workout.
Try our Mat Pilates for extra intensity or our Classy Traditional for a slower, stronger, cardio-free experience✨✨
